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MJREIMERS's Photo MJREIMERS Posts: 7,529
6/30/15 9:46 A

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~Mako~


MOONCHILD8's Photo MOONCHILD8 Posts: 7,059
6/23/15 11:59 A

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emoticon emoticon emoticon Linda from bean town

Linda from bean town EST


 current weight: 125.0 
159
150.5
142
133.5
125
DONNAEDA's Photo DONNAEDA Posts: 30,939
6/21/15 10:53 P

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Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
0
18.75
37.5
56.25
75
BARBARA1934 SparkPoints: (27,662)
Fitness Minutes: (4,666)
Posts: 397
6/21/15 9:08 P

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Congratulations !

NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 11,469
6/21/15 4:08 P

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Congratulations! :D

My name is Nola
I live in Chiefland, FL - EST

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it!!! Go Daisies! Let's keep moving!!!! www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


 current weight: 124.0 
171
158.25
145.5
132.75
120
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,494
6/21/15 1:09 P

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Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team


03/17/19 Tobacco Road Half Marathon 2:24.24
06/01/19 Raleigh Spring Race 13.1 2:23.47
10/ /19 Raleigh Fall 13.1
11/ /19 Raleigh City of Oaks

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring


 current weight: 5.0  over
10
5
0
-5
-10
LAURIE5658's Photo LAURIE5658 SparkPoints: (334,334)
Fitness Minutes: (181,796)
Posts: 22,503
6/21/15 12:17 P

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VY
MOM133


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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