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DAPHNE137's Photo DAPHNE137 SparkPoints: (172,754)
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6/10/08 6:21 P

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congratulations to the winners. After taking my grandson to school, I did yardwork for two hours while it was cool outside.

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JONAHSADIE's Photo JONAHSADIE SparkPoints: (59,273)
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6/10/08 1:40 P

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I am paying attention, however, I didn't get to work until 12:30 and I don't have internet at home. Oh well.

Tracy


"TREAT THE EARTH WELL. IT WAS NOT GIVEN TO YOU BY YOUR PARENTS. IT WAS LOANED TO YOU BY YOUR CHILDREN."

KENYAN PROVERB






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STITCHERLYNN Posts: 33
6/10/08 10:56 A

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It's Tues at 11:00Am and I'm now paying attention!

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MAMASALLYSOCKS's Photo MAMASALLYSOCKS Posts: 10,566
6/10/08 10:35 A

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Was at work and then went to mall when it opened this morning and got my 10,000 steps in already!
okay, now it nap time!



.�*�� ) ..�*�) -:�:-
(. ;.�.♥ Carol♥.�*�) .�*�� ) ..�*�) -:�:-



A good bra is like a friend,
Hard to find, Supportive, Comfortable,
Always lifts you up,
Never lets you down or leave you hanging,
And is always close to your heart!!!


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GINAMARIE17's Photo GINAMARIE17 Posts: 92
6/10/08 8:28 A

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I wasnt paying atention yesterday but I WAS sweating my butt off at work...the NON AIRCONDITIONED High School I work at... not pleasant. I think I sweat off 5 lbs!!! Hehe...
Congrats to the winners though!! emoticon

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TINYCOUNTRYBEES's Photo TINYCOUNTRYBEES SparkPoints: (0)
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6/9/08 11:55 P

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Congrats!

One of life's greatest mysteries is how a two pound box of
chocolate can make you gain five pounds.


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HDCHAN's Photo HDCHAN Posts: 1,742
6/9/08 11:09 P

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Congrats on the spark goodie - I'll admit that I wasn't paying too much attention this morning... busy painting bedrooms, only getting in front of the 'puter to plug in meals!

Congrats again!

Holly

Courage is resistance to fear, mastery of fear -- not the absence of fear ~ Mark Twain


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TZH4145's Photo TZH4145 Posts: 4,187
6/9/08 10:35 P

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Congratulations to Spark goodie winners.



My goals for the swim suit weight challenge are:
1, Lose 4 lbs.
2, Go down a dress size
3. See how many inches I have lost.

One day at a time.

TZH


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TAMMY39's Photo TAMMY39 Posts: 731
6/9/08 8:25 P

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Looks like Michelle got everybody's attention. Congrats on the winners. I log on three times a day. Guess I was right in between. I log on at 5am to 6:30am then 12:30 to 1pm then 5:30pm to bedtime.

emoticon

Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve. Mary Kay Ash
The principle is competing against yourself. Its about self-improvement, about being better than you were the day before. Steve Young
*)
..*) .*) Tammy

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17114




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ELDORADO2's Photo ELDORADO2 Posts: 10,192
6/9/08 7:06 P

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JANLEE51 great to have you post this morning. Jump right in and join the the team and the fun. Much luck on your journey. Eldorado (Eldora)

emoticon emoticon

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JLBART74 Posts: 7,087
6/9/08 6:20 P

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How funny I got this while I was outside walking this morning adn then went to pharmacy.

Have a wonderful evening.

HUGS

Jenn Mom2Sam

Original Weight March 07- 195
Weight May 6th 07 - 185
Weight August 6th 07- 178
Weight
Nov 1st 07 168
December 31st 07 174
Holidays stink
Weight
Jan 11th 08 170
May 4th 08 165
2009
Feb 2009 178
April 2009 165
Oct 09, 09 147.5
New SCALE!! 161.2 Oct 20th 2009


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ANGELAMCVAY's Photo ANGELAMCVAY Posts: 1,602
6/9/08 5:43 P

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well i missed it. maybe next time. I just got on line. emoticon to all of you who got a goodie

I can do anything I put my mind to.

