Group photo
Author:
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
12/3/09 9:19 P

My SparkPage
Send Private Message
Reply
Just made my 19 hours! emoticon

I'll have to work on at least not gaining weight in December!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TWISTOLOMEW Posts: 2,021
12/1/09 12:14 A

My SparkPage
Send Private Message
Reply
Wow! Awesome job (and time!) on your first 5k!

ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
11/28/09 12:33 P

My SparkPage
Send Private Message
Reply
Congrats, G! emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
GPENNREF's Photo GPENNREF SparkPoints: (4,772)
Fitness Minutes: (12,105)
Posts: 365
11/28/09 12:27 P

My SparkPage
Send Private Message
Reply
This month has been going quick and I have not been on here as much.

However I have been sticking to 3 runs a week and I did my first 5K on thanksgiving.

Time was 27:39

In my age/gender bracket I was 25 out of 75.
Overall I was 277 out of 1032

 Pounds lost: 0.0 
0
3.25
6.5
9.75
13
TOONACAT's Photo TOONACAT Posts: 2,035
11/28/09 10:13 A

My SparkPage
Send Private Message
Reply
Nov. 25-26 2009 -

Nov. Thus far:
Logging: 18/30
Exercise: 18/30

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
11/27/09 5:47 P

My SparkPage
Send Private Message
Reply
11.24: 30 minutes yoga
11.25: 30 minutes bike
11.26: 30 minutes yoga
11.27: 90 minutes bike
MTD: 15.75/19 hours


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
11/25/09 7:50 A

My SparkPage
Send Private Message
Reply
Nov. 23-24 2009 -

Nov. Thus far:
Logging: 17/30
Exercise: 16/30

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
11/23/09 11:55 P

My SparkPage
Send Private Message
Reply
Laurie, we stopped by the casino for the gaming lessons, but we got there late, so I still haven't figured craps out! LOL Glad to hear you had a good time.

11.23: 30 minutes ET





~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
11/23/09 8:45 A

My SparkPage
Send Private Message
Reply
Nov. 22 2009 -

Nov. Thus far:
Logging: 16/30
Exercise: 15/30
emoticon
Alicia, we had a blast! It was my Aunt's 80th birthday so we hung out with my family and saw shows and gambled a little. Learned how to play craps - but chickened out when it came to betting for real. Maybe next time.

Edited by: TOONACAT at: 11/23/2009 (08:47)
Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
11/22/09 1:27 P

My SparkPage
Send Private Message
Reply
11.22: 90 minutes bike

Wow! Laurie, I hope I can get back on track as quickly as you did! Hope you had a good time in Vegas!



~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
11/22/09 9:55 A

My SparkPage
Send Private Message
Reply
Nov. 21 2009 -

Nov. Thus far:
Logging: 16/30
Exercise: 14/30
Kinda pooped out yesterday!

Glad you had fun Alicia! (Love those cruises) Great plan to wait a day or two - I was up 4 pounds after Vegas last weekend, then back on track two days - right back down.
emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
11/21/09 8:29 P

My SparkPage
Send Private Message
Reply
Cruise cardio total: 4 hours
MTD: 10.75/19 hours
Hola! We had a great time on our cruise to Mexico, even made it to the gym every day. Still going to wait a few days to step on the scale...
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
11/21/09 9:09 A

My SparkPage
Send Private Message
Reply
Nov. 20 2009 -

Nov. Thus far:
Logging: 16/30
Exercise: 14/30


Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
GPENNREF's Photo GPENNREF SparkPoints: (4,772)
Fitness Minutes: (12,105)
Posts: 365
11/20/09 10:41 A

My SparkPage
Send Private Message
Reply
11/18/2009 Ran 3.5 miles
11/19/2009 Walked for 30 minutes.


 Pounds lost: 0.0 
0
3.25
6.5
9.75
13
TOONACAT's Photo TOONACAT Posts: 2,035
11/20/09 8:53 A

My SparkPage
Send Private Message
Reply
Nov. 18-19 2009 -

Nov. Thus far:
Logging: 15/30
Exercise: 13/30

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
TOONACAT's Photo TOONACAT Posts: 2,035
11/18/09 8:00 A

My SparkPage
Send Private Message
Reply
Nov. 17 2009 -

Nov. Thus far:
Logging: 14/30
Exercise: 12/30


Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
TOONACAT's Photo TOONACAT Posts: 2,035
11/17/09 10:13 A

My SparkPage
Send Private Message
Reply
Nov. 14-16 2009 -

Nov. Thus far:
Logging: 13/30
Exercise: 11/30


Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
GPENNREF's Photo GPENNREF SparkPoints: (4,772)
Fitness Minutes: (12,105)
Posts: 365
11/16/09 11:52 P

My SparkPage
Send Private Message
Reply
3.5 miles today. 10 days until I run my 1st 5K

 Pounds lost: 0.0 
0
3.25
6.5
9.75
13
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
11/14/09 11:28 A

My SparkPage
Send Private Message
Reply
Laurie, have a great time in Vegas! Hope you win big!
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
11/14/09 11:27 A

My SparkPage
Send Private Message
Reply
11.11: 30 minutes bike
11.12: 30 minutes ET, 30 bike
11.13: 30 minutes ET, 15 treadmill
MTD: 6.75/19 hours
Weight: 134.6/135 emoticon

Just got back from a crazy week of flying and we're leaving on a 7-night cruise to Mexico today! I probably won't be able to check in again until next weekend, but I'll be tracking my exercise minutes! (Calories, not so much...)

