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GABY1948's Photo GABY1948 SparkPoints: (840,815)
Fitness Minutes: (374,078)
Posts: 148,515
7/6/15 6:50 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





257 Maintenance Weeks
0
65
130
195
260
MJREIMERS's Photo MJREIMERS Posts: 7,529
7/4/15 7:22 P

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~Mako~


MOONCHILD8's Photo MOONCHILD8 Posts: 7,059
7/4/15 7:16 P

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Congratulations on maintaining for five years! Wow! You are great! Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
159
150.5
142
133.5
125
DONNAEDA's Photo DONNAEDA Posts: 30,939
7/4/15 8:37 A

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congratulations on your success

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
0
18.75
37.5
56.25
75
GABY1948's Photo GABY1948 SparkPoints: (840,815)
Fitness Minutes: (374,078)
Posts: 148,515
7/4/15 7:38 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





257 Maintenance Weeks
0
65
130
195
260
LAURIE5658's Photo LAURIE5658 SparkPoints: (330,283)
Fitness Minutes: (181,222)
Posts: 22,486
7/4/15 6:56 A

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www.sparkpeople.com/mypage.asp?id=SU
SI
EMT


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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