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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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4/24/09 2:34 P

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Loving how life gives back

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

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GARDEE43's Photo GARDEE43 Posts: 707
3/22/09 8:53 P

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Lots of great spark people!

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MARYANN1943's Photo MARYANN1943 SparkPoints: (0)
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3/22/09 12:13 P

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Appreciate the GIFT of TODAY!

All things are possible if you only believe!
You are only as successful as you see yourself!
Joined SP on July 2, 2008
I will appreciate the 'GIFT' of TODAY!


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GARDEE43's Photo GARDEE43 Posts: 707
3/21/09 1:57 P

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Yes I can do this!

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3/21/09 1:01 P

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I will squeeze in exercising

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

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MARYANN1943's Photo MARYANN1943 SparkPoints: (0)
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3/21/09 12:44 P

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I WILL TRACK MY FOOD!

All things are possible if you only believe!
You are only as successful as you see yourself!
Joined SP on July 2, 2008
I will appreciate the 'GIFT' of TODAY!


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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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1/17/09 5:54 P

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staying focused on my goals

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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GARDEE43's Photo GARDEE43 Posts: 707
1/15/09 10:51 P

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i WILL write down everything!

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APPLEHEAD326's Photo APPLEHEAD326 Posts: 5,315
1/15/09 4:12 P

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I will be positive today.




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1/14/09 1:49 P

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Shrinking towards my dream size

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

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GARDEE43's Photo GARDEE43 Posts: 707
1/13/09 11:00 P

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lots of people at gym

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1/12/09 7:39 P

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squeezed in another workout today

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

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MARYANN1943's Photo MARYANN1943 SparkPoints: (0)
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1/12/09 4:37 P

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Get up and move it!

All things are possible if you only believe!
You are only as successful as you see yourself!
Joined SP on July 2, 2008
I will appreciate the 'GIFT' of TODAY!


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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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1/11/09 11:46 P

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Squeezing in a workout tomorrow

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
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GARDEE43's Photo GARDEE43 Posts: 707
1/11/09 11:28 P

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hearing others say nice things

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1/11/09 9:38 P

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Ran 3.5 miles today - YAY

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
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MARYANN1943's Photo MARYANN1943 SparkPoints: (0)
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1/11/09 1:19 P

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I am beginning anew today!

All things are possible if you only believe!
You are only as successful as you see yourself!
Joined SP on July 2, 2008
I will appreciate the 'GIFT' of TODAY!


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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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12/16/08 5:22 P

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getting back to my program

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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APPLEHEAD326's Photo APPLEHEAD326 Posts: 5,315
12/16/08 2:30 P

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I have faith in myself.




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11/11/08 11:53 A

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thank you

Reading the success of others

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
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MARYANN1943's Photo MARYANN1943 SparkPoints: (0)
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11/6/08 3:16 P

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I will not give up!

Best wishes to you,Teamleader!

All things are possible if you only believe!
You are only as successful as you see yourself!
Joined SP on July 2, 2008
I will appreciate the 'GIFT' of TODAY!


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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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11/5/08 2:54 P

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getting closer to my exams

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
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MARYANN1943's Photo MARYANN1943 SparkPoints: (0)
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10/26/08 12:55 P

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Healthy bodies make healthy minds!

All things are possible if you only believe!
You are only as successful as you see yourself!
Joined SP on July 2, 2008
I will appreciate the 'GIFT' of TODAY!


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LINDAMG59's Photo LINDAMG59 Posts: 268
10/25/08 3:40 P

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Focus on a healthy lifestyle.

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MARYANN1943's Photo MARYANN1943 SparkPoints: (0)
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10/25/08 2:01 P

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I can accomplish being healthy.

All things are possible if you only believe!
You are only as successful as you see yourself!
Joined SP on July 2, 2008
I will appreciate the 'GIFT' of TODAY!


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KAS_41's Photo KAS_41 Posts: 1,035
10/23/08 12:48 A

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Voted Today! Oregon Mail In.

Karen


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LINDAMG59's Photo LINDAMG59 Posts: 268
10/22/08 10:28 P

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start fresh every single day

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OLDZELDA13's Photo OLDZELDA13 Posts: 2,756
10/22/08 9:44 P

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love yourself today and always

Life is good.

Dream as if you'll live forever; live as if you'll die today.

"Don't confront me with my failures...I have not forgotten them."-Jackson Browne


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KGPOSSIBLE's Photo KGPOSSIBLE Posts: 2,565
10/13/08 9:23 P

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be grateful you can exercise!

My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....


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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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10/12/08 11:56 P

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embracing my faults and learning

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
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KAS_41's Photo KAS_41 Posts: 1,035
10/12/08 8:45 P

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Don't Overlook the Daily Miracles

Karen


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KGPOSSIBLE's Photo KGPOSSIBLE Posts: 2,565
10/11/08 12:52 P

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Keep a positive attitude today!

My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....


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KAS_41's Photo KAS_41 Posts: 1,035
10/11/08 12:22 P

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Today is a New Day!

Karen


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HEALTHYBIZ's Photo HEALTHYBIZ Posts: 1,396
10/9/08 2:16 A

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October is spooktacular for weight-loss!

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KGPOSSIBLE's Photo KGPOSSIBLE Posts: 2,565
10/8/08 12:00 A

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It's all about your attitude!!!!

My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....


 current weight: 128.5 
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BINKEEBOO's Photo BINKEEBOO Posts: 311
10/7/08 11:31 P

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I refuse to give up.