Hope everyone has a great week!!!


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
11/14/09 7:50 A

My SparkPage
Send Private Message
Reply
Nov. 12 & 13 2009 -

Nov. Thus far:
Logging: 13/30
Exercise: 8/30

Hmmm last 3 days had to go to work early, and I slipped back into non-exercise. Good news, I did keep logging - early hours = more calories, but not too bad. Off to celebrate my aunt's birthday this weekend in Vegas. Off to go take my walk before we hit the road. Have a great weekend everyone!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
GPENNREF's Photo GPENNREF SparkPoints: (4,772)
Fitness Minutes: (12,105)
Posts: 365
11/12/09 5:00 P

My SparkPage
Send Private Message
Reply
November 11th Ran 3.5 miles
Today walked 40 minutes

 Pounds lost: 0.0 
0
3.25
6.5
9.75
13
TOONACAT's Photo TOONACAT Posts: 2,035
11/12/09 9:17 A

My SparkPage
Send Private Message
Reply
Nov. 11 2009 -

Nov. Thus far:
Logging: 11/30
Exercise: 8/30
emoticon

Edited by: TOONACAT at: 11/12/2009 (09:17)
Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
TOONACAT's Photo TOONACAT Posts: 2,035
11/11/09 8:32 A

My SparkPage
Send Private Message
Reply
Nov. 10, 2009 -

Nov. Thus far:
Logging: 10/30
Exercise: 8/30
emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
GPENNREF's Photo GPENNREF SparkPoints: (4,772)
Fitness Minutes: (12,105)
Posts: 365
11/10/09 11:15 A

My SparkPage
Send Private Message
Reply
11/09/2009

Ran 3.5 miles yesterday

 Pounds lost: 0.0 
0
3.25
6.5
9.75
13
TOONACAT's Photo TOONACAT Posts: 2,035
11/10/09 7:28 A

My SparkPage
Send Private Message
Reply
Nov. 9, 2009 -

Nov. Thus far:
Logging: 9/30
Exercise: 7/30
emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
11/10/09 1:01 A

My SparkPage
Send Private Message
Reply
11.08: 45 minutes treadmill
11.09: 30 minutes bike
MTD: 4.5/19 hours

emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
11/9/09 8:18 A

My SparkPage
Send Private Message
Reply
Nov. 8, 2009 -

Nov. Thus far:
Logging: 8/30
Exercise: 6/30
emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
GPENNREF's Photo GPENNREF SparkPoints: (4,772)
Fitness Minutes: (12,105)
Posts: 365
11/8/09 10:42 P

My SparkPage
Send Private Message
Reply
11/6 3.5 miles
11/7 rest day
11/8 80 minutes of reffing soccer. emoticon

Signed up to run a 5K on turkey day. emoticon

 Pounds lost: 0.0 
0
3.25
6.5
9.75
13
TOONACAT's Photo TOONACAT Posts: 2,035
11/8/09 10:14 A

My SparkPage
Send Private Message
Reply
Nov. 7, 2009 -

Nov. Thus far:
Logging: 7/30
Exercise: 5/30

Edited by: TOONACAT at: 11/8/2009 (10:14)
Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
11/7/09 12:04 A

My SparkPage
Send Private Message
Reply
11.06: 30 minutes bike

emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
GPENNREF's Photo GPENNREF SparkPoints: (4,772)
Fitness Minutes: (12,105)
Posts: 365
11/6/09 4:33 P

My SparkPage
Send Private Message
Reply
Hoping to sign up for a 5K to race on Thanksgiving whether it be close to home or in Orange County.

 Pounds lost: 0.0 
0
3.25
6.5
9.75
13
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
11/6/09 11:52 A

My SparkPage
Send Private Message
Reply
Twist, I was getting worried! Thanks for keeping us in line!

Laurie, great to see you! emoticon

Goals:
*Get back to 135 or less for our cruise Nov. 14.
*Exercise at least 4x/week.
*Exercise 19 hours or more for the month.

11.1: 30 minutes bike
11.2: 45 minutes cardio
11.3: 30 minutes yoga, 15 minutes ET, 15 minutes kettlebells
11.4: 30 minutes ET
MTD:2.75/19 hours
Weight: 136/135

Gotta run to an ophthalmology appointment. I apparently got a weird allergic reaction in my eye to something in Africa. And here I thought it was just the smog...

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
11/6/09 8:24 A

My SparkPage
Send Private Message
Reply
Hi Twist, I'm ready to be accountable.
Nov. 2009 - Thus far:

Logging: 6/30
Exercise: 5/30
emoticon

Edited by: TOONACAT at: 11/6/2009 (23:02)
Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,435 Days since:  Weighing
0
362
725
1087
1450
TWISTOLOMEW Posts: 2,021
11/6/09 12:54 A

My SparkPage
Send Private Message
Reply
Oops! I'm a few days late getting the thread started... sorry kids!!!

Here's a place for your daily goals for November.
Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together.

Who's in?


Page: 1 of (1)  

Report Innappropriate Post

Other Refugees and Friends of CalorieKing Motivation, Challenges, & Success Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=758x12798x29559473

Review our Community Guidelines