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SPICEMWE's Photo SPICEMWE SparkPoints: (30,671)
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7/23/12 2:00 P

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I don't have any advice from personal experience, but this article may help or at least give you some things to try. As with most things, it might be best to consult your doc.

www.livestrong.com/article/376216-ex
er
cises-for-calf-muscle-pain/


Valerie
Warrior Dasher (9/29/12, 5/18/13)
Kung Fu, black sash


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NADS1959's Photo NADS1959 SparkPoints: (17,452)
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7/4/12 3:18 P

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I tore my calf muscle jumping off a wall while running. Today after a mile or so (100 degree heat here!) it started hurting so bad I had to stop. It is high on my calf and hadn't bothered me while walking or even at the start of this run. What can I do to heal it as fast as possible?

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