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MIMICOTO's Photo MIMICOTO Posts: 3,065
9/27/12 3:50 P

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09/01 - MOD
09/02 - MOD
09/03 - AF
09/04 - AF
09/05 - AF
09/06 - AF
09/07 - AF
09/08 - AF
09/09 - AF
09/10 - AF
09/11 - AF
09/12 - AF
09/13 - AF
09/14 - MOD (one glass of bubbly)
09/15 - MOD (1.5 glasses of bubbly)
09/16 - MOD (2 glasses bubbly)
09/17 - AF
09/18 - AF
09/19 - AF
09/20 - AF
09/21 - MOD
09/22 - DD
09/23 - AF
09/24 - AF
09/25 - AF
09/26 - AF
09/27 - AF

Calling it early - emoticon emoticon emoticon emoticon

20/27 AF: 6/27 MOD: 1/27 DD

Goal: 20 AF / 10 MOD

~Mimi~

Our lives are a sum total of the choices we have made - Wayne Dyer

Leader, Go for the Goal


 current weight: 7.0  over
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GOODRIN's Photo GOODRIN Posts: 167
9/27/12 3:00 P

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9/1 AF
9/2 AF
9/3 AF
9/4 AF
9/5 AF
9/6 AF
9/7 AF
9/8 DD
9/9 AF
9/10 AF
9/11 AF
9/12 AF
9/13 AF
9/14 AF
9/15 MOD
9/16 DD
9/17 DD
9/18 AF
9/19 AF
9/20 AF
9/21 AF
9/22 AF
9/23 AF
9/24 AF
9/25 AF
9/26 MOD

Didn't think that having a MOD day was possible, but after my first drink I decided it was not worth it to get another. I have 3 more of those little wine bottles left. I will do my best to have just one a night.

 Pounds lost: 91.5 
0
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CUBBYMAMMA's Photo CUBBYMAMMA SparkPoints: (0)
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9/27/12 8:45 A

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1SEP DD (planned)
2SEP DD
3SEP MOD (1 beer at lunch!)
4SEP DD
5SEP DD
6SEP DD
7SEP DD
8SEP DD
9SEP AF
10SEP DD
11SEP DD
12SEP AF
13SEP AF
14SEP DD
15SEP AF
16SEP MOD
17SEP MOD OR DD I don't remember, definitely had wine.
18SEP MOD/DD Ditto above
19SEP AF
20SEP AF
21SEP don't remember!!
22SEP MOD
23SEP DD (planned)
24SEP MOD
25SEP AF
26SEP AF

Any day I didn't track my food - or at least my dinner - means I probably drank more than I planned. I have let up a bit on tracking my food. Saw dr. this week and moving toward working on 'me'. She was more concerned about my disordered eating than my drinking. But to me they are hand in hand. emoticon


If you are a dreamer, come in,
If you are a dreamer, a wisher, a liar,
A hope-er, a pray-er, a magic bean buyer...
If you're a pretender, come sit by my fire
For we have some flax-golden tales to spin.
Come in!
Come in!
- Shel Silverstein


 current weight: 145.0 
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CATBEFIT's Photo CATBEFIT SparkPoints: (0)
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Posts: 316
9/27/12 8:10 A

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9/2-DD (dinner party -- sort of planned LOL)
9/3-AF
9/4-DD
9/5-MOD
9/6-AF
9/7-DD
9/8-AF
9/9-MOD
9/10-MOD
9/11-MOD
9/12-DD (planned DH Birthday)
9/13-AF
9/14-MOD
9/15-DD
9/16-MOD
9/17-AF
9/18-DD (unexpected celebration)
9/19-AF
9/20-MOD
9/21-AF
9/22-MOD
9/23-MOD
9/24-MOD
9/25-AF
9/26-AF


(9 AF, 11 MOD, 6 DD; Goal 10 AF, 14 MOD, 6 DD)

Cathy
Florida, EST

"You are never too old to set another goal, or to dream a new dream . . ." C.S. Lewis




 current weight: 182.5 
223
202.25
181.5
160.75
140
CHEFKATLEANER's Photo CHEFKATLEANER Posts: 2,518
9/27/12 12:53 A

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - DD
9/9 - AF
9/10 - MOD
9/11 - MOD
9/12 - MOD
9/13 - MOD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - MOD
9/18 - MOD
9/19 - MOD
9/20 - MOD
9/21 - MOD
9/22 - AF (but only because I had no alcohol here.....)
9/23 - MOD
9/24 - MOD
9/25- AF
9/26 - MOD

This is not a diet. It's a lifestyle change.

I'm waiting for another language, to speak the story of my soul." - Lamb

Goals reset on March 2, 2014.

