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FLAMENM's Photo FLAMENM Posts: 35,755
6/14/10 8:46 P

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Getting into (and out of) a challenging yoga pose.

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BEACHGIRL1205's Photo BEACHGIRL1205 SparkPoints: (0)
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6/14/10 3:18 P

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Finding a new yoga program that I love doing.
emoticon

Cindy

Remember, NEVER settle for LESS!! The efforts you put into your workouts are directly related to the results you'll receive. - Leandro Carvalho

"To live a life you have never had before, you must become someone you have never been before." - Brett Hoebel


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FLAMENM's Photo FLAMENM Posts: 35,755
6/13/10 3:59 P

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My garden

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IMREITE's Photo IMREITE SparkPoints: (530,203)
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6/13/10 1:10 A

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a good nights sleep

Tammy, Scarlet Dragons
CST


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CD6707085 Posts: 2,051
6/12/10 10:57 P

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a soft pillow to lie my head on tonight and imitrex for my migraine

NATWARRIOR's Photo NATWARRIOR Posts: 2,460
6/12/10 5:58 P

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Finding some good deals at a sidewalk sale. I got 3 wigs for the price of 2 and a great pair of plaid fabric shoes.

Edited by: NATWARRIOR at: 6/12/2010 (17:58)

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FLAMENM's Photo FLAMENM Posts: 35,755
6/10/10 9:08 P

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Breathe

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FAITH2712's Photo FAITH2712 Posts: 246
6/10/10 2:36 P

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i'm thankful for being here and having so many friends who gave me so much support . emoticon

" To give anything less than your best is to sacrifice the gift "
Steve Roland Prefontaine

" Our doubts are traitors.And make us lose the good we oft might win. By fearing to attempt "
Shakespeare



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FLAMENM's Photo FLAMENM Posts: 35,755
6/9/10 10:40 P

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I'm thankful for life.

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MONIQUEARIELLE's Photo MONIQUEARIELLE Posts: 570
6/9/10 12:27 P

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I'm thankful to have a 3.6lb weight loss for the week.
I'm thankful that my 4 month old son sleeps through the night.
I'm thankful that my husband loves me and works so hard to provide for our family.
I'm thankful for the beautiful weather!

It's a great day!

I lost 78 pounds with SparkPeople and I've gained most of it back because I didn't make a PERMANENT lifestyle change; I'm back because I know the support here is an essential component to success. I'm practicing the EAT TO LIVE lifestyle and feeling healthier and happier every single day.

"the girl who looked back from the mirror was a total stranger, yet she had always been there, waiting."
-elizabeth george speare

www.thekamosifamily.blogspot.com


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FLAMENM's Photo FLAMENM Posts: 35,755
6/8/10 8:39 P

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A beautiful day of sunshine!

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SHASTASTOUT Posts: 16
6/8/10 2:42 P

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I had a great workout/walk yesterday, and I did my first yoga routine last night before bed. I slept great and am moving towards my goals!

FLAMENM's Photo FLAMENM Posts: 35,755
6/7/10 5:31 P

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Working AC at work

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FLAMENM's Photo FLAMENM Posts: 35,755
6/4/10 10:04 P

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My garden.

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SANSYPANSY Posts: 3
6/4/10 10:14 A

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I am thankful that I had a good night sleep and woke up in a great mood today. And I'm grateful that I will be spending a wonderful time camping this weekend with my daughter, wonderful husband and friends.

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FLAMENM's Photo FLAMENM Posts: 35,755
5/29/10 9:40 P

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A day spent in the garden

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UZIMAA's Photo UZIMAA Posts: 284
5/29/10 8:39 P

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I am very thankful for my husband! He's worked from home this week because my back issues have flared up and I've been nervous about being left alone. I love that man!

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CD6707085 Posts: 2,051
5/28/10 10:09 P

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21 years of a happy marriage

IDAMAE1966 Posts: 527
5/28/10 2:12 P

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MY LORD AND SAVIOR JESUS CHRIST,MY FAMILY AND FOR MY SPARK PEOPLE FRIENDS.

FLAMENM's Photo FLAMENM Posts: 35,755
5/26/10 4:33 P

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A nice long nap

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IMREITE's Photo IMREITE SparkPoints: (530,203)
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5/25/10 11:19 P

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take some time at night to relax.

Tammy, Scarlet Dragons
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FLAMENM's Photo FLAMENM Posts: 35,755
5/20/10 8:57 P

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Long naps!

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RANJINI4's Photo RANJINI4 Posts: 3,699
5/20/10 7:20 P

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my ability to give love.

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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FLAMENM's Photo FLAMENM Posts: 35,755
5/18/10 9:40 P

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Sunshine

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BARB0927's Photo BARB0927 Posts: 108
5/18/10 12:17 P

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My beautiful, healthy and kind children. My healthy body. My wonderful, loving friends and family.

