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E1SPAG SparkPoints: (352)
Fitness Minutes: (79,435)
Posts: 458
6/8/13 10:26 P

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Just joined the team. Hoping to learn from everyone!

Ellen from NY


 Pounds lost: 4.0 
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LILCICELY64's Photo LILCICELY64 Posts: 6,328
4/7/13 8:24 P

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Just joined the team, looking for new eating habits...



 December Minutes: 0
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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,308
3/30/13 6:57 A

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Good morning!
I'm Michelle, and today is my 50th birthday, so I thought it apropos to join this team today! I've been looking forward to this group.
Thanks for having me.:)

Just do it!


 current weight: 188.0 
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TYLYNN61's Photo TYLYNN61 Posts: 494
3/25/13 1:06 A

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Ardy go to start page and it has enter your weight you can set and reset your goals there.

 current weight: 215.0 
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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,944
1/28/13 1:00 P

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Hi all..my name is Wendy and I from Connecticut...i just joined this team!

Blessings!!


Total SparkPoints: 91,022
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SparkPoints Level 19
ANNEBURNELL's Photo ANNEBURNELL Posts: 218
7/24/12 9:28 A

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If you are looking for a no-impact exercise program (chair exercise), you may find some ideas here... www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x44060x361R>38533


MOMBLANNER SparkPoints: (0)
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6/24/12 3:21 P

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Congratulations on your awesome weight loss! I also have the same problem and I often wear "spanx". I bought the ones at JC Penney instead of the spanx brand. They seem to help, so you might want to try them. I have back problems and have had back surgery, so I often wear a back support that I bought from Footsmart.com. This also helps. Good luck on your continued weight loss!

DORISJJ1 SparkPoints: (0)
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5/15/12 10:38 A

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I don't know Ardy... I'd like to know too, so I can get started.
I'm going to get healthy if it kills me! :-)
I would appreciate your support & I will give you all I have to give as well.
Good luck to all!

 current weight: 171.0 
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ARDY1940's Photo ARDY1940 SparkPoints: (0)
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8/12/11 12:38 P

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Where do I go to put in my starting weight and create a weight goal and chart?

 current weight: 169.0 
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WINDANCER99's Photo WINDANCER99 Posts: 6,801
8/1/11 10:44 A

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My Spark points and Fitness minutes used to show on my page under my profile. They aren't there now. I've searched through the 'help' topics on SP but can't find out how to add them back.

Can anyone help me. Thanks in advance. ~Pat





Total SparkPoints: 113,792
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SparkPoints Level 20
MAKEEFFORT's Photo MAKEEFFORT SparkPoints: (0)
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7/15/11 10:24 A

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Thank you so much for the check list. It's 12.15am and I've been working through the spark pages for over 3 hrs. so I've printed out the list and will get back to it tomorrow. Marian

 current weight: 180.0 
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ABBYRUE Posts: 41
6/12/11 9:42 P

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I've been wearing spanks..They have been a real help. And always make sure you have goood shoes.

 current weight: 236.0 
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ZIVAZOO1's Photo ZIVAZOO1 SparkPoints: (0)
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5/18/11 6:13 P

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Hello all. I have a question that I hope someone here could answer for me. My starting weight was 333 and I now weight 271, I have hanging skin or whatever it is on my abdomen and it is causing low back pain. I know I have to build my abdominal muscles but in the meantime what can I do to support it, hold it up or whatever?



 current weight: 260.0 
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TZIVIA3 SparkPoints: (0)
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3/5/11 10:10 P

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Thanks,Nan,
I'll try it now!
Tzivia3 emoticon

LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
2/23/11 2:48 P

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Thanks forgot about that link good reminder

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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CORKYTHEMOM's Photo CORKYTHEMOM SparkPoints: (0)
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2/23/11 1:18 P

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emoticon emoticon

♥ •• ♥ •• ♥ •• Monika •• ♥ •• ♥ •• ♥

Friends In Recovery (Leader)
WELCOME! Celebrate your * AA * NA * AL-ANON * NAR-ANON experience, strength and hope with us! TOGETHER, WE CAN RECOVER when you keep coming back!
teams.sparkpeople.com/friendsinrecov
ery


Missourians (Leader)
Welcome to the "Show-Me" State! You are among friends!
www.sparkpeople.com/myspark/groups_
individual.asp?gid=138


 current weight: 135.0 
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SHOAPIE's Photo SHOAPIE Posts: 30,686
2/23/11 11:01 A

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emoticon

 Pounds lost: 7.3 
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MARTY19's Photo MARTY19 Posts: 53,177
2/23/11 10:42 A

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Thanks

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 117,051
2/23/11 10:20 A

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First of all... emoticon There are many tools that are extremely helpful on this site. The following link is a guide to help you get started.

www.sparkpeople.com/myspark/get_star
te
d.asp


If any questions, please ask.

Edited by: -WRKNG2ABTTRME- at: 2/23/2011 (10:20)
~Nancy~
HOLLY LEAVES December BSG Challenge

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


 Pounds lost: 45.0 
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