SW: 197.6 pounds
GW #1: 187.6 pounds
GW #2: 177.6 pounds
GW #3: 167.6 pounds
GW #4: 157.6 pounds
GW #5: 147.6 pounds
Goal #6: 137.6 pounds
Goal #7: 130 pounds



 Pounds lost: 0.0 
0
4.75
9.5
14.25
19
WENDYDANCER's Photo WENDYDANCER Posts: 5,254
9/26/12 10:11 P

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Great job Mimi!! emoticon

9/1-DD (planned)
9/2-AF
9/3-MOD
9/4-AF
9/5-DD (anniversary)
9/6-MOD
9/7-AF
9/8-DD (planned)
9/9-AF
9/10-MOD
9/11-MOD
9/12-MOD
9/13-AF
9/14-DD (planned)
9/15-MOD
9/16-AF
9/17-DD (vacay)
9/18-DD (vacay)
9/19-DD (vacay)
9/20-DD (vacay)
9/21-DD (vacay)
9/22-DD (vacay)
9/23-MOD (vacay)
9/24-MOD
9/25-MOD
9/26-AF

(7 AF, 9 MOD, 10 DD; Goal 12 AF, 12 MOD, 6 DD)

Beverly - Texas Hill Country
www.blcpanthers.com
www.fitbit.com/user/266KCP

Powerful Prism Panthers!!
BLC 17-44


 current weight: 135.0 
135
132.5
130
127.5
125
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
9/26/12 8:13 P

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - MOD
9/9 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - DD
9/15 - DD
9/16 - MOD
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - AF
9/21 - MOD
9/22 - MOD
9/23 - AF
9/24 - AF
9/25 - MOD
9/26 - MOD

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


228 Days until:  1 Year of Sobriety
250
187
125
62
0
MIMICOTO's Photo MIMICOTO Posts: 3,065
9/26/12 4:16 P

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09/01 - MOD
09/02 - MOD
09/03 - AF
09/04 - AF
09/05 - AF
09/06 - AF
09/07 - AF
09/08 - AF
09/09 - AF
09/10 - AF
09/11 - AF
09/12 - AF
09/13 - AF
09/14 - MOD (one glass of bubbly)
09/15 - MOD (1.5 glasses of bubbly)
09/16 - MOD (2 glasses bubbly)
09/17 - AF
09/18 - AF
09/19 - AF
09/20 - AF
09/21 - MOD
09/22 - DD
09/23 - AF
09/24 - AF
09/25 - AF
09/26 - AF

Calling it early - just 1 AF day away from meeting this months goal!

19/26 AF: 6/26 MOD: 1/26 DD

Goal: 20 AF / 10 MOD

~Mimi~

Our lives are a sum total of the choices we have made - Wayne Dyer

Leader, Go for the Goal


 current weight: 7.0  over
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-10
LLREED's Photo LLREED Posts: 7,892
9/26/12 3:43 P

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9/01 - AF
9/02 - AF
9/03 - MOD
9/04 - DD
9/05 - AF
9/06 - AF
9/07 - AF
9/08 - MOD
9/09 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - MOD
9/21 - AF
9/22 - AF
9/23 - AF
9/24 - AF
9/25 - AF
9/26 - AF

Lisa
MDST
Leader: Spark Nebraska - The Official Team

…trying to be some empty version of what I was before and I think I need to try and find a way to be who I am now.
NCIS Season 13 Episode 8 Scope

'If you're tryin', you ain't'


 current weight: 173.4 
176
160.75
145.5
130.25
115
GOODRIN's Photo GOODRIN Posts: 167
9/26/12 1:55 P

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9/1 AF
9/2 AF
9/3 AF
9/4 AF
9/5 AF
9/6 AF
9/7 AF
9/8 DD
9/9 AF
9/10 AF
9/11 AF
9/12 AF
9/13 AF
9/14 AF
9/15 MOD
9/16 DD
9/17 DD
9/18 AF
9/19 AF
9/20 AF
9/21 AF
9/22 AF
9/23 AF
9/24 AF
9/25 AF

Getting so close to the end of this month. Time flies. Can't stop me now!

 Pounds lost: 91.5 
0
27.25
54.5
81.75
109
CHEFKATLEANER's Photo CHEFKATLEANER Posts: 2,518
9/26/12 8:13 A

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - DD
9/9 - AF
9/10 - MOD
9/11 - MOD
9/12 - MOD
9/13 - MOD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - MOD
9/18 - MOD
9/19 - MOD
9/20 - MOD
9/21 - MOD
9/22 - AF (but only because I had no alcohol here.....)
9/23 - MOD
9/24 - MOD
9/25- AF

This is not a diet. It's a lifestyle change.

