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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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4/19/18 9:32 P

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Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression
by Bo Forbes

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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4/19/18 1:24 P

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The Yogi Assignment by Kino MacGregor a 30 day Yoga program

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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4/8/18 1:50 P

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Living Your Yoga: Finding the Spiritual in Everyday Life
by Judith Hanson Lasater

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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3/17/18 9:18 P

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Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are by Jasmine Tarkeshi

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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3/7/18 12:34 P

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12 Essential Yoga Books from DoYouYogaWithMe.com


www.doyogawithme.com/yoga-books

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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2/22/18 3:38 P

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Deep Stretch for the Total Body with Adriene:
www.youtube.com/watch?v=GLy2rYHwUqY

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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2/21/18 3:10 P

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Yoga for Tired Legs with Adriene:
www.youtube.com/watch?v=2137wAXvufE

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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2/21/18 3:03 P

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30 min Yin Yoga for post-walking
www.youtube.com/watch?v=OsFSAPNgLqM

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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2/7/18 10:17 P

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yes, good idea, thanks for sharing!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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QWESTING's Photo QWESTING SparkPoints: (46,100)
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2/7/18 9:45 A

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Just discovered that Amazon Prime has lots of yoga videos included - because someone recommended checking a different subscription service. Good way to try a variety for free!

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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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2/3/18 10:15 P

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Yoga for Emotional Balance- Paperback
By Bo Forbes

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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2/1/18 8:16 P

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Yoga for Healthy Aging: A Guide to Lifelong Well-Being
by Baxter Bell and Nina Zolotow

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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1/27/18 12:46 P

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Mantras for Meditation :
healeyinstitute.org/2014/06/07/medit
at
ing-with-mantras/


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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1/23/18 2:08 P

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QWESTING recommended:
www.doyogawithme.com/

Edited by: PUNCHILOUIE at: 1/23/2018 (14:09)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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1/8/18 2:34 P

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Anodea Judith's Chakra Yoga Paperback – September 8, 2015


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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1/8/18 1:37 P

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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga Paperback – May 17, 2016
by Tias Little

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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12/28/17 4:16 P

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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.Apr 4, 2017
by Jessamyn Stanley
Paperback

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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WALKFIT's Photo WALKFIT Posts: 2,118
12/25/17 4:04 P

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Thanks for posting this, I love it!
Oops, this was referring to the Wonder Woman yoga YouTube link.

Edited by: WALKFIT at: 12/25/2017 (16:06)
Full-time homeschooling mom of 4 curious kids (ages 19, 16, 13, 8), 2 guinea pigs, 2 bearded dragons, and a spazzy dog!



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12/24/17 4:16 P

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Curvy Yoga®: Love Yourself & Your Body a Little More Each DayJan 20, 2017
by Anna Guest-Jelley

Edited by: PUNCHILOUIE at: 12/28/2017 (16:19)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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12/22/17 2:48 P

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Yoga Dice: & Wooden Dice

This container of dice holds endless inspiration for every yoga lover! Seven wooden dice (one for each chakra) represent different types of poses—seated, standing, balancing, twists, and more—that, when rolled together in the hand or using the container itself, generate a variety of yoga practices for practitioners of all levels.

It is available in amazon.com

Edited by: PUNCHILOUIE at: 12/22/2017 (14:49)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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12/14/17 2:11 P

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on Dec 12, 2017 was released this Yin Yoga Book:


Yin Yoga: Stretch the Mindful Way

Kassandra Reinhardt


Edited by: PUNCHILOUIE at: 12/14/2017 (14:12)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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12/6/17 3:14 P

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5 Basics reasons Physics say it's never wise to jump back to plank pose:

www.yogajournal.com/how-to-challenge
-p
oses/5-reasons-basic-physics-says-itR>s-never-wise-to-jump-back-to-plank-p
os
e?utm_source=newsletter&utm_
medium
=email&utm_content=story
1&utm_
campaign=myym_12052017


Edited by: PUNCHILOUIE at: 12/6/2017 (15:15)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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11/30/17 10:14 P

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about meditation:
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness
by Chögyam Trungpa Rinpoche

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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11/25/17 1:46 P

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Baron Baptiste:
Perfectly Imperfect: The Art and Soul of Yoga Practice, May 3, 2016 (Hardcover)

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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11/22/17 5:53 P

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To Tone your Tummy Release your Psoas:
www.yogajournal.com/blog/beneath-sur
fa
ce


Edited by: PUNCHILOUIE at: 11/22/2017 (17:55)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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11/8/17 9:23 P

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Top 10 Yoga Books of 2017:
wiki.ezvid.com/best-yoga-books

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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11/5/17 12:43 P

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2,100 Asanas: The Complete Yoga Poses
by Daniel Lacerda

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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10/31/17 3:17 P

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Yoga: The Secret of Life Hardcover – by Francesco Mastalia (Author) released on October 17, 2017

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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10/21/17 2:05 P

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Recommended by BARNABASANDME:

Richard Hittlemans Yoga28 Day Exercise Plan Paperback – 1983 by Richard Hittleman (Author)

Edited by: PUNCHILOUIE at: 10/21/2017 (14:08)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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10/19/17 10:00 P

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Fantastic BARNABASANDME! what about the other book you mentioned?

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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10/19/17 5:45 P

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I LIVE by this book. It's made ALL the difference to me. I do the first 1/2 of the workout and then I add my floor exercises that I use to stretch and loosen the tight and injured muscles in my legs. It is dyno-mite!


