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ZLOIE2's Photo ZLOIE2 Posts: 461
3/2/14 7:29 A

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Shoes are so important and also buying from a running store where they check your feet out. I can really tell the difference when I wear shoes from finish line or academy . After wearing the "wrong" shoes my heels kill me and painful to walk on.

 current weight: 125.0 
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NICOLES0305's Photo NICOLES0305 Posts: 511
2/24/14 2:28 P

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Every day that I run, I end up with pain in my heels by the end of the day. I've noticed it also happens when I spend an unusually long time on my feet on a given day. Anyone else have this? What can I do to help it?

I do plan to get new and better sneakers soon.

Stop trying to paddle against the current. Instead, point your boat downstream, put down your oars, and go with the flow. Enjoy life because that's what its all about.


 current weight: 204.8 
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