I'm waiting for another language, to speak the story of my soul." - Lamb

Goals reset on March 2, 2014.

SW: 197.6 pounds
GW #1: 187.6 pounds
GW #2: 177.6 pounds
GW #3: 167.6 pounds
GW #4: 157.6 pounds
GW #5: 147.6 pounds
Goal #6: 137.6 pounds
Goal #7: 130 pounds



 Pounds lost: 0.0 
0
4.75
9.5
14.25
19
WENDYDANCER's Photo WENDYDANCER Posts: 5,254
9/25/12 10:21 P

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9/1-DD (planned)
9/2-AF
9/3-MOD
9/4-AF
9/5-DD (anniversary)
9/6-MOD
9/7-AF
9/8-DD (planned)
9/9-AF
9/10-MOD
9/11-MOD
9/12-MOD
9/13-AF
9/14-DD (planned)
9/15-MOD
9/16-AF
9/17-DD (vacay)
9/18-DD (vacay)
9/19-DD (vacay)
9/20-DD (vacay)
9/21-DD (vacay)
9/22-DD (vacay)
9/23-MOD (vacay)
9/24-MOD
9/25-MOD
9/26-AF

(7 AF, 9 MOD, 10 DD; Goal 12 AF, 12 MOD, 6 DD)

Edited by: WENDYDANCER at: 9/26/2012 (11:50)
Beverly - Texas Hill Country
www.blcpanthers.com
www.fitbit.com/user/266KCP

Powerful Prism Panthers!!
BLC 17-44


 current weight: 135.0 
135
132.5
130
127.5
125
LLREED's Photo LLREED Posts: 7,892
9/25/12 10:04 P

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9/01 - AF
9/02 - AF
9/03 - MOD
9/04 - DD
9/05 - AF
9/06 - AF
9/07 - AF
9/08 - MOD
9/09 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - MOD
9/21 - AF
9/22 - AF
9/23 - AF
9/24 - AF
9/25 - AF

Lisa
MDST
Leader: Spark Nebraska - The Official Team

…trying to be some empty version of what I was before and I think I need to try and find a way to be who I am now.
NCIS Season 13 Episode 8 Scope

'If you're tryin', you ain't'


 current weight: 173.4 
176
160.75
145.5
130.25
115
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
9/25/12 6:50 P

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - MOD
9/9 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - DD
9/15 - DD
9/16 - MOD
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - AF
9/21 - MOD
9/22 - MOD
9/23 - AF
9/24 - AF
9/25 - MOD ... I planned on being AF all week but today... taking an 'off' day ... back to AF tomorrow.

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


228 Days until:  1 Year of Sobriety
250
187
125
62
0
CATBEFIT's Photo CATBEFIT SparkPoints: (0)
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Posts: 316
9/25/12 6:25 P

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9/1-MOD
9/2-DD (dinner party -- sort of planned LOL)
9/3-AF
9/4-DD
9/5-MOD
9/6-AF
9/7-DD
9/8-AF
9/9-MOD
9/10-MOD
9/11-MOD
9/12-DD (planned DH Birthday)
9/13-AF
9/14-MOD
9/15-DD
9/16-MOD
9/17-AF
9/18-DD (unexpected celebration)
9/19-AF
9/20-MOD
9/21-AF
9/22-MOD
9/23-MOD
9/24-MOD


(7 AF, 11 MOD, 6 DD; Goal 10 AF, 14 MOD, 6 DD)

Cathy
Florida, EST

"You are never too old to set another goal, or to dream a new dream . . ." C.S. Lewis




 current weight: 182.5 
223
202.25
181.5
160.75
140
GOODRIN's Photo GOODRIN Posts: 167
9/25/12 4:43 P

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9/1 AF
9/2 AF
9/3 AF
9/4 AF
9/5 AF
9/6 AF
9/7 AF
9/8 DD
9/9 AF
9/10 AF
9/11 AF
9/12 AF
9/13 AF
9/14 AF
9/15 MOD
9/16 DD
9/17 DD
9/18 AF
9/19 AF
9/20 AF
9/21 AF
9/22 AF
9/23 AF
9/24 AF

This has been a really good month for me, usually I have at least one DD a week. I need to stay AF for 5 more days in order to meet my goal of having a DD once a week or less.

Edited by: GOODRIN at: 9/25/2012 (16:47)
 Pounds lost: 91.5 
0
27.25
54.5
81.75
109
JODNEX's Photo JODNEX Posts: 1,822
9/25/12 4:32 P

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Hm, there's a whole 'nother topic over here! I only ever check in on the daily chit chat topic. Here's my run-down for September:

9/1-9/25 AF!

I plan to finish the month AF.


