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WONDAWOMAN2's Photo WONDAWOMAN2 SparkPoints: (4,333)
Fitness Minutes: (767)
Posts: 1,002
4/3/16 10:50 A

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3/1 AF
3/2 AF
3/3 AF
3/4 AF
3/5 AF
3/6 AF
3/7 AF
3/8 AF
3/9 AF
3/10 AF (end 40 day streak)
3/11 MOD
3/12 MOD
3/13 MOD
3/14 AF
3/15 AF
3/16 AF
3/17 AF
3/18 AF
3/19 DD (5) ... my birthday! no regrets
3/20 MOD (2)
3/21 AF
3/22 AF
3/23 MOD (half a beer)
3/24 MOD (2)
3/25 AF
3/26 MOD
3/27 AF
3/28 AF
3/29 AF
3/30 AF
3/31 MOD

22 AF days, not bad!

 current weight: 162.2 
168
161.5
155
148.5
142
MAMEBL's Photo MAMEBL Posts: 389
4/1/16 3:03 P

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3/1 - MOD
3/2 - DD
3/3 - AF
3/4 - MOD (2, watered down)
3/5 - AF
3/6 - MOD (wine tasting)
3/7 - MOD
3/8 - MOD
3/9 - MOD
3/10 - MOD
3/11 - DD
3/12 - DD
3/13 - DD
3/14 - AF
3/15 - AF
3/16 - MOD (2 lite beers)
3/17 - MOD
3/18 - AF
3/19 - MOD
3/20 - MOD
3/21- MOD
3/22- DD
3/23- MOD (1 DRINK)
3/24- DD
3/25- MOD (1 DRINK)
3/26- MOD (1 DRINK)
3/27- MOD (1 DRINK)
3/28- AF
3/29- MOD
3/30- MOD
3/31- MOD



*Mame*


 current weight: 132.0 
166
157.5
149
140.5
132
NKING1982's Photo NKING1982 Posts: 3,627
4/1/16 9:41 A

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3/14 MOD
3/15 AF
3/16 AF
3/17 DD
3/18 AF
3/19 DD
3/20 MOD
3/21 DD
3/22 AF
3/23 DD
3/24 DD
3/25 DD
3/26 DD
3/27 MOD (1 glass of wine)
3/28 AF
3/29 DD
3/30 AF
3/31 AF

CD2772872 Posts: 4,459
3/31/16 9:25 A

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NKING1982's Photo NKING1982 Posts: 3,627
3/31/16 8:50 A

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3/14 MOD
3/15 AF
3/16 AF
3/17 DD
3/18 AF
3/19 DD
3/20 MOD
3/21 DD
3/22 AF
3/23 DD
3/24 DD
3/25 DD
3/26 DD
3/27 MOD (1 glass of wine)
3/28 AF
3/29 DD
3/30 AF

HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,708
3/31/16 4:57 A

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3/1 AF
3/2 AF
3/3 AF
3/4 to 3/29 - MOD
3/30 AF
3/31 AF

Not a great month ... but plans to be AF now until I leave for my trip.

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!


31 Days until:  55th Birthday
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IAMBIZI's Photo IAMBIZI Posts: 6,801
3/30/16 10:36 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD. Feb: 2 AF, 10 mod, 17 DD, March: 9 AF, 7 mod, 15 DD

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh=1.75 beers
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
3-11 mod 1x16oz at 5%=1.25 beers, walked on tred mill 2 miles!
3-12 mod 1x10%=2 beers :)
3-13 DD 1 x16ozx5% beer, 24oz 5% beer, 14oz 7.7 % beer and 4oz 5% beer=6 units
3-14 DD 1x7.7%x14 oz, 20 oz of 5%, 3 x5%x12oz =6.5
3-15 DD 1x 5%x 16oz, 30 oz of mikes hard lemonaid=4
3-16 DD 30 oz x6.2%, 10ozx6.6%=4
3-17 DD 2x6.6% 16oz beers=4
3-18 DD 2x14oz 6.4%, 2x6.5%x12 oz=5
3-19 Mod 2x14ozx6.5%, 1x12ozx6.5 beers=3.5
3-20 AF first day of spring, 1st AF in 5 weeks.
3-21 AF
3-22 AF
3-23 AF ,155 pounds walked half mile
3-24 AF
3-25 DD planned intoxication, french quarter.=10?
3-26 mod 1 pint 6.5%=1.5
3-27 DD 4 x 12oz@6.5% over 6 hours=5
3-28 AF
3-29 AF
3-30 AF
3-31 AF calling it early