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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
10/7/08 6:28 A

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Eat, exercise, sleep all in moderation

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KGPOSSIBLE's Photo KGPOSSIBLE Posts: 2,565
10/7/08 12:28 A

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Appreciate that you can exercise!

My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....


 current weight: 128.5 
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180.5
157
133.5
110
NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
10/3/08 3:50 P

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BMI down 2.5 since start

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KGPOSSIBLE's Photo KGPOSSIBLE Posts: 2,565
10/3/08 1:47 P

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Way to go! Woo hoo!!

My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....


 current weight: 128.5 
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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
10/2/08 10:39 P

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I went under 250 today!!!!!!

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KGPOSSIBLE's Photo KGPOSSIBLE Posts: 2,565
10/2/08 7:54 P

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Live life to the fullest!

My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....


 current weight: 128.5 
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157
133.5
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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/25/08 12:55 P

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Get up, moving, eat healthy.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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HEALTHYBIZ's Photo HEALTHYBIZ Posts: 1,396
9/25/08 3:59 A

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Going to the Fair today!

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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/23/08 1:02 P

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Blood sugar is down - YEAH

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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CARI1027's Photo CARI1027 SparkPoints: (11,240)
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9/23/08 9:09 A

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I see muscles I never could before!

Cari


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/22/08 10:07 P

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One foot in front of t'other

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KGPOSSIBLE's Photo KGPOSSIBLE Posts: 2,565
9/22/08 9:15 P

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Congratulations - you're one step closer!

Edited by: KGPOSSIBLE at: 9/22/2008 (21:13)
My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....


 current weight: 128.5 
204
180.5
157
133.5
110
KAS_41's Photo KAS_41 Posts: 1,035
9/22/08 8:25 P

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Even with stress - lost pound!

Karen


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/22/08 2:02 P

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Smile the week looks brighter.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KGPOSSIBLE's Photo KGPOSSIBLE Posts: 2,565
9/22/08 10:58 A

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Focus on your goal today

My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....


 current weight: 128.5 
204
180.5
157
133.5
110
NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/22/08 6:40 A

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starting a long day - week

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KGPOSSIBLE's Photo KGPOSSIBLE Posts: 2,565
9/22/08 12:22 A

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I lost another pound today!

My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....


 current weight: 128.5 
204
180.5
157
133.5
110
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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9/21/08 11:49 P

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getting ready for next week

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
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KAS_41's Photo KAS_41 Posts: 1,035
9/21/08 11:38 P

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speak the truth without anger

Karen


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9/21/08 10:21 P

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Feeling sore from a workout

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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9/13/08 5:03 P

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my pants feel loose today!!!

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/13/08 4:11 P

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Learn something new every day.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KAS_41's Photo KAS_41 Posts: 1,035
9/13/08 12:58 P

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Everyone Can Teach Us Something

Karen


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/13/08 10:29 A

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I slept in this morning!

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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9/12/08 11:48 P

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I ran 5 miles today

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/7/08 4:29 P

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POST - your crisis helps ME.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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9/7/08 4:24 P

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Slept in two extra hours

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/7/08 8:11 A

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Good news - I am alive.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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9/7/08 1:27 A

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ALmost done with virtual walk

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/6/08 9:34 P

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Walked twice - it was nice.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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9/6/08 9:06 P

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had a great workout today

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/6/08 7:34 P

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Weight, GO don't come back.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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OLDZELDA13's Photo OLDZELDA13 Posts: 2,756
9/6/08 6:13 P

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I love to lose weight.

Life is good.

Dream as if you'll live forever; live as if you'll die today.

"Don't confront me with my failures...I have not forgotten them."-Jackson Browne


 current weight: 150.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/6/08 1:34 P

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Eat often, move frequently, Smile

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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9/6/08 12:27 A

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It is Saturday - off today

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/4/08 3:57 P

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Woke up early - started strong

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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9/4/08 1:39 P

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got an extra hour sleep

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/3/08 7:42 A

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HUGS - WOW arms touch now.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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9/2/08 10:45 P

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squeezing in an extra workout

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

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ndividual.asp?gid=51232


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,267
9/2/08 3:53 P

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Get up - keep moving = losses

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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9/2/08 12:01 P

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Squeezed in a workout already

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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ACOLEMAN6's Photo ACOLEMAN6 Posts: 268
9/2/08 9:01 A

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I love being physically fit

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9/2/08 1:37 A

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Saying NO to second servings

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

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ndividual.asp?gid=51232


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KAS_41's Photo KAS_41 Posts: 1,035
9/1/08 10:57 P

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Looking Good in Silk Pajamas

Karen


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9/1/08 10:03 P

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Fitting into My black dress

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

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ndividual.asp?gid=51232


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TWINKSPLUS2MOM's Photo TWINKSPLUS2MOM Posts: 224
9/1/08 9:57 P

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I can't wait for Friday!

~~Behind every successful person, lies a pack of haters~~

Scarlet


 current weight: 210.2 
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9/1/08 8:05 P

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I ran 3.55 miles today emoticon

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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KAS_41's Photo KAS_41 Posts: 1,035
9/1/08 6:53 P

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Exercise Give Me Extra Energy

Karen


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9/1/08 4:00 P

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I got this idea from one of the other posts and it sounded really cool.

You write your daily motivation sentence in 5 words - NO LESS NO MORE

"Motivating others, Motivates me more!!"


Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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