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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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5/30/13 7:38 A

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It's great that you're able to run again : )
Just try not to push too hard so you don't injure yourself all over again.



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DMKOEP's Photo DMKOEP Posts: 1,894
5/30/13 7:34 A

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CDCSMITH2013's Photo CDCSMITH2013 Posts: 1,717
5/30/13 7:29 A

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Took me 50 minutes (just over 3 miles). My first road attempt back pre-injury for about the same distance, was 41. The day of the injury, I was 38 minutes, 14 seconds. Hoping to at least get back to 40-ish before the 5K a week from Sunday, but that may be somewhat delusional.

~ Cheryl

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