bizi

Edited by: IAMBIZI at: 3/30/2016 (22:49)
I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
NKING1982's Photo NKING1982 Posts: 3,627
3/29/16 12:42 P

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3/14 MOD
3/15 AF
3/16 AF
3/17 DD
3/18 AF
3/19 DD
3/20 MOD
3/21 DD
3/22 AF
3/23 DD
3/24 DD
3/25 DD
3/26 DD
3/27 MOD (1 glass of wine)
3/28 AF

MAMEBL's Photo MAMEBL Posts: 389
3/29/16 12:41 P

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3/1 - MOD
3/2 - DD
3/3 - AF
3/4 - MOD (2, watered down)
3/5 - AF
3/6 - MOD (wine tasting)
3/7 - MOD
3/8 - MOD
3/9 - MOD
3/10 - MOD
3/11 - DD
3/12 - DD
3/13 - DD
3/14 - AF
3/15 - AF
3/16 - MOD (2 lite beers)
3/17 - MOD
3/18 - AF
3/19 - MOD
3/20 - MOD
3/21- MOD
3/22- DD
3/23- MOD (1 DRINK)
3/24- DD
3/25- MOD (1 DRINK)
3/26- MOD (1 DRINK)
3/27- MOD (1 DRINK)
3/28- AF



*Mame*


 current weight: 132.0 
166
157.5
149
140.5
132
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,708
3/29/16 10:57 A

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3/1 AF
3/2 AF
3/3 AF
3/4 to 3/29 - MOD
3/30 AF (affirming early!)

Edited by: HEALTHY4LIFE360 at: 3/30/2016 (10:06)
Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!


31 Days until:  55th Birthday
50
37
25
12
0
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/28/16 9:23 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh=1.75 beers
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
3-11 mod 1x16oz at 5%=1.25 beers, walked on tred mill 2 miles!
3-12 mod 1x10%=2 beers :)
3-13 DD 1 x16ozx5% beer, 24oz 5% beer, 14oz 7.7 % beer and 4oz 5% beer=6 units
3-14 DD 1x7.7%x14 oz, 20 oz of 5%, 3 x5%x12oz =6.5
3-15 DD 1x 5%x 16oz, 30 oz of mikes hard lemonaid=4
3-16 DD 30 oz x6.2%, 10ozx6.6%=4
3-17 DD 2x6.6% 16oz beers=4
3-18 DD 2x14oz 6.4%, 2x6.5%x12 oz=5
3-19 Mod 2x14ozx6.5%, 1x12ozx6.5 beers=3.5
3-20 AF first day of spring, 1st AF in 5 weeks.
3-21 AF
3-22 AF
3-23 AF ,155 pounds walked half mile
3-24 AF
3-25 DD planned intoxication, french quarter. 10?
3-26 mod 1 pint 7%
3-27 mod 4 over 6 hours
3-28 AF
bizi

I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
MAMEBL's Photo MAMEBL Posts: 389
3/28/16 1:09 P

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3/1 - MOD
3/2 - DD
3/3 - AF
3/4 - MOD (2, watered down)
3/5 - AF
3/6 - MOD (wine tasting)
3/7 - MOD
3/8 - MOD
3/9 - MOD
3/10 - MOD
3/11 - DD
3/12 - DD
3/13 - DD
3/14 - AF
3/15 - AF
3/16 - MOD (2 lite beers)
3/17 - MOD
3/18 - AF
3/19 - MOD
3/20 - MOD
3/21- MOD
3/22- DD
3/23- MOD (1 DRINK)
3/24- DD
3/25- MOD (1 DRINK)
3/26- MOD (1 DRINK)
3/27- MOD (1 DRINK)