P.S. I've lost 5.5 pounds this month, thanks, in large part, I think, to cutting out beer! emoticon

~JODNEX~


 Pounds lost: 0.0 
0
1.875
3.75
5.625
7.5
MIMICOTO's Photo MIMICOTO Posts: 3,065
9/25/12 1:13 P

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09/01 - MOD
09/02 - MOD
09/03 - AF
09/04 - AF
09/05 - AF
09/06 - AF
09/07 - AF
09/08 - AF
09/09 - AF
09/10 - AF
09/11 - AF
09/12 - AF
09/13 - AF
09/14 - MOD (one glass of bubbly)
09/15 - MOD (1.5 glasses of bubbly)
09/16 - MOD (2 glasses bubbly)
09/17 - AF
09/18 - AF
09/19 - AF
09/20 - AF
09/21 - MOD
09/22 - DD
09/23 - AF
09/24 - AF
09/25 - AF

Calling it early - just 2 AF days away from meeting this months goal!

18/25 AF: 6/25 MOD: 1 DD

Goal: 20 AF / 10 MOD


~Mimi~

Our lives are a sum total of the choices we have made - Wayne Dyer

Leader, Go for the Goal


 current weight: 7.0  over
10
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0
-5
-10
LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (362,031)
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Posts: 4,508
9/25/12 11:40 A

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9/1 - DD
9/2 - DD
9/3 - DD
9/4 - DD
9/5 - AF
9/6 - MOD
9/7 - MOD
9/8 - DD
9/9 - DD
9/10 - DD
9/11 - MOD
9/12 - AF
9/13 - DD
9/14 - AF
9/15 - DD
9/16 - MOD
9/17 - DD
9/18 - DD
9/19 - AF
9/20 - DD
9/21 - MOD
9/22 - MOD
9/23 - DD
9/24 - AF

Sveiki!
Central time zone
WENDYDANCER's Photo WENDYDANCER Posts: 5,254
9/25/12 9:54 A

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9/1-DD (planned)
9/2-AF
9/3-MOD
9/4-AF
9/5-DD (anniversary)
9/6-MOD
9/7-AF
9/8-DD (planned)
9/9-AF
9/10-MOD
9/11-MOD
9/12-MOD
9/13-AF
9/14-DD (planned)
9/15-MOD
9/16-AF
9/17-DD
9/18-DD
9/19-DD
9/20-DD
9/21-DD
9/22-DD
9/23-MOD
9/24-MOD

(6 AF, 8 MOD, 10 DD; Goal 12 AF, 12 MOD, 6 DD)

Beverly - Texas Hill Country
www.blcpanthers.com
www.fitbit.com/user/266KCP

Powerful Prism Panthers!!
BLC 17-44


 current weight: 135.0 
135
132.5
130
127.5
125
MIMICOTO's Photo MIMICOTO Posts: 3,065
9/25/12 12:30 A

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09/01 - MOD
09/02 - MOD
09/03 - AF
09/04 - AF
09/05 - AF
09/06 - AF
09/07 - AF
09/08 - AF
09/09 - AF
09/10 - AF
09/11 - AF
09/12 - AF
09/13 - AF
09/14 - MOD (one glass of bubbly)
09/15 - MOD (1.5 glasses of bubbly)
09/16 - MOD (2 glasses bubbly)
09/17 - AF
09/18 - AF
09/19 - AF
09/20 - AF
09/21 - MOD
09/22 - DD
09/23 - AF
09/23 - AF

17/24 AF: 6/24 MOD: 1 DD

Goal: 20 AF / 10 MOD

~Mimi~

Our lives are a sum total of the choices we have made - Wayne Dyer

Leader, Go for the Goal


 current weight: 7.0  over
10
5
0
-5
-10
CHEFKATLEANER's Photo CHEFKATLEANER Posts: 2,518
9/24/12 10:32 P

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - DD
9/9 - AF
9/10 - MOD
9/11 - MOD
9/12 - MOD
9/13 - MOD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - MOD
9/18 - MOD
9/19 - MOD
9/20 - MOD
9/21 - MOD
9/22 - AF (but only because I had no alcohol here.....)
9/23 - MOD
9/24 - MOD

This is not a diet. It's a lifestyle change.

I'm waiting for another language, to speak the story of my soul." - Lamb

Goals reset on March 2, 2014.

