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MAXFOCUS's Photo MAXFOCUS Posts: 6,066
10/13/08 10:31 P

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It is funny because I was laying in bed last night thinking about the goals I wanted to accomplish by the end of the year. Originally back in February of this year I had decided I wanted to lose 80 pounds by December - luckily I didn't specify which part of December. So far I have lost 63 of those pounds so I have 17 more to go. So I'm going to have to come up with a plan this week for how I'm going to lose 17 pounds by the end of this year. I have a feeling it is going to involve a lot of running and being very careful around the holidays. I'll have to get more specific and blog about it after I've figured out what is reasonable. Thanks for posting this challenge!



 Pounds lost: 63.0 
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GIRLPATTERSON's Photo GIRLPATTERSON SparkPoints: (17,344)
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Posts: 650
10/13/08 4:11 P

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My goal is to lose 10 lbs by thanksgiving. I'm going to eat only one plate of food, because it takes my body 20 to realize that I"m full, watch my portions, and wake up the naxt day knowing that I enjoyed all the yummy eats of the day before with out overdoing it.

"Man does not live 0n bread alone, but from every word that comes from the mouth of God." Matthew 4:4


 current weight: 184.0 
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GIRLPATTERSON's Photo GIRLPATTERSON SparkPoints: (17,344)
Fitness Minutes: (13,023)
Posts: 650
10/13/08 1:30 P

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We're comming up on the holiday season, and lets face it, that comes with holiday cookies, pies, treats, and pictures! So this weeks challenge is to set a goal for youself for the holidays. Weither it's lose 10 lbs by thanksgiving or christmas, or comming up with a plan for eating healthy with all those yummy temptations around. You can post about it and let us know what you've come up with, or keep it to yourself, it's ur call. Just remember the best way to reach your goal, starts with a solid plan!

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"Man does not live 0n bread alone, but from every word that comes from the mouth of God." Matthew 4:4


 current weight: 184.0 
191
178.75
166.5
154.25
142
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