*Mame*


 current weight: 132.0 
166
157.5
149
140.5
132
NKING1982's Photo NKING1982 Posts: 3,627
3/28/16 9:20 A

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3/14 MOD
3/15 AF
3/16 AF
3/17 DD
3/18 AF
3/19 DD
3/20 MOD
3/21 DD
3/22 AF
3/23 DD
3/24 DD
3/25 DD
3/26 DD
3/27 MOD (1 glass of wine)

LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (386,048)
Fitness Minutes: (104,772)
Posts: 4,514
3/27/16 9:32 P

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Jami you are doing AWESOME!

Sveiki!
Central time zone
CD2772872 Posts: 4,459
3/27/16 10:56 A

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WONDAWOMAN2's Photo WONDAWOMAN2 SparkPoints: (4,333)
Fitness Minutes: (767)
Posts: 1,002
3/26/16 8:33 P

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3/1 AF
3/2 AF
3/3 AF
3/4 AF
3/5 AF
3/6 AF
3/7 AF
3/8 AF
3/9 AF
3/10 AF (end 40 day streak)
3/11 MOD
3/12 MOD
3/13 MOD
3/14 AF
3/15 AF
3/16 AF
3/17 AF
3/18 AF
3/19 DD (5) ... my birthday! no regrets
3/20 MOD (2)
3/21 AF
3/22 AF
3/23 MOD (half a beer)
3/24 MOD (2....wine midweek was a bad idea....way too groggy the next day)
3/25 AF
3/26 MOD

 current weight: 162.2 
168
161.5
155
148.5
142
ELIANTER SparkPoints: (86)
Fitness Minutes: (165)
Posts: 5
3/26/16 1:21 A

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Ok...going ahead and jumping in here even though it's near the end of the month. Need to start keeping track sometime. This will give me an easy way to look better month :)

3/19: MOD
3/20: DD
3/21: DD
3/22: AF
3/23: DD
3/24: DD
3/25: MOD


NKING1982's Photo NKING1982 Posts: 3,627
3/25/16 9:50 A

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3/14 MOD
3/15 AF
3/16 AF
3/17 DD
3/18 AF
3/19 DD
3/20 MOD
3/21 DD
3/22 AF
3/23 DD
3/24 DD

CD2772872 Posts: 4,459
3/24/16 5:09 P

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NKING1982's Photo NKING1982 Posts: 3,627
3/24/16 10:51 A

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3/14 MOD
3/15 AF
3/16 AF
3/17 DD
3/18 AF
3/19 DD
3/20 MOD
3/21 DD
3/22 AF
3/23 DD

IAMBIZI's Photo IAMBIZI Posts: 6,801
3/23/16 11:12 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh=1.75 beers
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
3-11 mod 1x16oz at 5%=1.25 beers, walked on tred mill 2 miles!
3-12 mod 1x10%=2 beers :)
3-13 DD 1 x16ozx5% beer, 24oz 5% beer, 14oz 7.7 % beer and 4oz 5% beer=6 units
3-14 DD 1x7.7%x14 oz, 20 oz of 5%, 3 x5%x12oz =6.5
3-15 DD 1x 5%x 16oz, 30 oz of mikes hard lemonaid=4
3-16 DD 30 oz x6.2%, 10ozx6.6%=4
3-17 DD 2x6.6% 16oz beers=4
3-18 DD 2x14oz 6.4%, 2x6.5%x12 oz=5
3-19 Mod 2x14ozx6.5%, 1x12ozx6.5 beers=3.5
3-20 AF first day of spring, 1st AF in 5 weeks.
3-21 AF
3-22 AF
3-23 AF ,155 pounds walked half mile
bizi

Edited by: IAMBIZI at: 3/23/2016 (23:13)
I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,708
3/23/16 8:13 P

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3/1 AF
3/2 AF
3/3 AF
3/4 to 3/27 - MOD

I'm just going to predict that I won't be AF until I'm back from my visiting... plans to get back to it the 28 or 29 until my trip to Barbados April 16th.

