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CHARLIE-B's Photo CHARLIE-B Posts: 5,963
5/2/13 11:38 A

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Zumba Calories Burned Info

This is information I got from another Zumba person, and I think it depends on what you weigh now. Like maybe the more you weigh the more calories you will burn.


Zumba - low impact - 60 minutes = 600 cal

Zumba - medium impact - 60 minutes = 800 cal

Zumba - high impact - 60 minutes = 1000 cal

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