Never say I can't do it!!

Never give up!






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DONBOB1's Photo DONBOB1 SparkPoints: (94,498)
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Posts: 7,312
6/9/08 5:42 P

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I was at the gym all morning and then errands...next time. Tried shadow boxing for the 1st time. Fun and tiring but too hard on my knees..I'll try again when I lose 20 more lbs.

Bob..So. California..22 miles east of downtown L.A. (Hacienda Hts)


TANSTAAFL:
There Ain't No Such Thing As A Free Lunch




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DEBULACLARK's Photo DEBULACLARK Posts: 13,577
6/9/08 4:51 P

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Congrats to the winner...I just logged on now. Just got home from work!

Just get moving!

Debbe
Eastern Time Zone




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SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,030
6/9/08 2:49 P

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emoticon to the winner. I wasn't on until this afternoon. Slept in , since my husband went to play golf. sahaus49

Sharon


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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,890)
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Posts: 6,476
6/9/08 1:54 P

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Ah well we are not all on the same time zone. I live in Hawaii and I am 6 hours behind the east coast. So I have already done my workout, showered, packed lunch and am reading spark mails and it is not yet 8 am for me....it just happens to be just going on 2 pm for those who live in the EST zone.

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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NORA44889's Photo NORA44889 Posts: 444
6/9/08 1:42 P

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Sorry wasn't paying attention. I slepted in this morning. FInally got most of my workouts in.

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VHASKEW36's Photo VHASKEW36 SparkPoints: (0)
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6/9/08 1:40 P

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paying attention just a busy day and haven't been on the computer. God bless, Ginny

Leader of

SWEET HOME ALABAMA

Co-leader :

CHRISTIAN LIVING #4 ***

100 Daily Spark Poins Challenge*****

Children of Parents with Dementure ***

Fit For Christ
*********************
I can do all things throuh Christ, who strengthens me.
**********************
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God.
Painful moments , trust God.
Every moment, thank God.
***********


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KEYRED's Photo KEYRED SparkPoints: (0)
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6/9/08 1:40 P

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hi all sorry I am not the first but I work nights and this is the earliest I get up to check spark mail but I am paying attention

live laugh love


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LIQUEURLADY's Photo LIQUEURLADY Posts: 11,233
6/9/08 1:39 P

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emoticon I was at the gym... emoticon







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MELANIEMOMOF3's Photo MELANIEMOMOF3 SparkPoints: (0)
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6/9/08 1:39 P

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Congratulations to the SP Goodie Winners!

"Once you choose hope, anything's possible"
Christopher Reeve

"We need to do all that is in our power to accomplish our goals, and the Lord will make up the diffference." - Elder Joseph B. Wirthlin, Ensign, Dec 2000

"Too many people miss the silver lining because they're expecting gold." ~ Maurice Seitter


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HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
6/9/08 12:35 P

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Well You have my attention enough to respond. Usually been very quiet on this team, only doing the videos and focusing on shaping.

Hope everyone is having a fantastic monday!



-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
6/9/08 12:28 P

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oh well, have been very busy this morning

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


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MOM2ALEX2004's Photo MOM2ALEX2004 Posts: 3,568
6/9/08 12:20 P

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Congrats to everyone who got a goodie!
I got stuck- my computer at home and my computer at work didn't want to pull up Spark People! I just got back on at 12:15pm (EST) since doing my workout at 5am! Oh well!
Jill

Edited by: MOM2ALEX2004 at: 6/9/2008 (12:22)
4/13/13- Monument Ave 10k

10k PR: 1:13:49
HM PR: 2:52:26


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AT49THISIS4ME's Photo AT49THISIS4ME Posts: 4,967
6/9/08 12:16 P

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hey! Thats not fair, i am in england your day is my night i am on spark almost all day but i am here a different time to most of you


my name is linda
we will be known forever by the tracks we leave...
. leader of bike to the moon team
co leader of aspire & inspire BSG January

snow leopards. febuary victorious valentines March bsg. dancing daffodills . April BSG Changing chicks

May beautiful blue bells







� ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
individual.asp?gid=31050


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HENABELLE's Photo HENABELLE Posts: 84,970
6/9/08 11:47 A

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Oh well, got up early--5 am-- got in 90 minutes of walking... cleaned the house... took another 70 walk... did the cardio video... cooled down... all to beat the heat of the day

SUEMROE's Photo SUEMROE Posts: 1,081
6/9/08 11:39 A

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Good Morning!