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10/19/17 1:49 P

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BARNABASANDME recommended:


A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD) Spiral-bound – October 1, 1998 by Jane Goad Trechsel

Edited by: PUNCHILOUIE at: 10/21/2017 (14:07)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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10/14/17 10:44 P

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Richard Rosen's recommendations of Yoga Books and Videos:

www.yogajournal.com/yoga-101/fast-fo
rw
ard-with-books-and-videos?utm_sourceR>=newsletter&utm_medium=email&
;u
tm_content=story1_more&utm_c
ampaig
n=DailyInsight_10112017


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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9/28/17 10:43 P

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The Yogi Assignment
A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

By Kino MacGregor



What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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9/28/17 10:59 A

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Wonder Woman Yoga with Erin Motz:
www.youtube.com/watch?v=gmWXoue9ECM

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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9/24/17 12:14 P

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Chair Yoga for Diabetics:
www.youtube.com/watch?v=je4NYlKAFRQ

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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8/22/17 2:08 P

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Ashtanga Yoga: The Practice Manual Hardcover – August 20, 2007 by David Swenson



Edited by: PUNCHILOUIE at: 8/22/2017 (14:10)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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8/17/17 7:33 P

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Yoga Astonishing Benefits of Anusara Yoga: A Genuine Authentic Guide to Anusara Yoga (How to Easily and Quickly Save your Life Book 2)Dec 12, 2015 by Patricia Strickler

Edited by: PUNCHILOUIE at: 8/22/2017 (14:14)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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8/17/17 7:25 P

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Anusara Yoga Teacher Training Manual Spiral-bound – 2006 by John Friend

Edited by: PUNCHILOUIE at: 8/17/2017 (19:30)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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8/14/17 1:13 P

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Yoga and Chronic Inflammation:
www.yogauonline.com/yogau-wellness-b
lo
g/power-healthy-habits-yoga-changes-R>gene-expression-linked-chronic-infla
mmation


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
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119
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8/10/17 9:08 P

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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
by Kristin McGee

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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122.75
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8/8/17 10:23 P

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The Complete Illustrated Book of Yoga Apr 18, 1995
by Swami Vishnu-devananda

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
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122.75
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7/25/17 2:48 P

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Chair Yoga by Ariene
www.youtube.com/watch?v=-Ts01MC2mIo&
am
p;feature=youtu.be


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
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119
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6/18/17 2:08 P

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Best Time to Practice Yoga:
www.yogajournal.com/practice/finding
-t
he-best-time-to-practice


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
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120.25
119
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6/6/17 12:44 P

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10 Yoga best websites:


www.elephantjournal.com/2010/09/top-
10
-yoga-websites-victoria-klein/


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
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120.25
119
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6/6/17 12:38 P

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Yoga for Age 60+: A Guide to a New Journey of Safe Yoga Practice at Home
by Meena Vad, George Matchen

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
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6/6/17 12:30 P

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Restorative Yoga:

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance Kindle Edition by Gail Boorstein Grossman

Edited by: PUNCHILOUIE at: 6/6/2017 (12:31)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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6/6/17 12:27 P

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Chair Yoga Chopra Center:
www.youtube.com/watch?v=r9k5W02rPU4

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
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Posts: 9,757
5/17/17 5:47 P

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link suggested by KELLIEBEAN:
www.manduka.com/projectom/adriene

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
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4/24/17 9:04 A

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The Teacher Appears: 108 Prompts to Power Your Yoga Practice Paperback by Brian Leaf – November 23, 2016

Edited by: PUNCHILOUIE at: 4/24/2017 (09:06)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
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4/19/17 6:07 P

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Roots of Yoga (Penguin Classics) Paperback – April 11, 2017
by Sir James Mallinson (Translator, Introduction), Mark Singleton (Translator, Introduction)

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
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2/10/17 9:15 P

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7 Essentials Yoga Books, with book descriptions

www.barnesandnoble.com/blog/seven-es
se
ntial-yoga-books/


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
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2/10/17 9:10 P

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60 of the Most Recommended Books of Yoga:

yoganonymous.com/60-of-the-most-reco
mm
ended-yoga-books/


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
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Fitness Minutes: (257,053)
Posts: 9,757
1/26/17 1:21 P

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Flexibility with Shiva Rea:
www.sparkpeople.tv/video.asp?id=279

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
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1/8/17 12:08 P

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The Art of Vinyasa:
Awakening Body and Mind through the Practice of Ashtanga Yoga
by Richard Freeman & Mary Taylor


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
Fitness Minutes: (257,053)
Posts: 9,757
1/2/17 7:58 P

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The Teacher Appears: 108 Prompts to Power Your Yoga Practice Paperback – November 23, 2016
by Brian Leaf

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
Fitness Minutes: (257,053)
Posts: 9,757
12/31/16 3:07 P

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Yoga FAQ
Almost Everything You Need to Know about Yoga—from Asanas to Yamas
by Richard Rosen

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
Fitness Minutes: (257,053)
Posts: 9,757
12/30/16 2:21 P

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Judith Lasater’s Relax and Renew: Restful Yoga for Stressful Times

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (164,262)
Fitness Minutes: (257,053)
Posts: 9,757
12/8/16 8:45 P

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How Yoga Works by Michael Roach


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
 
124
122.75
121.5
120.25
119
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