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CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,784
7/24/08 3:20 P

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I'm glad to accomplish today's challenge. I just had some dental work this morning that made my mouth kind of sore, so I I drove by the Tastee Freeze on my way home. I enjoyed EVERY drop of the chocolate milkshake I bought!!! emoticon

As soon as I got back to my computer, I entered the nutritional values on my Food Tracker and found that the milkshake isn't going to take my calories over-the-limit and I'll be able to eat dinner without any qualms.

I wouldn't do this often because of the fat calories, but it was particularly pleasant today.
emoticon

connie

P.S. Michelle, I have been enjoying your challenges every since you started t hem. You've gotten me to try things I hadn't done before and I appreciate that. emoticon

Edited by: CONNIECOOLCHICK at: 7/24/2008 (15:20)
Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.� � Aristotle
What do you want to be? Practice doing that every day and you�ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 143.0 
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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (0)
Fitness Minutes: (73,076)
Posts: 11,620
7/23/08 10:08 A

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Your Daily Challenge for Thursday July 24 (optional) is to identify three small things that make you happy and do at least one of them today. These can be simple pleasures like a good cup of coffee, a good book, your favorite tv show, or calling a friend.



Michelle
Be as you wish to seem.


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