Group photo
Author:
CHARLIE-B's Photo CHARLIE-B Posts: 5,963
3/17/10 6:01 P

Send Private Message
Reply
Not Pounds, but Inches may be what you lose first. How will you know how many you lost if you didn't measure when you started? You can tell it in your close when they get lose but, you will wish you knew how many inches you lost. But don't despair, it's never to last to start measuring.

Charlie

810 Days since:  SPARKPEOPLE
0
212
425
637
850
CHARLIE-B's Photo CHARLIE-B Posts: 5,963
3/14/10 7:42 P

Send Private Message
Reply
Doesn't anybody want to join me? You don't have to show what your measurements are! If you look at mine you can't tell how fat I am in any area. I only post here once a week and I can see at a glance how many inches I lost in any area of my body. It helps me and it might help you.

Charlie emoticon
PS: If you need help, just ask, okay.


810 Days since:  SPARKPEOPLE
0
212
425
637
850
CHARLIE-B's Photo CHARLIE-B Posts: 5,963
3/10/10 10:43 A

Send Private Message
Reply
I measure in 11 places.
Neck---------.50"
L. Bicept---1.00"
L. Forearm---.00"
Chest-------2.50"
Bust---------.75"
Midrif------3.50"
Waist-------2.00"
Tummy-------2.50"
Hips---------.50"
L. Thigh-----.50"
L. Calf------.50"
TOTAL LOST THIS WEEK 13.75"

Free Weights or Bowflex for changing motablism emoticon
ZUMBA & Core Rhythms Baby emoticon

Febuary 2010
Thur. 2/11 Total-335.50 Inches emoticon
Thur. 2/18 Total-330.00 Overall Inches Lost 5.50"
Thur. 2/25 Total-328.75 Overall Inches Lost 6.75"


March 2010
Thur. 3/4 Total-325.00 Overall Inches Lost 10.50" emoticon
Changed my Weigh In & Measurement day to Sunday's
Sunday 3/7 Total-322.00 Overall Inches Lost 13.50"
Sunday 3/14 Total-321.75 Overall Inches Lost 13.75



Edited by: CHARLIE-B at: 3/14/2010 (12:45)
810 Days since:  SPARKPEOPLE
0
212
425
637
850
Page: 1 of (1)  

Report Innappropriate Post

Other Dance to get Skinny & Healthy again with ZUMBA Zumba Fitness Party Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7027x24447x32582955

Review our Community Guidelines