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ZENYAW's Photo ZENYAW Posts: 808
11/3/19 10:38 P

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November 1-5 Miles a Day

Goal: 30
Actual:

1. 0
2. 4
3. 2
4.0
5.0
6.0
7.0
Week 1 total: 6

8. 0
9. 0
10. 4
11.
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29
30

Grand Total:

Edited by: ZENYAW at: 11/11/2019 (01:54)
Goals-
390 4/10/17
380: 5/10/17
370: 12/24/18
360: 1/25/19
BIG GOAL 350: 2/9/19
340: 8/10/19
330:
320:
310:
BIG GOAL 300:


 Pounds lost: 50.8 
0
57.5
115
172.5
230
NANALULU2's Photo NANALULU2 Posts: 163
11/3/19 11:16 A

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November 1-5 miles a day

Newbie here:

Started the You Tube Leslie Sansone walk away the pounds
1 Mile Happy Walk [Walk at Home 1 Mile]



November Steps, Miles or Minutes

Goal: 1 mile per day
Actual:

1. mile 1
2. mile 1
3. mile 1
4.
5.
6.
7.
Week 1 total:

8.
9.
10.
11.
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29.
30.
.
Grand Total:

Ask Believe and Receive


 Pounds lost: 6.0 
0
13
26
39
52
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,670
10/27/19 9:49 P

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November 1-5 Miles a Day

Goal: 45 miles
Actual: 55.8 miles

1. 1.8
2. 3.6
3. 1.8
4. 1.5
5. 1.8
6. 1.5
7. 1.5
Week 1 total:13.5

8. 1
9. 1.4
10.1.8
11.4.2
12.1.6
13.2.2
14.1.6
Week 2 Total: 13.8

15.1.5
16.1.8
17.1.5
18.1.5
19.1.5
20.1.7
21.1.7
Week 3 Total:11.2

22.1.7
23.1.6
24. 2
25. 1.7
26. 1.5
27. 1
28. 4.1
Week 4 total:13.6

29. 3.7
30. - watched movies with sister

Grand Total: 55.8

Edited by: MKBWNSUGAR at: 12/3/2019 (20:55)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,670
10/27/19 9:49 P

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You choose your goal for how many miles you think you can walk a day in
November and then lace up those shoes and let's get walking. Every participant will get a goodie.


November 1-5 Miles a Day

Goal:
Actual:

1.
2.
3.
4.
5.
6.
7.
Week 1 total:

8.
9.
10.
11.
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29
30

Grand Total:

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
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