"Self-knowledge is the beginning of self-improvement."
Spanish proverb


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IDAMAE1966 Posts: 527
5/18/10 9:12 A

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GOD,MY FAMILY AND FOR MY SPARK FRIENDS

_JERSEYGIRL_'s Photo _JERSEYGIRL_ Posts: 352
5/18/10 9:03 A

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yogurt with granola- i nece healthy breakfast to start the day!

"I know God won't give me more than I can handle; I just wish He didn't trust me as much" - Mother Theresa

"I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.
- Eleanor Roosevelt

¸¸.•´¸.Hugs☆•*¨) ♥¸.•*¨) Brenda
(¸.•´ .♥ (¸.•´ .♥ (¸.Take care•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥


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FLAMENM's Photo FLAMENM Posts: 35,755
5/17/10 11:58 P

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A relaxing bath

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_JERSEYGIRL_'s Photo _JERSEYGIRL_ Posts: 352
5/17/10 1:02 P

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a nice cup of tea that made my tummy feel better!

"I know God won't give me more than I can handle; I just wish He didn't trust me as much" - Mother Theresa

"I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.
- Eleanor Roosevelt

¸¸.•´¸.Hugs☆•*¨) ♥¸.•*¨) Brenda
(¸.•´ .♥ (¸.•´ .♥ (¸.Take care•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥


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NATWARRIOR's Photo NATWARRIOR Posts: 2,460
5/17/10 8:21 A

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Gorgeous sunny day.



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OANNAOKATEO's Photo OANNAOKATEO SparkPoints: (0)
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5/16/10 3:53 P

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a sun-shiny day...

"By perseverance, the snail reached the ark." -Charles H. Spurgeon


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FLAMENM's Photo FLAMENM Posts: 35,755
5/16/10 3:05 P

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My garden

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_JERSEYGIRL_'s Photo _JERSEYGIRL_ Posts: 352
5/16/10 9:27 A

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A good nights sleep with energy to burn in the morning!

"I know God won't give me more than I can handle; I just wish He didn't trust me as much" - Mother Theresa

"I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.
- Eleanor Roosevelt

¸¸.•´¸.Hugs☆•*¨) ♥¸.•*¨) Brenda
(¸.•´ .♥ (¸.•´ .♥ (¸.Take care•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥


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FLAMENM's Photo FLAMENM Posts: 35,755
5/14/10 9:56 P

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My family

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SHEILAHOPE's Photo SHEILAHOPE Posts: 5,166
5/14/10 7:15 P

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I am grateful for my husband

Sheila
9/12/2010 Erie Half Marathon
10/16/2010 Baltimore Half Marathon


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_JERSEYGIRL_'s Photo _JERSEYGIRL_ Posts: 352
5/14/10 6:27 P

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My two favorite men!

"I know God won't give me more than I can handle; I just wish He didn't trust me as much" - Mother Theresa

"I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.
- Eleanor Roosevelt

¸¸.•´¸.Hugs☆•*¨) ♥¸.•*¨) Brenda
(¸.•´ .♥ (¸.•´ .♥ (¸.Take care•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥


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FLAMENM's Photo FLAMENM Posts: 35,755
5/12/10 10:11 A

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My garden

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SHEILAHOPE's Photo SHEILAHOPE Posts: 5,166
5/12/10 8:26 A

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My legs

Sheila
9/12/2010 Erie Half Marathon
10/16/2010 Baltimore Half Marathon


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FLAMENM's Photo FLAMENM Posts: 35,755
5/10/10 12:48 P

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A day off to putter in the garden

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LOJODANII's Photo LOJODANII SparkPoints: (0)
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5/10/10 9:08 A

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A safe neighborhood to run in.

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CD6707085 Posts: 2,051
5/9/10 7:47 P

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love from my children

HPTEAGUE's Photo HPTEAGUE Posts: 1,600
5/9/10 5:05 P

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Not working today. And having a vacation day tomorrow.

Love,
Hillary



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FLAMENM's Photo FLAMENM Posts: 35,755
5/8/10 10:32 P

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afternoon naps

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NATWARRIOR's Photo NATWARRIOR Posts: 2,460
5/8/10 4:27 P

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My hairdresser, I went for a dye and cut and I always love what she does with my hair.



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FLAMENM's Photo FLAMENM Posts: 35,755
5/7/10 10:14 P

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Sleep!

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LOJODANII's Photo LOJODANII SparkPoints: (0)
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5/7/10 10:05 A

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I am thankful for the relief I am feeling after last night's pain. I am also thankful that I am not exhausted even though I barely got any sleep.

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FLAMENM's Photo FLAMENM Posts: 35,755
5/6/10 10:19 P

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It's Friday Eve!!!!

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CD6707085 Posts: 2,051
5/5/10 9:28 P

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I am thankful to my son for bringing me gingerale when I was sick!

FLAMENM's Photo FLAMENM Posts: 35,755
5/5/10 8:59 P

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I was thankful that my conference was finished...

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BOOERDEM's Photo BOOERDEM SparkPoints: (106,805)
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5/5/10 10:34 A

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I am thankful for the sunshine, for good health & wonderful family & friends!

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