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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/1/11 1:01 A

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01.31: 45 minutes bike
EOM: 17/19 hours
Weight: 136.2/135
Vegan: 31/31 days

Not a great month, but could have been worse. Finally seeing better, but still having some eye issues.
Back to work tomorrow! Flying straight into the snowstorm in the Midwest!
Hope to have some company in February!


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/29/11 3:21 P

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01.27: 45 minutes bike
01.28: 30 minutes bike
01.29: 90 minutes bike

Finally went for a real bike ride today. My husband was my second pair of eyes! It's a beautiful day!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/27/11 12:10 P

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Still recovering from eye surgery. Taking longer than I had expected, but getting better.

01.23: 45 minutes bike
01.24: 45 minutes bike
01.25: 30 minutes bike
01.26: 45 minutes bike
MTD: 13.5/19 hours
PCRM 21-Day Vegan Kickstart: Completed! emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/20/11 11:08 A

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01.18: 60 minutes Tabata, 15 minutes bike
01.19: 30 minutes yoga
01.20: 30 minutes bike

Laser eye surgery today! Bye-bye glasses!
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/18/11 11:36 A

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01.16: 30 minutes bike
01.17: 30 minutes ET, 15 minutes bike
MTD: 8.5/19 hours
Kickstart: 15/21 days

Loving the PCRM 21-day Vegan Kickstart! Made a butternut squash-tofu lasagna over the weekend. It was a big hit!

emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/14/11 4:05 P

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01.12: walked for hours around Mexico City, 30 minutes of "credit"
01.13: 30 minutes of yoga (still trying to recover from Tabata)
01.14: 30 minutes yoga

The weather is gorgeous! Planning a ride for tomorrow!
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/12/11 12:25 A

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01.11. 60 minutes Tabata, 15 minutes bike
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/10/11 11:01 P

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01.10: 30 minutes bike, 30 minutes ET
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/10/11 1:27 P

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Is anyone joining me this month?

C'mon! It's January! Make a resolution and post it here!

emoticon emoticon emoticon emoticon emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/8/11 11:18 P

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01.06: 30 minutes ET
01.08: 90 minutes bike
MTD: 3.5/19 hours
Weight: 134/27%BF
Vegan Kickstart: 6/21 days

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/5/11 11:08 P

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01.01: 30 minutes bike
01.04: 30 minutes ET
01.05: 30 minutes yoga

emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/5/11 11:02 P

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Happy New Year, Twist!

Jan. 2011 Goals:
* Complete the PCRM 21-Day Vegan Kickstart
* Exercise at least 4x/week
* Exercise 19 hours/month
* Hit 133 by EOM (Start weight 135/26%BF)

Hope to have some company this month!


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TWISTOLOMEW Posts: 2,021
1/5/11 8:46 P

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Here's a place for your daily goals for the start of this new year!

Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together. Or do what you've got to do just to recover from the holidays - whatever works for you!



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