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SARAH_VW's Photo SARAH_VW Posts: 7,113
7/15/08 3:12 P

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Your Daily Challenge (optional) is to complete Coach Nicole's Butt Blasting Workout, which can be found here:

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=727


This is one of my favourite SP videos. It's a short, but awesome workout that your butt will definitely feel by the time you're done.



Sarah

"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine

BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14


 current weight: 112.0 
155
143.75
132.5
121.25
110
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