Edited by: HEALTHY4LIFE360 at: 3/23/2016 (20:13)
Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!


31 Days until:  55th Birthday
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37
25
12
0
NKING1982's Photo NKING1982 Posts: 3,627
3/23/16 8:56 A

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3/14 MOD
3/15 AF
3/16 AF
3/17 DD
3/18 AF
3/19 DD
3/20 MOD
3/21 DD
3/22 AF

CD2772872 Posts: 4,459
3/22/16 6:58 P

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HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,708
3/22/16 12:16 P

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3/1 AF
3/2 AF
3/3 AF
3/4 to 3/21 - MOD

I'm honestly not doing so well this month but slowly getting back into my groove. With Easter this weekend - I am planning on being back to AF for the 3 weeks before my trip!


Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!


31 Days until:  55th Birthday
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37
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12
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NKING1982's Photo NKING1982 Posts: 3,627
3/22/16 9:40 A

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3/14 MOD
3/15 AF
3/16 AF
3/17 DD
3/18 AF
3/19 DD
3/20 MOD
3/21 DD

IAMBIZI's Photo IAMBIZI Posts: 6,801
3/20/16 9:01 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh=1.75 beers
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
3-11 mod 1x16oz at 5%=1.25 beers, walked on tred mill 2 miles!
3-12 mod 1x10%=2 beers :)
3-13 DD 1 x16ozx5% beer, 24oz 5% beer, 14oz 7.7 % beer and 4oz 5% beer=6 units
3-14 DD 1x7.7%x14 oz, 20 oz of 5%, 3 x5%x12oz =6.5
3-15 DD 1x 5%x 16oz, 30 oz of mikes hard lemonaid=4
3-16 DD 30 oz x6.2%, 10ozx6.6%=4
3-17 DD 2x6.6% 16oz beers=4
3-18 DD 2x14oz 6.4%, 2x6.5%x12 oz=5
3-19 Mod 2x14ozx6.5%, 1x12ozx6.5 beers=3.5
3-20 AF first day of spring, 1st AF in 5 weeks.
3-21 AF
bizi

Edited by: IAMBIZI at: 3/21/2016 (20:45)
I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,708
3/20/16 12:58 P

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3/1 AF
3/2 AF
3/3 AF
3/4 to 3/20 - MOD


Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!


31 Days until:  55th Birthday
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IAMBIZI's Photo IAMBIZI Posts: 6,801
3/19/16 9:59 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh=1.75 beers
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
3-11 mod 1x16oz at 5%=1.25 beers, walked on tred mill 2 miles!
3-12 mod 1x10%=2 beers :)
3-13 DD 1 x16ozx5% beer, 24oz 5% beer, 14oz 7.7 % beer and 4oz 5% beer=6 units
3-14 DD 1x7.7%x14 oz, 20 oz of 5%, 3 x5%x12oz =6.5
3-15 DD 1x 5%x 16oz, 30 oz of mikes hard lemonaid=4
3-16 DD 30 oz x6.2%, 10ozx6.6%=4
3-17 DD 2x6.6% 16oz beers=4
3-18 DD 2x14oz 6.4%, 2x6.5%x12 oz=5
3-19 Mod 2x14ozx6.5%, 1x12ozx6.5 beers=3.5

bizi

I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
CD2772872 Posts: 4,459
3/19/16 8:28 P

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Edited by: CD2772872 at: 3/20/2016 (09:33)
LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/19/16 10:07 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF
3/9=AF
3/10=AF
3/11=AF
3/12=AF
3/13=AF
3/14=AF
3/15=AF
3/16=AF
3/17=AF
3/18=AF
3/19=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,708
3/19/16 3:33 A

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3/1 AF
3/2 AF
3/3 AF
3/4 to 3/19 - MOD

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!


