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BERGIE8771's Photo BERGIE8771 SparkPoints: (0)
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12/27/09 3:03 A

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AINT_BOYS_GRAND's Photo AINT_BOYS_GRAND Posts: 11
12/22/09 9:22 A

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pancakes, 1 tbsp syrup and coffee

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ASHLYNMOM's Photo ASHLYNMOM Posts: 1,309
12/21/09 11:26 A

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coffee, sugar free creamer, egg beaters.



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KHONAN's Photo KHONAN SparkPoints: (0)
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12/21/09 7:51 A

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Egg beaters and toast :o)

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BERGIE8771's Photo BERGIE8771 SparkPoints: (0)
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12/21/09 4:00 A

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fiber one cottage cheese and grapefruit are the plan.

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ASHLYNMOM's Photo ASHLYNMOM Posts: 1,309
12/20/09 12:35 P

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coffee and sugar free creamer



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SMVLCT1's Photo SMVLCT1 SparkPoints: (0)
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12/20/09 10:42 A

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protein shake

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12/20/09 10:42 A

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protein shake

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SHEL7856 Posts: 4
12/20/09 8:50 A

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1/4 cup of Kashi Summer Berry cereal

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KATIERIVERSMOM's Photo KATIERIVERSMOM SparkPoints: (0)
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12/19/09 11:53 P

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Running early this morning, no breakfast today



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MOMMA48's Photo MOMMA48 Posts: 757,307
12/19/09 3:46 P

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ASHLYNMOM's Photo ASHLYNMOM Posts: 1,309
12/19/09 12:51 P

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2 oranges, coffee with sugar-free hazelnut creamer



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BERGIE8771's Photo BERGIE8771 SparkPoints: (0)
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12/18/09 9:21 P

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Whole pint of Haagen-Dazs and half a banana (shouldda been the other way around)

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12/18/09 5:37 P

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KATIERIVERSMOM's Photo KATIERIVERSMOM SparkPoints: (0)
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12/18/09 10:23 A

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What else is there? 2 eggs on 12 grain toast, low-fat soy mocha latte and Mona Vie Active



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MUSICLVR2675's Photo MUSICLVR2675 Posts: 1,493
12/17/09 11:39 A

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1-2 cup(s) of coffee (with splenda & creamer). That will get me through the day as I don't drink much of it.
1- chewy Granola bar (peanut butter & chocolate chip). 100 calories, 3g fat, 7g sugar

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KATIERIVERSMOM's Photo KATIERIVERSMOM SparkPoints: (0)
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12/15/09 5:19 P

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Back to the usual: 2 eggs on 12-grain toast, low-fat soy mocha latte, and Mona Vie Active



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PALAYTIASDREAMS's Photo PALAYTIASDREAMS Posts: 28
12/15/09 3:21 P

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Two eggs scrambled with salsa. Two pieces of wheat toast. One with a tsp of butter and the other a tsp of peanut butter.



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KATIERIVERSMOM's Photo KATIERIVERSMOM SparkPoints: (0)
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12/11/09 12:18 P

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Only 1 egg on toast, low-fat soy mocha latte and Mona Vie Active today!



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MOMMA48's Photo MOMMA48 Posts: 757,307
12/10/09 1:43 P

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12/10/09 1:40 P

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3 protein pancakes w/lite syrup, 1 egg, and Mona Vie Active



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KATIERIVERSMOM's Photo KATIERIVERSMOM SparkPoints: (0)
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12/9/09 7:20 P

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Same as always...2 eggs on 12-grain toast, low-fat soy mocha latte and Mona Vie Active...mmmmm



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MOMMA48's Photo MOMMA48 Posts: 757,307
12/8/09 6:54 P

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Coffee

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KATIERIVERSMOM's Photo KATIERIVERSMOM SparkPoints: (0)
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12/8/09 2:29 P

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The usual again...2 eggs on toast, low-fat soy mocha latte, and Mona Vie Active



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CICCISR's Photo CICCISR SparkPoints: (0)
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12/8/09 12:31 P

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apples

Created for His Purpose & Glory - Mitzi


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TERIVONN2000's Photo TERIVONN2000 Posts: 2,492
12/8/09 8:52 A

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a piece of chicken.

