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CD22992455 Posts: 141
3/15/18 7:41 A

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March Steps, Miles or Minutes

Goal: 30 mins a day
Actual:

15. 54
16. 61
17.
18. 58
19.
20. 50
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29.
30.
31.

Grand Total:

Edited by: CD22992455 at: 3/21/2018 (08:30)
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (254,597)
Fitness Minutes: (231,029)
Posts: 16,079
3/4/18 9:42 A

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March Steps, Miles or Minutes

Goal:
Actual:

1.
2.
3.
4.
5.
6.
7.
Week 1 total:

8.
9.
10.
11.
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:
29.
30.
31.

Grand Total:

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
7.175
14.35
21.525
28.7
RONNIE150's Photo RONNIE150 Posts: 4,319
3/1/18 6:10 P

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March Miles Fitness tracker emoticon emoticon emoticon emoticon

Goal: 5 Miles per day
Actual:

1. 5.73
2. 4.28
3. 7.11
Total:17.12

4. 3.75
5. 5.23
6. 6.79
7. 7.07
8. 6.39
9. 7.81
10. 4.01
Week 1 total: 41.05

11. 3.84
12. 4.78
13. 2.65
14. 5.36
15.
16.
17.
Week 2 Total:

18.
19.
20.
21.
22.
23.
24.
Week 3 Total:

25.
26.
27.
28.
29.
30.
31.
Week 4 total:

Grand Total:


Edited by: RONNIE150 at: 3/15/2018 (16:28)
"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users
Healthy Hearts


 Pounds lost: 46.8 
0
12.5
25
37.5
50
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,633
2/28/18 12:07 P

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March Steps, Miles or Minutes

Goal: 93000 steps
Actual: 123790

1. 3453
2. 2075
3. 1322
4. 2780
5. 2568
6. 4526
7. 3485
Week 1 total: 20299

8. 3965
9. 3819
10.3880
11.2273
12. 2068
13. 3666
14. 4922
Week 2 Total: 24593

15. 2549
16. 4969
17. 6465
18. 4324
19. 3193
20. 1260
21. 3664
Week 3 Total: 26424

22. 6142
23. 5432
24. 5087
25. 3667
26.4874
27. 4023
28. 5757
Week 4 total: 34982

29. 6040
30. 6040
31.5412

Grand Total: 123790

Edited by: MKBWNSUGAR at: 4/5/2018 (17:30)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
9
18
27
36
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,633
2/28/18 12:07 P

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You choose your goal for how many steps, miles or minutes you think you can walk for November and then lace up those shoes and let's get walking. Every participant will get a goodie.

March Steps, Miles or Minutes

Goal:
Actual:

1.
2.
3.
4.
5.
6.
7.
Week 1 total:

8.
9.
10.
11.
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29.
30.
31.

Grand Total:

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
9
18
27
36
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