SW: 197.6 pounds
GW #1: 187.6 pounds
GW #2: 177.6 pounds
GW #3: 167.6 pounds
GW #4: 157.6 pounds
GW #5: 147.6 pounds
Goal #6: 137.6 pounds
Goal #7: 130 pounds



 Pounds lost: 0.0 
0
4.75
9.5
14.25
19
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
9/24/12 9:07 P

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - MOD
9/9 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - DD
9/15 - DD
9/16 - MOD
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - AF
9/21 - MOD
9/22 - MOD
9/23 - AF
9/24 - AF

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


228 Days until:  1 Year of Sobriety
250
187
125
62
0
LLREED's Photo LLREED Posts: 7,892
9/24/12 8:59 P

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9/01 - AF
9/02 - AF
9/03 - MOD
9/04 - DD
9/05 - AF
9/06 - AF
9/07 - AF
9/08 - MOD
9/09 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - MOD
9/21 - AF
9/22 - AF
9/23 - AF
9/24 - AF

Lisa
MDST
Leader: Spark Nebraska - The Official Team

…trying to be some empty version of what I was before and I think I need to try and find a way to be who I am now.
NCIS Season 13 Episode 8 Scope

'If you're tryin', you ain't'


 current weight: 173.4 
176
160.75
145.5
130.25
115
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
9/23/12 9:04 P

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emoticon MEOWMEOWGIRL


Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


228 Days until:  1 Year of Sobriety
250
187
125
62
0
CD12550162 Posts: 183
9/23/12 9:00 P

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9/16: AF
9/17: AF
9/18: AF
9/19: AF
9/20: AF
9/21: AF
9/22: AF
9/23: AF
9/24: MOD- had a pint of beer. Oh well, better than I was doing!
9/25: AF
9/26: MOD- two glasses of red wine
9/27: AF
9/28: MOD- one glass of wine
Hoping to make it AF/MOD for 6 weeks. Feelin' fine!
emoticon

Edited by: CD12550162 at: 9/29/2012 (00:10)
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
9/23/12 6:06 P

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emoticon MANDALYNROX

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


228 Days until:  1 Year of Sobriety
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CD7340577 Posts: 304
9/23/12 4:30 P

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Here is my update:
Sat 1-Sep MOD
Sun 2-Sep MOD
Mon 3-Sep AF
Tue 4-Sep AF
Wed 5-Sep AF
Thu 6-Sep AF
Fri 7-Sep AF
Sat 8-Sep AF
Sun 9-Sep AF
Mon 10-Sep AF
Tue 11-Sep AF
Wed 12-Sep AF
Thu 13-Sep AF
Fri 14-Sep AF
Sat 15-Sep MOD
Sun 16-Sep MOD
Mon 17-Sep AF
Tue 18-Sep AF
Wed 19-Sep AF
Thu 20-Sep AF
Fri 21-Sep MOD
Sat 22-Sep MOD
Sun 23-Sep AF

Definite progress considering my history :) I love saving money, getting up early, and feeling better each day! Last time I checked I had even lost a couple pounds!

LLREED's Photo LLREED Posts: 7,892
9/23/12 2:49 P

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9/01 - AF
9/02 - AF
9/03 - MOD
9/04 - DD
9/05 - AF
9/06 - AF
9/07 - AF
9/08 - MOD
9/09 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - MOD
9/21 - AF
9/22 - AF
9/23 - AF

Lisa
MDST
Leader: Spark Nebraska - The Official Team

…trying to be some empty version of what I was before and I think I need to try and find a way to be who I am now.
NCIS Season 13 Episode 8 Scope

'If you're tryin', you ain't'


 current weight: 173.4 
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HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
9/23/12 1:43 P

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - MOD
9/9 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - DD
9/15 - DD
9/16 - MOD
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - AF
9/21 - MOD
9/22 - MOD
9/23 - AF (calling it early... plans for minimally Sunday to Thurs AF)

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


228 Days until:  1 Year of Sobriety
250
187
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62
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MIMICOTO's Photo MIMICOTO Posts: 3,065
9/23/12 1:32 P

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09/01 - MOD
09/02 - MOD
09/03 - AF
09/04 - AF
09/05 - AF
09/06 - AF
09/07 - AF
09/08 - AF
09/09 - AF
09/10 - AF
09/11 - AF
09/12 - AF
09/13 - AF
09/14 - MOD (one glass of bubbly)
09/15 - MOD (1.5 glasses of bubbly)
09/16 - MOD (2 glasses bubbly)
09/17 - AF
09/18 - AF
09/19 - AF
09/20 - AF
09/21 - MOD
09/22 - DD
09/23 - AF

16/23 AF: 6/23 MOD: 1 DD

Goal: 20 AF / 10 MOD



~Mimi~

Our lives are a sum total of the choices we have made - Wayne Dyer

Leader, Go for the Goal


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WENDYDANCER's Photo WENDYDANCER Posts: 5,254
9/23/12 12:42 P

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I'm doing terrible at staying MOD let alone AF while on vacation. I will be MOD today because we head home tomorrow!


