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ILOVEROSES's Photo ILOVEROSES SparkPoints: (334,806)
Fitness Minutes: (174,291)
Posts: 28,611
7/9/08 8:41 A

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I did it!
I never drink soda or diet drinks so I decided to skip having pumpkin seeds today!

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
7/9/08 7:27 A

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emoticon

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
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SLJWATTS's Photo SLJWATTS SparkPoints: (35,413)
Fitness Minutes: (20,710)
Posts: 2,396
7/8/08 10:05 P

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Did this- I really don't drink anything but water and tea... Love this challenge. Sharon

 current weight: 184.1 
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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
7/8/08 2:59 P

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so far so good, but not liking it at all

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
185
172.5
160
147.5
135
NSINGLE1's Photo NSINGLE1 Posts: 2,377
7/8/08 12:29 P

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This one won't be too hard. I have cut out pop, I basically only drink water but I can't cut that out emoticon

Nikki

Height 4' 11"

SW 138
CW 116.4
GW 110

JAN goals:
Stretch 2x a day
Cardio 2x a week
1 NutriBullet a day


 current weight: 99.5 
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FYRYONE's Photo FYRYONE Posts: 455
7/8/08 2:13 A

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Thanks. I've done it in the past and know it is better for me. I'll try not to miss it too much :(

Tonie- Valencia,California

Calorie range per SP
1200=1550
Thanks to my Forrest Green Pixies and Imps, I
melted off 25lbs in 2008!

Slow and steady wins the race. Just doin' it!


 current weight: 172.0 
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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
7/7/08 9:12 P

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will do but will hate it

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
185
172.5
160
147.5
135
FARGIEMARGIE's Photo FARGIEMARGIE Posts: 54
7/7/08 11:32 A

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good challenge!

185
172.5
160
147.5
135
OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (0)
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Posts: 11,620
7/7/08 11:06 A

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Your Daily Challenge (optional) is to skip the soda, even diet drinks! If you don't drink soda, choose something else that you know you would be better off without, and see how you feel without it for one day.


Michelle
Be as you wish to seem.


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