31 Days until:  55th Birthday
50
37
25
12
0
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/18/16 11:28 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh=1.75 beers
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
3-11 mod 1x16oz at 5%=1.25 beers, walked on tred mill 2 miles!
3-12 mod 1x10%=2 beers :)
3-13 DD 1 x16ozx5% beer, 24oz 5% beer, 14oz 7.7 % beer and 4oz 5% beer=6 units
3-14 DD 1x7.7%x14 oz, 20 oz of 5%, 3 x5%x12oz =6.5
3-15 DD 1x 5%x 16oz, 30 oz of mikes hard lemonaid=4
3-16 DD 30 oz x6.2%, 10ozx6.6%=4
3-17 DD 2x6.6% 16oz beers=4
3-18 DD 2x14oz 6.4%, 2x6.5%x12 oz=5

bizi


Edited by: IAMBIZI at: 3/19/2016 (09:32)
I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
CD2772872 Posts: 4,459
3/18/16 7:18 P

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MAMEBL's Photo MAMEBL Posts: 389
3/18/16 9:33 A

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3/1 - MOD
3/2 - DD
3/3 - AF
3/4 - MOD (2, watered down)
3/5 - AF
3/6 - MOD (wine tasting)
3/7 - MOD
3/8 - MOD
3/9 - MOD
3/10 - MOD
3/11 - DD
3/12 - DD
3/13 - DD
3/14 - AF
3/15 - AF
3/16 - MOD (2 lite beers)
3/17 - MOD



*Mame*


 current weight: 132.0 
166
157.5
149
140.5
132
LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/18/16 9:23 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF
3/9=AF
3/10=AF
3/11=AF
3/12=AF
3/13=AF
3/14=AF
3/15=AF
3/16=AF
3/17=AF
3/18=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
NKING1982's Photo NKING1982 Posts: 3,627
3/17/16 9:11 A

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3/14 MOD
3/15 AF
3/16 AF

MAMEBL's Photo MAMEBL Posts: 389
3/17/16 7:16 A

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3/1 - MOD
3/2 - DD
3/3 - AF
3/4 - MOD (2, watered down)
3/5 - AF
3/6 - MOD (wine tasting)
3/7 - MOD
3/8 - MOD
3/9 - MOD
3/10 - MOD
3/11 - DD
3/12 - DD
3/13 - DD
3/14 - AF
3/15 - AF
3/16 - MOD (2 lite beers)




*Mame*


 current weight: 132.0 
166
157.5
149
140.5
132
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/16/16 11:54 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh=1.75 beers
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
3-11 mod 1x16oz at 5%=1.25 beers, walked on tred mill 2 miles!
3-12 mod 1x10%=2 beers :)
3-13 DD 1 x16ozx5% beer, 24oz 5% beer, 14oz 7.7 % beer and 4oz 5% beer=6 units
3-14 DD 1x7.7%x14 oz, 20 oz of 5%, 3 x5%x12oz =6.5
3-15 DD 1x 5%x 16oz, 30 oz of mikes hard lemonaid=4
3-16 DD 30 oz x6.2%, 10ozx6.6%=4
3-17 DD 2x6.6% 16oz beers=4

bizi


Edited by: IAMBIZI at: 3/17/2016 (22:23)
I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
CD2772872 Posts: 4,459
3/16/16 4:43 P

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NKING1982's Photo NKING1982 Posts: 3,627
3/16/16 9:22 A

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3/14 MOD
3/15 AF

MAMEBL's Photo MAMEBL Posts: 389
3/16/16 9:16 A

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3/1 - MOD
3/2 - DD
3/3 - AF
3/4 - MOD (2, watered down)
3/5 - AF
3/6 - MOD (wine tasting)
3/7 - MOD
3/8 - MOD
3/9 - MOD
3/10 - MOD
3/11 - DD
3/12 - DD
3/13 - DD
3/14 - AF
3/15 - AF



