Group photo
Author:
MJREIMERS's Photo MJREIMERS Posts: 7,529
5/3/15 8:38 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


GABY1948's Photo GABY1948 SparkPoints: (874,866)
Fitness Minutes: (380,798)
Posts: 152,200
5/2/15 7:52 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





265 Maintenance Weeks
0
70
140
210
280
DONNAEDA's Photo DONNAEDA Posts: 30,939
5/1/15 8:31 P

My SparkPage
Send Private Message
Reply
emoticon

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
0
18.75
37.5
56.25
75
PATRICIA-CR's Photo PATRICIA-CR Posts: 32,172
5/1/15 7:02 P

My SparkPage
Send Private Message
Reply
Seems like there's no access to her SP page. Anyway, emoticon emoticon emoticon

Edited by: PATRICIA-CR at: 5/1/2015 (20:51)
Patricia, EL
The Awesome A Team
2019 Fall 5% Challenge, BL ABS-olutely Awesome Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


 current weight: 148.0 
150
145
140
135
130
MOONCHILD8's Photo MOONCHILD8 Posts: 7,059
5/1/15 5:10 P

My SparkPage
Send Private Message
Reply
Congratulations! Great job. Way to Go! Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
159
150.5
142
133.5
125
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 53,516
5/1/15 9:50 A

My SparkPage
Send Private Message
Reply
Congratulations on your 1st year of maintaining emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
GABY1948's Photo GABY1948 SparkPoints: (874,866)
Fitness Minutes: (380,798)
Posts: 152,200
5/1/15 9:07 A

My SparkPage
Send Private Message
Reply
emoticon

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





265 Maintenance Weeks
0
70
140
210
280
LAURIE5658's Photo LAURIE5658 SparkPoints: (334,337)
Fitness Minutes: (181,814)
Posts: 22,503
5/1/15 8:12 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=PM
ON
IER


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 October Minutes: 240
0
500
1000
1500
2000
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts

Topics:
Last Post:
10/24/2018 6:35:52 PM
10/17/2019 12:17:41 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x61370118

Review our Community Guidelines