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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
3/16/11 5:09 P

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emoticon Nettles



203 today still holding steady.

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CD8618303 Posts: 529
3/16/11 10:05 A

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emoticon Nettles1984 and emoticon on your motivation!

NETTLES1984's Photo NETTLES1984 Posts: 35
3/16/11 9:55 A

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SW 214
CW 208

I'm down six pounds and I have lost five inches overall. This really makes the circuit training class that I thought would never end, worth it. I've got zumba tonight and I'm running on Thursday. I've never looked forward to exercising before now.

Edited by: NETTLES1984 at: 3/16/2011 (09:55)
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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
3/14/11 6:43 P

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You might be pleasantly surprised. I never move the ticker up. I just fight to get back to what it says.

If the little weight gains don't bother you, weigh in, so you know how hard to work. However, you know your body and mind best. If it will just leave you depressed don't weigh in.

I weigh in daily. If I am up a pound then I readjust the diet immediately. Easier for me to stay on top of it that way.

I forgot to weigh in today till I was dressed and already ate breakfast. It doesn't stress me one way or another, I just find the scales a helpful informational tool.

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CD8618303 Posts: 529
3/14/11 3:32 P

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I wont even weigh in because I had a rough weekend with snacking and it's my TOM. :( Getting back on track eating wise and will fit in exercise no matter how bad I feel all this week and weigh in next week Monday, hopefully with some results after not seeing any for almost a month!

GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
3/14/11 1:30 P

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You are doing such a good job. I am happy if I lose four pounds a month, just as long as I keep going in the right direction.

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CARROT143's Photo CARROT143 Posts: 707
3/14/11 11:34 A

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I'm at 211.6 today and so excited that I am closing in on Onederland. I had hoped I would reach by March and now April is still unlikely but progress feels good and I'm still very motivated to keep up this journey!

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"Just when the caterpillar thought the world was over, it became a butterfly" -proverb


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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
3/13/11 3:33 A

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203 lowest I have been in over 20 years.

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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
3/11/11 12:32 A

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I was at 209 yesterday and back to 206 today. Eating better too.

Cathy
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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
3/7/11 10:44 P

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Overnover,

One more pound and you are going to be moving to the deluxe resort at Onederland.
emoticon

206 again today. emoticon

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CD6194688 Posts: 439
3/7/11 5:47 P

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2/28- 217
3/6- 217

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3/7/11 4:50 P

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emoticon

1/1 - 213.2
2/5 - 202.8
3/5 - 200.6




GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
3/5/11 5:08 P

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You can do it. April will be much busier and you will be able to get outside more.

I prefer little teeny goals. So our next goal is 199 by April. We can do that.

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CD8618303 Posts: 529
3/5/11 5:47 A

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I have made it down to 201 then back up to 203. My goal was to have 40 off by Monday, I am only half way there and now have to reevaluate my goals! :( I think I only lost 5 pounds the whole month of Feb. The weight fell off of me in January! UGH!

GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
3/5/11 12:00 A

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made it to 205 yesterday and then back to 206 today.

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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
3/2/11 1:24 P

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206 It is funny, I have had no snacks for days now, no sugar and no wheat and have kept my portions minimal, but I have been eating what I fix hubby, so had meatloaf (smaller than a deck of cards), rice and green beans etc. for meals. I have even been taking the cleansing supplements. I am not gaining, but not losing. I need to make a big pot of my veggie/ bean soup and get the salads going again.

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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
2/26/11 11:26 P

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207 emoticon

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MICHELLES_W8's Photo MICHELLES_W8 SparkPoints: (0)
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2/26/11 11:13 P

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2/19/2011 Start weight: 210
2/26/2011 208.8 (-1.2)

Your Sparkfriend,
Michelle :o)

5% Challenge Butterflies
Start: 210
2/26 208.8 (-1.2)


 current weight: 208.8 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
2/23/11 1:14 P

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206, but I refuse to move from the fifth floor. It will come off.

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LMTORRES's Photo LMTORRES SparkPoints: (0)
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2/23/11 1:09 P

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Lost 1.2 lbs

Weight: 203 (2/23)

Leslie
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A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


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MICHELLES_W8's Photo MICHELLES_W8 SparkPoints: (0)
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2/23/11 9:29 A

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2/13/2011 Sunday 210 LBS

Your Sparkfriend,
Michelle :o)

5% Challenge Butterflies
Start: 210
2/26 208.8 (-1.2)


 current weight: 208.8 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
2/17/11 10:12 P

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211

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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
2/11/11 3:27 P

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209! I had three meals yesterday and I am still holding at 209!
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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
2/10/11 1:38 P

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209...... of course I have been sick and only had oatmeal yesterday. Still, I am taking it and moving down a floor.