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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,097
12/8/09 8:38 A

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Ohs

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SMVLCT1's Photo SMVLCT1 SparkPoints: (0)
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12/7/09 7:06 P

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1 SPOON OF PEANUT BUTTER & 1 PIECE OF WHOLE WHEAT FRENCH TOAST

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TERIVONN2000's Photo TERIVONN2000 Posts: 2,492
12/7/09 9:19 A

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Two toast and 2 eggs scrambled with sausage.

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12/7/09 7:15 A

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Back to the usual...2 eggs on toast, low-fat soy mocha latte and Mona Vie Active...mmmmmm! emoticon



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12/6/09 6:55 P

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No time for breakfast before church today...birthday cake after church though



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TERIVONN2000's Photo TERIVONN2000 Posts: 2,492
12/6/09 3:43 P

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Chicken sandwich.

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MOMMA48's Photo MOMMA48 Posts: 757,307
12/5/09 2:36 P

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Mrs. Coffee Checking in! emoticon

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12/5/09 8:55 A

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Debating in my mind to have the same as usual or oatmeal today...probably the usual though. emoticon



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MOMMA48's Photo MOMMA48 Posts: 757,307
12/4/09 7:03 P

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Coffee and toast today!

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12/4/09 9:53 A

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Same ole...Same ole...2 eggs on toast, low-fat soy mocha latte & Mona Vie Active...mmmmmmmm!



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ASHLYNMOM's Photo ASHLYNMOM Posts: 1,309
12/3/09 12:02 P

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1/3 c egg white. OJ and then a non-fate mocha from Starbucks



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12/3/09 9:37 A

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Same as always...2 eggs on toast, low-fat soy mocha latte & Mona Vie Active...so far no knee pain from running after 1 whole week! emoticon



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ASHLYNMOM's Photo ASHLYNMOM Posts: 1,309
12/2/09 9:11 P

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Maple and Brown sugar oatmeal



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ASHLYNMOM's Photo ASHLYNMOM Posts: 1,309
12/1/09 11:50 P

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1.3 Cups of Honeycomb cereal with 1/3 c of non-fat milk, coffee and 3 T of sugar free Hazelnur creamer.



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MOMMA48's Photo MOMMA48 Posts: 757,307
12/1/09 10:30 P

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Coffee!

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DEPTYDAWG's Photo DEPTYDAWG Posts: 111
11/30/09 4:53 P

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1.5 Cup 1% Milk, 1 Serving EAS Soy Protein Powder (Vanilla),1 Serving Carnation Instant Breakfast (Chocolate), A Quart of Cold Clear H20

Edited by: DEPTYDAWG at: 11/30/2009 (16:54)
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ACE432010's Photo ACE432010 Posts: 18
11/30/09 12:37 P

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I had 2 pieces of 12 grain toast with 1 tbsp of peanut butter and a half tablespoon of strawberry jam. 1 cup of coffee with 2 oz 1% milk and 1 tsp sweetner.

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BBWRN39's Photo BBWRN39 Posts: 64
11/30/09 10:19 A

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Today I had yoplait strawberry yogurt, sargento sharp cheddar stick and a bottle of water

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11/30/09 7:37 A

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Much better today...2 eggs, toast, low fat soy mocha latte and 2oz of Mona Vie Active as usual...385 calories!



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11/29/09 6:23 P

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Way too much today...over 700 calories.
Biscuits and gravy, 1 scrambled egg, 2 pieces of bacon, 4 sausage links, banana muffin, and some pineapple.
But no lunch and a lighter dinner to total out under 1300...YAY!



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ASHLYNMOM's Photo ASHLYNMOM Posts: 1,309
11/28/09 11:45 A

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Kashi granola bar, coffee and sugar free hazelnut creamer



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11/28/09 11:25 A

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Same as always...2 eggs on toast and a low-fat soy mocha latte...mmmmmmm



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KATIERIVERSMOM's Photo KATIERIVERSMOM SparkPoints: (0)
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11/27/09 12:27 P

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scrambled eggs with bacon, swiss & mushrooms w/a low fat soy mocha latte...mmmmmm!



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MOMMA48's Photo MOMMA48 Posts: 757,307
11/26/09 7:40 P

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