Group photo
Author:
MAXFOCUS's Photo MAXFOCUS Posts: 6,066
3/6/09 1:55 P

My SparkPage
Send Private Message
Reply
I'm not running like I wanted to but I have been getting my walking in every day but one this week. It is very exciting not to have it so cold outside.



 Pounds lost: 63.0 
0
23.5
47
70.5
94
GIRLPATTERSON's Photo GIRLPATTERSON SparkPoints: (17,344)
Fitness Minutes: (13,023)
Posts: 650
3/6/09 9:14 A

My SparkPage
Send Private Message
Reply
NOt doing bad this week. I"m getting the time in, but not sure I'm getting the calorie burn in. Taking advantage of this little warm up we're having, taking the kids out walking. Just hopeing I can et today's activities in, burn that butter!

"Man does not live 0n bread alone, but from every word that comes from the mouth of God." Matthew 4:4


 current weight: 184.0 
191
178.75
166.5
154.25
142
MAXFOCUS's Photo MAXFOCUS Posts: 6,066
2/27/09 5:26 P

My SparkPage
Send Private Message
Reply
My short term goal is to start running again. I've walked all this last week. My ankle is feeling better after my slip on the ice so it is time to kick it back up a notch.



 Pounds lost: 63.0 
0
23.5
47
70.5
94
BECKYLARAE's Photo BECKYLARAE Posts: 1,220
2/27/09 1:50 P

My SparkPage
Send Private Message
Reply
My goal is to get back into my walking vids. I've been out for 2 weeks with a bum knee - finally had to go see the doctor about it. X-rays show I've got bone spurs, ouch! It's related to my genetic arthritis; I've had bad knees since I was a little kid!

I got a steroid injection in my knee yesterday to help the swelling and pain. I've noticed a HUGE improvement today, yeah! My doctor says walking is wonderful exercise, so as soon as I feel comfortable enough I can get right back into it.

Becky

GIRLPATTERSON's Photo GIRLPATTERSON SparkPoints: (17,344)
Fitness Minutes: (13,023)
Posts: 650
2/27/09 11:11 A

My SparkPage
Send Private Message
Reply
My short term goal for this week is to get all my exercise in. To relax and remember that I'm imprtant to take time out for and do something good for myself!

"Man does not live 0n bread alone, but from every word that comes from the mouth of God." Matthew 4:4


 current weight: 184.0 
191
178.75
166.5
154.25
142
GIRLPATTERSON's Photo GIRLPATTERSON SparkPoints: (17,344)
Fitness Minutes: (13,023)
Posts: 650
2/27/09 11:10 A

My SparkPage
Send Private Message
Reply
OK, not exactly the regular weekley challenge. Here I was hopeing that we could add our short term goals/challenges and update others on how we're doing. Thought it might give a little extra motivation when we really don't feel like getting in our exercise, or that extra sweet goodie is staring us down at work. Just might motivate others too!

"Man does not live 0n bread alone, but from every word that comes from the mouth of God." Matthew 4:4


 current weight: 184.0 
191
178.75
166.5
154.25
142
Page: 1 of (1)  

Report Innappropriate Post

Other Stargate SG1/Atlantis/Universe Challenges Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7039x12835x23309100

Review our Community Guidelines