I was so NOT paying attention! I was out swimming! I love summer!!

Have FUN!

Susan

"As the saying goes, if I had known I was going to live that long, I would have taken better care of myself." - Alex Cross (James Patterson)

I have to walk early in the morning, before my brain figures out what I'm doing..

"I walk slow but I never walk backwards!" Abraham Lincoln


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JOANN562's Photo JOANN562 Posts: 2,563
6/9/08 11:25 A

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Oh darn, I missed it! Toddlers wanted breakfast & I just logged on.

What everyone get?

And GOOD MORNING BOOTCAMPERS! ;-)

~*~JoAnn~*~ California

FITBIT www.fitbit.com/user/22Q548

BLC32 & BLC33 Resolute Renegade!
RESOLUTE about exercising & healthy food choices & a RENEGADE against procrastination!

BLC13, BLC14, BLC15 - Jade Dragon
BLC24 - Onyx Outlaw

"The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails." ~ William Arthur Ward

"Nothing is as valuable as your health, it is your #1 Asset" ~Rip Esselstyn


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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (0)
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Posts: 11,620
6/9/08 11:17 A

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Ok, everyone who posted before 8 am will get a goodie! A couple of you need to set up Sparkpages first!

Edited by: OUTOFCONTROL at: 6/9/2008 (11:16)
Michelle
Be as you wish to seem.


JANLEE51 Posts: 1,476
6/9/08 11:14 A

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Hi, I'm here first time replying to these messages hope everyone are doing okay

NOMORELIMITS's Photo NOMORELIMITS Posts: 3,500
6/9/08 11:12 A

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what kind of goodie was awarded?

If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


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ROCKNROLL916's Photo ROCKNROLL916 Posts: 115
6/9/08 11:04 A

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I'm here! Just not much to report for me, besides a nice tan from my weekend lounging in the pool :)

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IRIS61's Photo IRIS61 Posts: 184
6/9/08 11:03 A

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Good Morning!! Time to get kids up and hit the gym. I told them they were coming with me to my classes. Don't think they'll participate in Guts an Butts though.

If you don't know where you are going, you might end up someplace else -- Yoggi Berra

Those who believe they can do something are probably right -- and so are those who believe they can't -- unknown

Weight Goals:
160 lbs by June 23rd, 2010!!!!





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NEW_START2008's Photo NEW_START2008 Posts: 50
6/9/08 10:59 A

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I am paying attention.

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CATT965 Posts: 1
6/9/08 10:55 A

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I am paying attention which is unusual. I am not much of a runner but I love the elliptical machine at the gym.

Cathi

N8ANDT Posts: 1
6/9/08 10:55 A

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I am paying attention this morning!! emoticon

TANYAMC10's Photo TANYAMC10 Posts: 55
6/9/08 10:55 A

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hey i am

Tanya
Completed a HILLY 10K in Annapolis with a negative split!!

Goal Weight-130


 current weight: 169.1 
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BADDEREMS's Photo BADDEREMS Posts: 72
6/9/08 10:54 A

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A goodie?!

Score!

Edited by: BADDEREMS at: 6/9/2008 (10:52)
�It's like a song. Now, I can hold a note for a long time -- actually, I can hold a note forever -- but eventually, that's just noise. It's the change we're listening for. The note coming after and the one after that. That's what makes it music.� -Lorne (Angel)


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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (0)
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Posts: 11,620
6/9/08 10:53 A

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First person to reply to this post gets a Spark Goodie!

Michelle
Be as you wish to seem.


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