9/1-DD (planned)
9/2-AF
9/3-MOD
9/4-AF
9/5-DD (anniversary)
9/6-MOD
9/7-AF
9/8-DD (planned)
9/9-AF
9/10-MOD
9/11-MOD
9/12-MOD
9/13-AF
9/14-DD (planned)
9/15-MOD
9/16-AF
9/17-DD
9/18-DD
9/19-DD
9/20-DD
9/21-DD
9/22-DD
9/23-MOD

(6 AF, 7 MOD, 10 DD; Goal 12 AF, 12 MOD, 6 DD)


Beverly - Texas Hill Country
www.blcpanthers.com
www.fitbit.com/user/266KCP

Powerful Prism Panthers!!
BLC 17-44


 current weight: 135.0 
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CHEFKATLEANER's Photo CHEFKATLEANER Posts: 2,518
9/22/12 11:22 P

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - DD
9/9 - AF
9/10 - MOD
9/11 - MOD
9/12 - MOD
9/13 - MOD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - MOD
9/18 - MOD
9/19 - MOD
9/20 - MOD
9/21 - MOD
9/22 - AF (but only because I had no alcohol here.....)

This is not a diet. It's a lifestyle change.

I'm waiting for another language, to speak the story of my soul." - Lamb

Goals reset on March 2, 2014.

SW: 197.6 pounds
GW #1: 187.6 pounds
GW #2: 177.6 pounds
GW #3: 167.6 pounds
GW #4: 157.6 pounds
GW #5: 147.6 pounds
Goal #6: 137.6 pounds
Goal #7: 130 pounds



 Pounds lost: 0.0 
0
4.75
9.5
14.25
19
LLREED's Photo LLREED Posts: 7,892
9/22/12 9:37 P

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9/01 - AF
9/02 - AF
9/03 - MOD
9/04 - DD
9/05 - AF
9/06 - AF
9/07 - AF
9/08 - MOD
9/09 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - MOD
9/21 - AF
9/22 - AF

Lisa
MDST
Leader: Spark Nebraska - The Official Team

…trying to be some empty version of what I was before and I think I need to try and find a way to be who I am now.
NCIS Season 13 Episode 8 Scope

'If you're tryin', you ain't'


 current weight: 173.4 
176
160.75
145.5
130.25
115
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
9/22/12 7:29 P

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - MOD
9/9 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - DD
9/15 - DD
9/16 - MOD
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - MOD
9/21 - MOD

Planning on being AF Sun-Thur emoticon

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


228 Days until:  1 Year of Sobriety
250
187
125
62
0
MIMICOTO's Photo MIMICOTO Posts: 3,065
9/22/12 2:48 A

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09/01 - MOD
09/02 - MOD
09/03 - AF
09/04 - AF
09/05 - AF
09/06 - AF
09/07 - AF
09/08 - AF
09/09 - AF
09/10 - AF
09/11 - AF
09/12 - AF
09/13 - AF
09/14 - MOD (one glass of bubbly)
09/15 - MOD (1.5 glasses of bubbly)
09/16 - MOD (2 glasses bubbly)
09/17 - AF
09/18 - AF
09/19 - AF
09/20 - AF
09/21 - MOD

15/21 AF: 6/21 MOD

Goal: 20 AF / 10 MOD


~Mimi~

Our lives are a sum total of the choices we have made - Wayne Dyer

Leader, Go for the Goal


 current weight: 7.0  over
10
5
0
-5
-10
LLREED's Photo LLREED Posts: 7,892
9/21/12 7:59 P

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9/01 - AF
9/02 - AF
9/03 - MOD
9/04 - DD
9/05 - AF
9/06 - AF
9/07 - AF
9/08 - MOD
9/09 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - MOD
9/21 - AF

Lisa
MDST
Leader: Spark Nebraska - The Official Team

…trying to be some empty version of what I was before and I think I need to try and find a way to be who I am now.
NCIS Season 13 Episode 8 Scope

'If you're tryin', you ain't'


 current weight: 173.4 
176
160.75
145.5
130.25
115
MIMICOTO's Photo MIMICOTO Posts: 3,065
9/21/12 4:44 P

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09/01 - MOD
09/02 - MOD
09/03 - AF
09/04 - AF
09/05 - AF
09/06 - AF
09/07 - AF
09/08 - AF
09/09 - AF
09/10 - AF
09/11 - AF
09/12 - AF
09/13 - AF
09/14 - MOD (one glass of bubbly)
09/15 - MOD (1.5 glasses of bubbly)
09/16 - MOD (2 glasses bubbly)
09/17 - AF
09/18 - AF
09/19 - AF
09/20 - AF

15/20 AF: 5/20 MOD

Goal: 20 AF / 10 MOD

We suddenly have 2 social evenings this weekend, both tonight and tomorrow night. I am aiming to stay AF tonight and MOD tomorrow night. I still have room in my MOD budget for the month, but I just feel better AF. Wish me luck navigating the social scene!

