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JAISON60's Photo JAISON60 SparkPoints: (95,770)
Fitness Minutes: (97,272)
Posts: 2,521
9/28/16 6:02 A

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That's okay Betty! Join the group! Lots of nice people there and many with difficulty losing weight too!

Hugs Kathleen

Kathleen is in Florida--Eastern time
The 42 Hour protocol. Begins Today 6/18 !!!!!!!!!!!!!


 current weight: 193.6 
193.6
175.2
156.8
138.4
120
JAVAGAL47's Photo JAVAGAL47 Posts: 3,605
9/27/16 5:31 P

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Hi, I think that is a good idea, just not a possibility for me. Being in my power chair does not allow me to do much other than keeping joints mobile by a few exercised that I can do on Spark's 11. min seated exercises. I don't have much more to lose. thank the Lord, so will continue with that. Hope a lot of members have agreed to do this.
A Spark friend, Betty

Remember: When you help someone up a hill, you're a little nearer to the top yourself! That's what I see here, so many willing to help us to the top!
ABSEDP Posts: 2
9/27/16 10:27 A

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Although I gained a pound this week, I considered it a win because it was Restaurant Week in Omaha and we ate out times selecting from special menus, none of which were low cal.

Will get back on track this week.

9/20/15: 267 lb
9/27/15: 268
10/4/15:
10/11/15:
10/18/15:
10/25/15:
11/1/15:
11/8/15:
11/15/15:
11/22/15:
11/29/15:
12/6/15:
12/13/15:
12/20/15:

 current weight: 249.8 
267
255.25
243.5
231.75
220
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