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25OPTIMIZE's Photo 25OPTIMIZE Posts: 18,109
12/31/13 6:48 P

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LOL you know how they say to change things up!

 December Minutes: 125
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SCOTIANRUNNER's Photo SCOTIANRUNNER Posts: 13,591
12/31/13 1:15 P

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I did that one, too. It kept glitching :( One minute I was doing my workout and the next Nichole froze.... the NEXT one she was repping quick like she was catching up. Made for a very entertaining 9 minutes.
~p~

***Penny***
Calgary, AB, Canada (MST)
Bronze Wellness Warriors (BLC 35)

"Begin - to begin is half the work, let half still remain; again begin this, and thou wilt have finished." - Marcus Aurelius


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25OPTIMIZE's Photo 25OPTIMIZE Posts: 18,109
12/31/13 7:40 A

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emoticon

I did my first video yesterday, a nine minute lower body with no equipment. It felt right!

Why is strength training the first thing I give up?

 December Minutes: 125
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GOEGIRL's Photo GOEGIRL Posts: 3,783
12/30/13 10:05 P

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Thanks, Judi! Great idea. I need a boost to get some better habits back into my life. Joined!

Kirsten
Peterborough, Ontario

RESOLUTELY RENEGADE against ennui and instant gratification. Working to be fit, strong and healthy so I can ditch the forever tired feeling, free myself from chronic pain and have the energy to go out and LIVE life as exuberantly as I possibly can.


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SCOTIANRUNNER's Photo SCOTIANRUNNER Posts: 13,591
12/29/13 9:03 P

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I joined. Hopefully I can keep up after BLC starts

***Penny***
Calgary, AB, Canada (MST)
Bronze Wellness Warriors (BLC 35)

"Begin - to begin is half the work, let half still remain; again begin this, and thou wilt have finished." - Marcus Aurelius


 December Minutes: 970
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25OPTIMIZE's Photo 25OPTIMIZE Posts: 18,109
12/29/13 7:45 P

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SparkPeople has a four week challenge that is very good for building consistency, and getting your year off to a good start. Here is a link to the challenge:

www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=54344


Jump in - the more the merrier!

 December Minutes: 125
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