*Mame*


 current weight: 132.0 
166
157.5
149
140.5
132
LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/16/16 7:25 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF
3/9=AF
3/10=AF
3/11=AF
3/12=AF
3/13=AF
3/14=AF
3/15=AF
3/16=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
NKING1982's Photo NKING1982 Posts: 3,627
3/15/16 11:19 A

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3/14 MOD

WONDAWOMAN2's Photo WONDAWOMAN2 SparkPoints: (4,333)
Fitness Minutes: (767)
Posts: 1,002
3/15/16 10:56 A

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3/1 AF
3/2 AF
3/3 AF
3/4 AF
3/5 AF
3/6 AF
3/7 AF
3/8 AF
3/9 AF
3/10 AF (end 40 day streak)
3/11 MOD
3/12 MOD
3/13 MOD
3/14 AF
3/15 AF

Edited by: WONDAWOMAN2 at: 3/15/2016 (10:56)
 current weight: 162.2 
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161.5
155
148.5
142
MAMEBL's Photo MAMEBL Posts: 389
3/15/16 8:21 A

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3/1 - MOD
3/2 - DD
3/3 - AF
3/4 - MOD (2, watered down)
3/5 - AF
3/6 - MOD (wine tasting)
3/7 - MOD
3/8 - MOD
3/9 - MOD
3/10 - MOD
3/11 - DD
3/12 - DD
3/13 - DD
3/14 - AF



*Mame*


 current weight: 132.0 
166
157.5
149
140.5
132
LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/15/16 7:32 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF
3/9=AF
3/10=AF
3/11=AF
3/12=AF
3/13=AF
3/14=AF
3/15=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/14/16 10:39 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh=1.75 beers
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
3-11 mod 1x16oz at 5%=1.25 beers, walked on tred mill 2 miles!
3-12 mod 1x10%=2 beers :)
3-13 DD 1 x16ozx5% beer, 24oz 5% beer, 14oz 7.7 % beer and 4oz 5% beer=6 units
3-14 DD 1x7.7%x14 oz, 20 oz of 5%, 3 x5%x12oz =6.5
bizi

I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
CD2772872 Posts: 4,459
3/14/16 7:04 P

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LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/14/16 8:27 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF
3/9=AF
3/10=AF
3/11=AF
3/12=AF
3/13=AF
3/14=AF

Edited by: LETSGOPLAY at: 3/15/2016 (07:30)
~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/13/16 10:51 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh=1.75 beers
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
3-11 mod 1x16oz at 5%=1.25 beers, walked on tred mill 2 miles!
3-12 mod 1x10%=2 beers :)
3-13 DD 1 x16ozx5% beer, 24oz 5% beer, 14oz 7.7 % beer and 4oz 5% beer=6 units
bizi

I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 884
3/13/16 5:50 P

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3/1 - MOD (1)
3/2 - AF
3/3 - MOD (1)
3/4 - DD (2.5)
3/5 - AF
3/6 - AF
3/7 - AF
3/8 - MOD (2)
3/9 - AF
3/10 - AF
3/11 - DD (3-4)
3/12 - AF
3/13 - AF



"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea
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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF
3/9=AF
3/10=AF
3/11=AF
3/12=AF
3/13=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
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152.5
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WONDAWOMAN2's Photo WONDAWOMAN2 SparkPoints: (4,333)
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3/12/16 7:25 P

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3/1 AF
3/2 AF
3/3 AF
3/4 AF
3/5 AF
3/6 AF
3/7 AF
3/8 AF
3/9 AF
3/10 AF (Day 40)
3/11 MOD 2 glasses of wine with a dear friend and a plate of fresh tagliatelle....delicious!
3/12 MOD date night!