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CD8618303 Posts: 529
2/9/11 8:44 A

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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
2/7/11 1:49 P

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213 emoticon

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BARBIE042's Photo BARBIE042 Posts: 6,091
2/6/11 5:28 P

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221.5 emoticon



Psalm 51 King James Version (KJV)

51 Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions.

2 Wash me throughly from mine iniquity, and cleanse me from my sin.


 current weight: 240.3 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
2/5/11 10:35 P

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211
emoticon emoticon

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2/5/11 1:08 P

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1/1 - 213.2
1/8 - 210
1/15 - 209.2
1/22 - 206.4
1/29 - 206 (TOM)
2/5 - 202.8



GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
1/31/11 2:43 P

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214 Thankgoodness, I was able to shake that pound off quickly. I swear it pays for me to weigh in daily.

Cathy
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CD8618303 Posts: 529
1/31/11 9:53 A

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Up 3 after a weekend outing with my BFF! UGH!

BARBIE042's Photo BARBIE042 Posts: 6,091
1/31/11 9:39 A

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Jan. 31st 223 :)
6-pounds lost in January emoticon



Psalm 51 King James Version (KJV)

51 Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions.

2 Wash me throughly from mine iniquity, and cleanse me from my sin.


 current weight: 240.3 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
1/30/11 9:42 P

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215 punishment for the day before. emoticon

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BARBIE042's Photo BARBIE042 Posts: 6,091
1/30/11 9:40 P

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emoticon OVERNOVERN211 you are doing emoticon



Psalm 51 King James Version (KJV)

51 Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions.

2 Wash me throughly from mine iniquity, and cleanse me from my sin.


 current weight: 240.3 
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BARBIE042's Photo BARBIE042 Posts: 6,091
1/30/11 9:38 P

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Jan. 30..... 223.5



Psalm 51 King James Version (KJV)

51 Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions.

2 Wash me throughly from mine iniquity, and cleanse me from my sin.


 current weight: 240.3 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
1/29/11 10:25 P

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214 still. Thank goodness!

Cathy
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1/29/11 10:17 P

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emoticon

1/1 - 213.2
1/8 - 210
1/15 - 209.2
1/22 - 206.4
1/29 - 206 (TOM)



GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
1/28/11 10:38 P

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214
emoticon Ticker and scale match again. Now to bust this plateau that I have been in this month.

Cathy
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BARBIE042's Photo BARBIE042 Posts: 6,091
1/28/11 10:35 A

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Jan. 27th ..... 224
emoticon 1 this week

Edited by: BARBIE042 at: 1/28/2011 (15:04)


Psalm 51 King James Version (KJV)

51 Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions.

2 Wash me throughly from mine iniquity, and cleanse me from my sin.


 current weight: 240.3 
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CD5844011 SparkPoints: (0)
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1/26/11 6:13 P

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@grammacathy Thanks you'll be out of here in no time too!

GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
1/26/11 5:46 P

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RD
You are going to be in Onederland before next week. I am so happy for you.


for me: 215 today.

Cathy
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1/26/11 8:10 A

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LW 204
CW 200

GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
1/24/11 1:53 A

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Over, You are going to be out of here and into Onederland in just a couple of more weeks. Great job!

Cathy
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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
1/24/11 1:51 A

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217, heading back the right direction again.

Cathy
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1/23/11 10:52 P

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emoticon

1/1 - 213.2
1/8 - 210
1/15 - 209.2
1/22 - 206.4



GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
1/21/11 9:27 P

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219

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1/21/11 6:51 P

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I haven't weighin here in a while will do on wed
I'm hoping to be out of the 200s in the next two weeks!

BARBIE042's Photo BARBIE042 Posts: 6,091
1/21/11 8:58 A

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226 today 1-21-11 so I down from my last post emoticon -2

Edited by: BARBIE042 at: 1/21/2011 (08:59)


Psalm 51 King James Version (KJV)

51 Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions.

2 Wash me throughly from mine iniquity, and cleanse me from my sin.


 current weight: 240.3 
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220.425
196.95
173.475
150
GRAMMACATHY's Photo GRAMMACATHY Posts: 24,631
1/18/11 1:10 A

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221 Wrong turn....need to reverse this trend.

Cathy
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1/17/11 8:27 P

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1/1 - 213.2
1/8 - 210
1/15 - 209.2



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