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GOODBYE20POUNDS's Photo GOODBYE20POUNDS Posts: 611
3/14/19 4:11 P

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Do you weigh yourself weekly or daily? 

What day of the week or month do you weigh yourself? 

How much was your last weigh-in? 

What's your last weigh-in a decrease or an increase? 

*Now review the next Sticky Topic in the virtual weigh in forum 

Leader: Virtual Fitness and Nutrition Book Club
Leader: Fort Worth Sparkers
Leader: Spark Arlington
Co-Leader: Spark Texas
Festival Blog: http://festiesoftexas.wordpress.com
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 current weight: 100.0  over
105
52.5
0
-52.5
-105
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