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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
6/16/20 1:54 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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SINGBHAPPY2D's Photo SINGBHAPPY2D Posts: 580
6/15/20 9:59 P

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worked in yard all evening Sunday, wore out today. emoticon

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/31/20 11:38 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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5/31/20 12:41 A

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Saturday was a struggle to get in steps

Debbie (DJ)
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AFERRARI's Photo AFERRARI Posts: 78,103
5/28/20 4:23 P

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Angela

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/27/20 10:37 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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5/27/20 9:50 P

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Another good day!

Debbie (DJ)
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LETSGOPLAY's Photo LETSGOPLAY Posts: 13,223
5/27/20 5:37 P

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~Em~
It's a lot more than mind over matter. It takes relentless self discipline to schedule suffering into your day, every day. David Goggins

Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.~ Bruce Lee

Run when you can, walk if you have to, crawl if you must; just NEVER give up. -Dean Karnazes


 current weight: 161.0 
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AFERRARI's Photo AFERRARI Posts: 78,103
5/27/20 12:29 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/26/20 9:33 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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5/26/20 7:08 P

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Debbie (DJ)
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AFERRARI's Photo AFERRARI Posts: 78,103
5/26/20 1:39 P

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Angela

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5/25/20 11:51 P

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Debbie (DJ)
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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/25/20 7:28 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,103
5/25/20 4:25 P

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Angela

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/22/20 8:33 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,103
5/22/20 1:19 P

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Angela

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5/21/20 11:11 P

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Another 7,000 steps today!
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Debbie (DJ)
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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/21/20 10:22 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,103
5/21/20 1:28 P

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Angela

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5/20/20 10:35 P

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Debbie (DJ)
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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/20/20 10:25 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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AFERRARI's Photo AFERRARI Posts: 78,103
5/20/20 1:32 P

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Angela

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5/19/20 11:15 P

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Debbie (DJ)
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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/19/20 8:42 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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AFERRARI's Photo AFERRARI Posts: 78,103
5/19/20 12:27 P

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Angela

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/18/20 9:12 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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AFERRARI's Photo AFERRARI Posts: 78,103
5/18/20 7:50 P

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Angela

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/17/20 6:59 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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NOMOREDJ's Photo NOMOREDJ SparkPoints: (41,912)
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5/17/20 6:44 P

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Trying, it seems I hit the moving month and stopped moving!?!

Debbie (DJ)
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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/16/20 6:02 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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AFERRARI's Photo AFERRARI Posts: 78,103
5/16/20 5:52 P

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Angela

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/15/20 9:52 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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10.25
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41
AFERRARI's Photo AFERRARI Posts: 78,103
5/15/20 3:05 P

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Angela

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/14/20 7:36 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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AFERRARI's Photo AFERRARI Posts: 78,103
5/13/20 6:29 P

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Angela

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/12/20 5:43 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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AFERRARI's Photo AFERRARI Posts: 78,103
5/12/20 1:57 P

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Angela

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/11/20 7:29 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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30.75
41
AFERRARI's Photo AFERRARI Posts: 78,103
5/11/20 4:51 P

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Angela

2020 summer 5% Challenge Community

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5/10/20 11:45 P

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Debbie (DJ)
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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/9/20 8:04 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LETSGOPLAY's Photo LETSGOPLAY Posts: 13,223
5/9/20 8:28 A

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~Em~
It's a lot more than mind over matter. It takes relentless self discipline to schedule suffering into your day, every day. David Goggins

Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.~ Bruce Lee

Run when you can, walk if you have to, crawl if you must; just NEVER give up. -Dean Karnazes


 current weight: 161.0 
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160.875
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158.625
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AFERRARI's Photo AFERRARI Posts: 78,103
5/8/20 2:10 P

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Angela

2020 summer 5% Challenge Community

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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/8/20 9:33 A

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LETSGOPLAY's Photo LETSGOPLAY Posts: 13,223
5/8/20 8:35 A

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emoticon emoticon emoticon unpacking!

~Em~
It's a lot more than mind over matter. It takes relentless self discipline to schedule suffering into your day, every day. David Goggins

Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.~ Bruce Lee

Run when you can, walk if you have to, crawl if you must; just NEVER give up. -Dean Karnazes


 current weight: 161.0 
162
160.875
159.75
158.625
157.5
WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/7/20 3:58 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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10.25
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41
AFERRARI's Photo AFERRARI Posts: 78,103
5/7/20 1:09 P

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Angela

2020 summer 5% Challenge Community

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5/7/20 11:18 A

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Debbie (DJ)
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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/6/20 7:41 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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41
AFERRARI's Photo AFERRARI Posts: 78,103
5/6/20 12:36 P

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Angela

2020 summer 5% Challenge Community

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5/6/20 11:17 A

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Debbie (DJ)
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WALLAHALLA's Photo WALLAHALLA Posts: 99,176
5/5/20 6:04 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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10.25
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30.75
41
KADULAC's Photo KADULAC Posts: 19,759
5/5/20 3:16 P

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Perfect timing. I decided to start Walking Away the Pounds again.

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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AFERRARI's Photo AFERRARI Posts: 78,103
5/5/20 12:02 P

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Angela

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4THELOVE's Photo 4THELOVE SparkPoints: (22,781)
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5/5/20 9:53 A

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YAY! I love that Flylady calls it "loving movement "; that seems like such an appropriate mindset❤🚶‍♂️🚶‍♀️❤

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KMICHA's Photo KMICHA Posts: 49,006
5/5/20 8:20 A

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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5/5/20 4:59 A

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KALISWALKER's Photo KALISWALKER Posts: 24,268
5/5/20 12:07 A

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make it fun and it will get done!

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Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


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LINDA!'s Photo LINDA! Posts: 143,786
5/4/20 11:23 P

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"Its May, and that means its time to get moving! Each May we practice the habit of getting our bodies used to a few minutes of daily loving movement. This could be walking, running, dancing, etc. Whatever you do, make it fun and it will get done!" - copied from the Flylady site.

Linda - EST.
Flylady:Peace is Mine Team Leader

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CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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