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STRAWBERRYLASS's Photo STRAWBERRYLASS Posts: 62,038
12/31/08 12:52 A

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One thing I find motivating is a challenge. On one of my other teams we would do weekly challenges like for one week everyone eats at least 2 fruits & 3 vegetables, or a monthly challenge of how much weight can be dropped. On the weekly challenge we would post each day and the monthly challenge we posted once a week our achievements. And we provide encouragement to others.

"IN VINO VERITAS"


 current weight: 241.0 
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ELVIRAKITTIES's Photo ELVIRAKITTIES SparkPoints: (0)
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12/30/08 4:42 P

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I do a lot of quizzes, quotes, qotd, and games, when they get them right A+++++ all around, special things for special days, on two of my teams I encourage people to send me pics of things representing the team and I post them on the front page, people are saying now they go to the front page instead of just the postboard question. I have people who like to do things like make stuff like receipes post them up. It all depends on which team it is.

Elvira -Yes it's my name

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CLEHMAN90's Photo CLEHMAN90 Posts: 3,215
12/30/08 4:24 P

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Knowing you're not alone in this weight loss journey. Being held accountable for your eating habits and exercise helps me.

I'm a leader on another team, I give out goodies for a job well done, support and encouragement.

Cheryl

The shortest distance between a problem and a solution is the distance between your knees and the floor. The one who kneels to the Lord can stand up to anything. He is my strength.

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IMUNDERHISMERCY SparkPoints: (0)
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12/30/08 4:16 P

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What motivates you? What encouragement and motivation can you share with your team?

Edited by: IMUNDERHISMERCY at: 12/30/2008 (16:18)
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