AF during the week, that's the plan

 current weight: 162.2 
168
161.5
155
148.5
142
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/12/16 10:02 A

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh=1.75 beers
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
3-11 mod 1x16oz at 5%=1.25 beers, walked on tred mill 2 miles!
3-12 mod 1x10%=2 beers :)
bizi

Edited by: IAMBIZI at: 3/12/2016 (23:53)
I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/12/16 9:39 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF
3/9=AF
3/10=AF
3/11=AF
3/12=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
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159.5
156
152.5
149
CD2772872 Posts: 4,459
3/11/16 10:01 A

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3/11/16 7:17 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF
3/9=AF
3/10=AF
3/11=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/10/16 11:37 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
3-9 mod 20 oz of 5% beer=1.75
3-10 DD 32 oz of beer, 5oz of wine=almost 4
bizi


I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 884
3/10/16 8:57 P

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3/1 - MOD (1)
3/2 - AF
3/3 - MOD (1)
3/4 - DD (2.5)
3/5 - AF
3/6 - AF
3/7 - AF
3/8 - MOD (2)
3/9 - AF
3/10 - AF


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea
LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/10/16 10:50 A

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40 days Wondawoman! emoticon emoticon emoticon emoticon

3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF
3/9=AF
3/10=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
WONDAWOMAN2's Photo WONDAWOMAN2 SparkPoints: (4,333)
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Posts: 1,002
3/10/16 10:41 A

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3/1 AF
3/2 AF
3/3 AF
3/4 AF
3/5 AF
3/6 AF
3/7 AF
3/8 AF
3/9 AF
3/10 AF Calling it early, but whoa....40 days AF.....

 current weight: 162.2 
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161.5
155
148.5
142
CD2772872 Posts: 4,459
3/9/16 8:42 P

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HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,708
3/9/16 12:10 P

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3/1 AF
3/2 AF
3/3 AF
3/4 MOD
3/5 MOD
3/6 MOD
3/7 MOD
3/8 MOD
3/9 MOD

I need to get back to AF soonnnnnnnn!

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!


31 Days until:  55th Birthday
50
37
25
12
0
LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/9/16 7:49 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF
3/9=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/9/16 12:08 A

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...
3-7 mod 2x5%x16 oz=2.75
3-8 DD 2x5%x16oz, 1x10%x14oz=5.5
bizi


I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
CD2772872 Posts: 4,459
3/8/16 6:58 P

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LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/8/16 9:58 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF
3/8=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
CD2772872 Posts: 4,459
3/7/16 6:19 P

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WONDAWOMAN2's Photo WONDAWOMAN2 SparkPoints: (4,333)
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3/7/16 10:42 A

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3/1 AF
3/2 AF
3/3 AF
3/4 AF
3/5 AF
3/6 AF
3/7 AF

 current weight: 162.2 
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161.5
155
148.5
142
LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/7/16 9:56 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF
3/7=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 884
3/7/16 9:30 A

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3/1 - MOD (1)
3/2 - AF
3/3 - MOD (1)
3/4 - DD (2.5)
3/5 - AF
3/6 - AF
3/7 - AF


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea
MAMEBL's Photo MAMEBL Posts: 389
3/7/16 8:42 A

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3/1 - MOD
3/2 - DD
3/3 - AF
3/4 - MOD (2, watered down)
3/5 - AF
3/6 - MOD (wine tasting)



*Mame*


 current weight: 132.0 
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157.5
149
140.5
132
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 884
3/6/16 8:06 P

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3/1 - MOD (1)
3/2 - AF
3/3 - MOD (1)
3/4 - DD (2.5)
3/5 - AF
3/6 - AF


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/6/16 12:54 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods
3-5 mod 1x 7% 14 oz beer, snuck sigh
3-6 DD 2x5%x16oz & one bottle of 13% wine=7.5 hubby unaware/no discussion...

bizi


Edited by: IAMBIZI at: 3/7/2016 (00:13)
I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
CD2772872 Posts: 4,459
3/6/16 10:21 A

