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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
7/6/08 9:41 P

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Will do, I actually have fun doing this, I love spices!

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
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 current weight: 168.6 
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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (0)
Fitness Minutes: (73,076)
Posts: 11,620
7/6/08 6:44 P

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Your Daily Challenge (optional) is to try a new herb or spice. When we cut down on fat and sugar, at first it seems like all the flavor is gone too. But you can experiment with new flavors without adding extra calories by cooking and seasoning with herbs and spices. This Sparkpeople article has some great ideas: www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=297


Michelle
Be as you wish to seem.


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