~Mimi~

Our lives are a sum total of the choices we have made - Wayne Dyer

Leader, Go for the Goal


 current weight: 7.0  over
10
5
0
-5
-10
CUBBYMAMMA's Photo CUBBYMAMMA SparkPoints: (0)
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9/21/12 8:43 A

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1SEP DD (planned)
2SEP DD
3SEP MOD (1 beer at lunch!)
4SEP DD
5SEP DD
6SEP DD
7SEP DD
8SEP DD
9SEP AF
10SEP DD
11SEP DD
12SEP AF
13SEP AF
14SEP DD
15SEP AF
16SEP MOD
17SEP MOD OR DD I don't remember, definitely had wine.
18SEP MOD/DD Ditto above
19SEP AF
20SEP AF

So on Monday (I think) I managed (with help of a friend shoving me, putting the number in my hands and sending me outside with her phone to dial the number) to get myself to make a doctor's appointment for next Tuesday to get some help with my issues. It was very hard to do but I hope will put me on track to getting things right.

Right now, after my morning yoga, I can breathe.


If you are a dreamer, come in,
If you are a dreamer, a wisher, a liar,
A hope-er, a pray-er, a magic bean buyer...
If you're a pretender, come sit by my fire
For we have some flax-golden tales to spin.
Come in!
Come in!
- Shel Silverstein


 current weight: 145.0 
145
140
135
130
125
CHEFKATLEANER's Photo CHEFKATLEANER Posts: 2,518
9/20/12 8:27 P

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - DD
9/9 - AF
9/10 - MOD
9/11 - MOD
9/12 - MOD
9/13 - MOD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - MOD
9/18 - MOD
9/19 - MOD
9/20 - MOD

This is not a diet. It's a lifestyle change.

I'm waiting for another language, to speak the story of my soul." - Lamb

Goals reset on March 2, 2014.

SW: 197.6 pounds
GW #1: 187.6 pounds
GW #2: 177.6 pounds
GW #3: 167.6 pounds
GW #4: 157.6 pounds
GW #5: 147.6 pounds
Goal #6: 137.6 pounds
Goal #7: 130 pounds



 Pounds lost: 0.0 
0
4.75
9.5
14.25
19
LLREED's Photo LLREED Posts: 7,892
9/20/12 7:44 P

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9/01 - AF
9/02 - AF
9/03 - MOD
9/04 - DD
9/05 - AF
9/06 - AF
9/07 - AF
9/08 - MOD
9/09 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - MOD (Not what I planned today, but...)

Lisa
MDST
Leader: Spark Nebraska - The Official Team

…trying to be some empty version of what I was before and I think I need to try and find a way to be who I am now.
NCIS Season 13 Episode 8 Scope

'If you're tryin', you ain't'


 current weight: 173.4 
176
160.75
145.5
130.25
115
WENDYDANCER's Photo WENDYDANCER Posts: 5,254
9/20/12 11:20 A

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9/1-DD (planned)
9/2-AF
9/3-MOD
9/4-AF
9/5-DD (anniversary)
9/6-MOD
9/7-AF
9/8-DD (planned)
9/9-AF
9/10-MOD
9/11-MOD
9/12-MOD
9/13-AF
9/14-DD (planned)
9/15-MOD
9/16-AF
9/17-DD
9/18-DD
9/19-DD

(6 AF, 6 MOD, 7 DD; Goal 12 AF, 12 MOD, 6 DD)


Beverly - Texas Hill Country
www.blcpanthers.com
www.fitbit.com/user/266KCP

Powerful Prism Panthers!!
BLC 17-44


 current weight: 135.0 
135
132.5
130
127.5
125
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
9/20/12 4:20 A

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - MOD
9/9 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - DD
9/15 - DD
9/16 - MOD
9/17 - AF
9/18 - AF
9/19 - AF
9/20 - MOD (ended up alone at home and ... after the week of week's ... needed to take the time out - and have a few drinks without judgement or worry that someone would be offended... feels good)

Edited by: HEALTHY4LIFE360 at: 9/21/2012 (21:04)
Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


228 Days until:  1 Year of Sobriety
250
187
125
62
0
MIMICOTO's Photo MIMICOTO Posts: 3,065
9/20/12 12:53 A

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09/01 - MOD
09/02 - MOD
09/03 - AF
09/04 - AF
09/05 - AF
09/06 - AF
09/07 - AF
09/08 - AF
09/09 - AF
09/10 - AF
09/11 - AF
09/12 - AF
09/13 - AF
09/14 - MOD (one glass of bubbly)
09/15 - MOD (1.5 glasses of bubbly)
09/16 - MOD (2 glasses bubbly)
09/17 - AF
09/18 - AF
09/19 - AF

