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OPALMOMMYFIRST's Photo OPALMOMMYFIRST SparkPoints: (96,451)
Fitness Minutes: (169,619)
Posts: 1,089
8/14/13 2:58 P

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Edited by: OPALMOMMYFIRST at: 8/14/2013 (14:59)
~ Jamie

Married to a wonderful husband and proud Mommy to 2 beautiful girls

Trying hard to get back on track and stay there - for them and for ME!


 current weight: 135.4 
174
161.5
149
136.5
124
SCOOBYSLOVE's Photo SCOOBYSLOVE SparkPoints: (863)
Fitness Minutes: (183)
Posts: 6
8/14/13 11:24 A

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I am starting a little late but have added my first 2 days on here. This looks like so much fun and rewarding to myself emoticon


W= drinking 8 glasses of water, E= exercising for at least 10 minutes F = eating 5 servings of fruits and/or vegetables, O = Getting outside for 10 minutes a day

Write the code for every item you did. (i.e. W, F, O if you drank your water, ate your freggies, and got outside)

Bonus item for the week - Try a recipe from Sparkpeople
8-8-
8-9-
8-10-
8-11-
8-12-e
8-13-e,f
8-14-
How many points for the week?
Total points so far?


Bonus item for the week - Try to have a meat free day
8-15-
8-16-
8-17-
8-18-
8-19-
8-20-
8-21-
How many points for the week?
Total points so far?

Bonus item of the week - Take a picture outside and post a picture to the team's page. (You click on the photos button under the Filter Stream)
8-22-
8-23-
8-24-
8-25-
8-26-
8-27-
8-28-
How many points for the week?
Total points so far?

Bonus item - Pick your favorite bonus item from above
8-29-
8-30-
8-31-
How many points for the week?
Total points?


 Pounds lost: 0.0 
0
56.9
113.8
170.7
227.6
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