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LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/6/16 8:06 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF
3/6=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
WONDAWOMAN2's Photo WONDAWOMAN2 SparkPoints: (4,333)
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Posts: 1,002
3/5/16 11:29 A

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3/1 AF
3/2 AF
3/3 AF
3/4 AF
3/5 AF


 current weight: 162.2 
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LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/5/16 8:58 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF
3/5=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/4/16 11:03 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 ciders 5% =5.5
3-4 DD 4x5%x 16oz=64 oz half gallon=5.4 trivia at whole foods

bizi

I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
CD2772872 Posts: 4,459
3/4/16 8:39 P

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HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,708
3/4/16 8:01 P

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3/1 AF
3/2 AF
3/3 AF
3/4 MOD


Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!


31 Days until:  55th Birthday
50
37
25
12
0
LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/4/16 9:46 A

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3/1=DD
3/2=AF
3/3=AF
3/4=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
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152.5
149
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 884
3/4/16 9:30 A

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3/1 - MOD (1)
3/2 - AF
3/3 - MOD (1)


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/3/16 8:25 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4
3-3 DD 1x10% and 3 5% =5



I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
CD2772872 Posts: 4,459
3/3/16 3:56 P

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LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/3/16 8:11 A

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3/1=DD
3/2=AF
3/3=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
163
159.5
156
152.5
149
FEARTOLOVE77's Photo FEARTOLOVE77 Posts: 884
3/2/16 11:32 P

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3/1 - MOD (1)
3/2 - AF


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/2/16 11:15 P

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 2 x 12 oz @10%=5
3-2 DD 2 x 12 oz @7.7%=4

I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
WONDAWOMAN2's Photo WONDAWOMAN2 SparkPoints: (4,333)
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3/2/16 9:47 P

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3/1 AF
3/2 AF



 current weight: 162.2 
168
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148.5
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LETSGOPLAY's Photo LETSGOPLAY Posts: 14,116
3/2/16 12:41 P

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3/1=DD
3/2=AF

~Em~

“All good things are wild and free.” -Henry David Thoreau




 current weight: 155.4 
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159.5
156
152.5
149
IAMBIZI's Photo IAMBIZI Posts: 6,801
3/2/16 12:23 A

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This is my drinking history:

AF = alcohol free
Mod= 1-3 beers/drinks, pints = 16 oz so 3 pints equals 4 beers. and dark beers are double the alcohol content. so three pints of dark beer=8 beers.
DD= 4 or more drinks in a sitting.

(Aug 2013-Jan 2014=165 days AF), 2014: July: 30 AF, Aug: 19 AF, 8 DD, 4 mod., Sep: 21 AF, 6 DD, 3 mod. Oct: 14 AF, 3 mod, 14 DD, Nov: 17 AF, 2 mod, 11 DD. Dec: 12- AF, 2 mod, 17 DD. Jan 2015: 12 AF, 1 Mod,18 DD.
Feb: 28 AF. Mar: 31 AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June: 30 days AF! July: 7-AF, 10-mod, 14-DD, (Aug 24th - Oct 28=65 AF). Aug: 8 AF, 15 Mod, 8 DD. Sept: 30 AF, Oct: 28 AF, 2 mod, 1 DD, Nov: 13AF, 10 Mod, 7 DD. Dec: 5 AF, 26 mod/DD. terrible! Jan 2016: 25 AF, 3 Mod, 3 DD.
Feb: 2 AF, 10 mod, 17 DD. sigh

3-1 DD 5 drinks(2x 10%)


I will not give up in this weight loss journey, nor this need to be AF.
3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202Happiness is a decision!


 current weight: 191.7 
202
187.75
173.5
159.25
145
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,708
2/29/16 4:06 P

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I'm posting briefly just to get this up - still fighting a wicked virus and have been sleeping all day.

Real Name: Helene
Eastern Standard Time Zone
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Decide, Commit, Succeed!


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