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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/29/10 5:46 P

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09.28: 30 minutes yoga
09.29: 60 minutes barre class, 15 stretching, 15 ET
EOM: 17/16 hours
Weight: 135.8/135

Leaving for Sydney tonight, so I have to wrap up this month today. (I lose the 30th with the time change, but get a really long day on the way back.)

Didn't make my weight goal this month, so I will make a big push in October. Thinking of trying the "Eat Right America" plan, but with the focus on so many veggies, it might be hard when I travel.

Wishing everyone a wonderful weekend!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/28/10 10:48 A

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Sounds like a busy weekend, G!

09.27: 30 minutes yoga, 30 minutes cardio

It was so hot yesterday, I went to the gym just to enjoy the air conditioning!
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
GPENNREF's Photo GPENNREF SparkPoints: (4,772)
Fitness Minutes: (12,105)
Posts: 365
9/27/10 12:01 P

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Reffed 4 games on Saturday.
One championship game on Sunday.
Played disc golf in between.

 Pounds lost: 0.0 
0
3.25
6.5
9.75
13
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/26/10 11:22 P

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09.26: 90 minutes bike
MTD: 14 hours
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/25/10 3:20 P

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09.24: 30 minutes ET
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/24/10 1:27 P

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Thanks for checking in, G! Have a great weekend!

9.23: 30 minutes bike
MTD: 12/16 hours
Weight: 135.5/135

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
GPENNREF's Photo GPENNREF SparkPoints: (4,772)
Fitness Minutes: (12,105)
Posts: 365
9/23/10 10:26 A

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Count me in for superbusy. I've taken on quite more then I can chew these days, but aside from a week of a lower back issue I have been on top of the running. Did the Drag N Fly run a couple weeks back. Did okay despite the back pain.

Refereeing a soccer tournament this weekend.

 Pounds lost: 0.0 
0
3.25
6.5
9.75
13
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/21/10 2:12 P

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I know everyone is super busy, but glad to see you checking in!

09.20: 30 minutes bike
09.21: 30 minutes yoga
MTD: 11.5/16 hours

emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TWISTOLOMEW Posts: 2,021
9/19/10 6:58 P

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ouf! I think everyone is swamped with various things, Alicia... I'm here, just buried! Sounds like it was an awesome trip.

Once I make heads or tails of all my little postit notes with lists of things I ate this week I'll log & then post here.

Work is seriously interfering with my 1/2 marathon training, but at least I ran 1 hr today (4.5 miles)!
More to come...

ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/19/10 3:34 P

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09.19: 90 minutes bike

A little cool on the Strand this morning, but looks to be a beautiful afternoon!
emoticon emoticon emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/18/10 12:35 P

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Hey, Laurie! Good to see you!

emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/18/10 12:27 P

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emoticon Ladies, quick head poke in to say hello. Posted a quick update in my blog. Should be back as a regular shortly.

Made my daily goal by saying Hi! emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,436 Days since:  Weighing
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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/18/10 11:27 A

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09.17: 30 minutes bike
emoticon

Post-vacation, feeling a little Pillsbury.

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/17/10 6:19 P

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07.15: 30 minutes bike
07.16: 30 minutes yoga, 30 minutes ET
MTD: 8.5/16


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/15/10 1:54 P

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I'm home and need to get back on track!

Goals for September:
* Exercise at least 4 times a week
* Exercise at least 16 hours for the month
* Get back under 135 by end of September
* Eat vegan at least 13 of the next 16 days

Month to date:
Exercise: 7/16 hours
Weight: ??? Seriously, both of my scales are broken, just like my plumbing but that's another story.

We had a fantastic vacation. Spent two wonderful days in Venice, got a new pin (for Turkey), saw a new Greek island (Corfu), and visited friends in Germany.
emoticon

Good to see you, Twist! Where is everybody?


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TWISTOLOMEW Posts: 2,021
9/12/10 5:41 P

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As of 9/11 (since 9/1)
1. woof = 6
2. run = 1
3. w+y = 3+2
4. l+ir = 11+7

TWISTOLOMEW Posts: 2,021
9/10/10 7:54 P

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As of 9/9 (since 9/1)
1. woof = 6
2. run = 1
3. w+y = 2+1
4. l+ir = 9+6

TWISTOLOMEW Posts: 2,021
9/7/10 6:35 P

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Ok, a bit of a late start for me, but at least I'm here...

This time my goals are going to be tallies for the month (just to change things up a bit).

# days of...
1. dogs walked (aim for daily)
2. running (aim for 3x week)
3. weights & yoga (aim for 3x week)
4. logging and in range (aim for 5x week)

As of 9/6 (since 9/1)
1. woof = 3
2. run = 0
3. w+y = 2+1
4. l+ir = 6+4

Edited by: TWISTOLOMEW at: 9/7/2010 (18:35)
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/1/10 4:40 P

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I'll post goals when I get back from vacation. I'll have to assess the damage!

Good luck to everyone! Have a great September!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TWISTOLOMEW Posts: 2,021
9/1/10 4:13 P

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Here's a place for your daily goals for September.
Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together.

Who's in?


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