14/19 AF: 5/19 MOD

Goal: 20 AF / 10 MOD

Edited by: MIMICOTO at: 9/20/2012 (00:54)
~Mimi~

Our lives are a sum total of the choices we have made - Wayne Dyer

Leader, Go for the Goal


 current weight: 7.0  over
10
5
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-5
-10
CATBEFIT's Photo CATBEFIT SparkPoints: (0)
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9/19/12 9:42 P

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9/1-MOD
9/2-DD (dinner party -- sort of planned LOL)
9/3-AF
9/4-DD
9/5-MOD
9/6-AF
9/7-DD
9/8-AF
9/9-MOD
9/10-MOD
9/11-MOD
9/12-DD (planned DH Birthday)
9/13-AF
9/14-MOD
9/15-DD
9/16-MOD
9/17-AF
9/18-DD (unexpected celebration)
9/19-AF


(6 AF, 7 MOD, 6 DD; Goal 10 AF, 14 MOD, 6 DD)


Cathy
Florida, EST

"You are never too old to set another goal, or to dream a new dream . . ." C.S. Lewis




 current weight: 182.5 
223
202.25
181.5
160.75
140
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
9/19/12 8:28 A

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - MOD
9/9 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - DD
9/15 - DD
9/16 - MOD
9/17 - AF
9/18 - AF
9/19 - AF (again calling it early)

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


228 Days until:  1 Year of Sobriety
250
187
125
62
0
CJWALD's Photo CJWALD Posts: 656
9/19/12 7:59 A

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9/1 - MOD
9/2 -MOD
9/3 - MOD
9/4 - MOD
9/5 - MOD
9/6 - DD
9/7 - MOD
9/8 - DD
9/9 - AF
9/10 - AF
9/11 - AF
9/12 - MOD
9/13 - MOD
9/14 - MOD
9/15 - DD
9/16 - AF
9/17 - MOD
9/18 - DD

Anne - Massachusetts

7/20/2014 - Triathlon - 2:13 PR!


 Pounds lost: 20.0 
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LLREED's Photo LLREED Posts: 7,892
9/18/12 9:42 P

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9/01 - AF
9/02 - AF
9/03 - MOD
9/04 - DD
9/05 - AF
9/06 - AF
9/07 - AF
9/08 - MOD
9/09 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - MOD
9/15 - MOD
9/16 - AF
9/17 - AF
9/18 - AF

Lisa
MDST
Leader: Spark Nebraska - The Official Team

…trying to be some empty version of what I was before and I think I need to try and find a way to be who I am now.
NCIS Season 13 Episode 8 Scope

'If you're tryin', you ain't'


 current weight: 173.4 
176
160.75
145.5
130.25
115
MIMICOTO's Photo MIMICOTO Posts: 3,065
9/18/12 3:23 P

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emoticon SEPTEMBERSPIRIT!!! emoticon

emoticon MEOWMEOWGIRL - jump right in where you are emoticon

09/01 - MOD
09/02 - MOD
09/03 - AF
09/04 - AF
09/05 - AF
09/06 - AF
09/07 - AF
09/08 - AF
09/09 - AF
09/10 - AF
09/11 - AF
09/12 - AF
09/13 - AF
09/14 - MOD (one glass of bubbly)
09/15 - MOD (1.5 glasses of bubbly)
09/16 - MOD (2 glasses bubbly)
09/17 - AF
09/18 - AF

13/18 AF: 6/18 MOD

Goal: 20 AF / 10 MOD

Calling it early today too - had a terrible day emotionally yesterday, and am convinced it's thanks to the 3 MOD days I had after such a long (for me) AF streak. Feeling grrrrreat again today and want to stay that way!!!


~Mimi~

Our lives are a sum total of the choices we have made - Wayne Dyer

Leader, Go for the Goal


 current weight: 7.0  over
10
5
0
-5
-10
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
9/18/12 10:22 A

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9/1 - MOD
9/2 - MOD
9/3 - MOD
9/4 - AF
9/5 - MOD
9/6 - MOD
9/7 - MOD
9/8 - MOD
9/9 - MOD
9/10 - AF
9/11 - MOD
9/12 - MOD
9/13 - DD
9/14 - DD
9/15 - DD
9/16 - MOD
9/17 - AF
9/18 - AF (calling it super early today... no question about it as tonight is my BIG night/day... banking issues and attending counseling)

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


228 Days until:  1 Year of Sobriety
250
187
125
62
0
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