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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,006
9/18/13 11:59 A

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Started the Spring into Shape bootcamp today.
www.sparkpeople.com/myspark/groups_i
nd
ividual.asp


This WILL be done!

Edited by: TINAKATRINA1 at: 9/18/2013 (12:03)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
200
191.25
182.5
173.75
165
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,006
9/14/13 12:04 P

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Made plans to walk twice a week with my friend. Funny, I'm actually in the mood to start run/walking. Never been interested in running in my life!

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
200
191.25
182.5
173.75
165
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,006
9/13/13 11:24 A

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I'm right there with you! I need to get a program going again. Can't stand where I am. Back to walking at least 3 days a week is my goal.

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
200
191.25
182.5
173.75
165
ZOORHO's Photo ZOORHO Posts: 1,806
9/3/13 11:50 P

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h my gosh, a month off and I'm way out of shape right now.
30 min on the nordic track and I'm toast,
I did do the butt workout, 25 squats, 1 min wall sit, 10 burpees, and then 50 sit ups.

ZOORHO's Photo ZOORHO Posts: 1,806
9/1/13 11:29 P

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August was a tough month for me to keep on track.

Hoping Sept will be a getting back into the Rhythm of life again.

How will you get back into a Rhythm.

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