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JGSLIMMER's Photo JGSLIMMER Posts: 3,150
2/10/09 10:57 P

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Movin' Monday: Try a new strength training exercise (did lunges) and compliment somebody today!(done)

Terrific Tuesday: Try a new SparkRecipe (did not do because I did not cook church this evening)
compliment somebody today! (done)

Janice


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 Pounds lost: 26.2 
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SAVINGHANNAH's Photo SAVINGHANNAH SparkPoints: (0)
Fitness Minutes: (58,029)
Posts: 20,078
2/10/09 8:10 P

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Feb.9-15

Mon.--Complimented 1 person, pumped iron 3 sets of 15
Tues.-took husband 2 Dr.n Jackson, compl.husband
Wed.--walked 45 mins. and compl. cousin, Shelia
Thurs.--
Fri.--
Sat.--
Sun.--



Edited by: SAVINGHANNAH at: 2/11/2009 (18:28)
Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*)
..*) .*)
(.* *Teressa
* *)
(. (.* *~*)




 current weight: 227.0 
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CELIA75's Photo CELIA75 Posts: 1,436
2/10/09 9:40 A

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Feb. 9-15

Mon.--Complimented someone, but didn't try new exercise. I wasn't feeling too well.

Tues.--Complimented someone, no new recipe

Wed.--walked and complimented someone

Thurs.--complimented someone

Fri.--wall pushups (20) and complimented someone

Sat.--Didn't eat a single fruit or veggie :(, but I did compliment someone

Sun.--

Edited by: CELIA75 at: 2/15/2009 (08:33)

 current weight: 195.0 
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JGSLIMMER's Photo JGSLIMMER Posts: 3,150
2/5/09 10:09 P

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Good job!

Janice


Myjournal


 Pounds lost: 26.2 
0
19.75
39.5
59.25
79
SAVINGHANNAH's Photo SAVINGHANNAH SparkPoints: (0)
Fitness Minutes: (58,029)
Posts: 20,078
2/5/09 4:22 P

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Sorry I'm late posting
Mon.----treadmill-45 mins.
Tues.---sodium--4272 [ouch], had bacon 2day
Wed.----50 crunches [barley], complimented husband
Thurs.--2 bananas, 1 L.orange, collards, t.salad
Fri.--
Sat.--
Sun.--

Edited by: SAVINGHANNAH at: 2/5/2009 (16:23)
Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*)
..*) .*)
(.* *Teressa
* *)
(. (.* *~*)




 current weight: 227.0 
228
215.25
202.5
189.75
177
JGSLIMMER's Photo JGSLIMMER Posts: 3,150
2/5/09 10:16 A

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Thankful Thursday!
I've had 2 fruits this morning and will have a salad for lunch.
Already gave a compliment.

Janice


Myjournal


 Pounds lost: 26.2 
0
19.75
39.5
59.25
79
JGSLIMMER's Photo JGSLIMMER Posts: 3,150
2/4/09 10:15 P

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Terrific Tuesday: Sodium (keep it between 0-2300) and compliment somebody today!
I did not keep my sodium low but I did compliment someone today.


Wicked Wednesday: Crunches -- any style (10/25/50/100) and compliment somebody today!

Crunches done
Compliments done.

Janice


Myjournal


 Pounds lost: 26.2 
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59.25
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ITHINKICAN4 Posts: 2,893
2/2/09 1:30 P

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Got in 15 minutes of cardio this morning. Will try for at least 30 minutes more this afternoon. Complimented a co-worker.

 current weight: 165.0 
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JGSLIMMER's Photo JGSLIMMER Posts: 3,150
2/2/09 10:31 A

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Movin Monday!
I got some cardio in this morning but will do 45 minutes of WATP this evening.
I already complimented some one.

Janice


Myjournal


 Pounds lost: 26.2 
0
19.75
39.5
59.25
79
AMYBOBAMY1's Photo AMYBOBAMY1 SparkPoints: (0)
Fitness Minutes: (16,404)
Posts: 2,000
1/29/09 5:56 P

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I READ HALF OF THE BOOK THE SHACK TODAY!

just completed my first full marathon 10-9-10!





 current weight: 151.4 
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JGSLIMMER's Photo JGSLIMMER Posts: 3,150
1/29/09 10:15 A

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Post your daily challenge results here!
Example;
Thankful Thursday- Ate all my fruit and veggies. I complimented someone today!

Janice


Myjournal


 Pounds lost: 26.2 
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19.75
39.5
59.25
79
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