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GABY1948's Photo GABY1948 SparkPoints: (841,420)
Fitness Minutes: (374,078)
Posts: 148,634
9/1/15 10:14 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





257 Maintenance Weeks
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DONNAEDA's Photo DONNAEDA Posts: 30,939
9/1/15 8:32 P

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congratulations on your success

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
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MOONCHILD8's Photo MOONCHILD8 Posts: 7,059
9/1/15 3:06 P

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Hi Joanne! Congratulations on maintaining for nine years! You rock! You give me inspiration. Thank you, Linda from bean town emoticon emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
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DDOORN's Photo DDOORN Posts: 26,550
9/1/15 11:42 A

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Yay Joanne! 9 years strong! Woo hoo!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 109.0 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (330,400)
Fitness Minutes: (181,222)
Posts: 22,487
9/1/15 9:22 A

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OR
YCMA


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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