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6/10/08 11:45 A

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Your Day 10 Workout Video for Wednesday June 11 can be found here:

www.sparkpeople.com/resource/fitness

In addition to the video you should also do 30 minutes cardio of your choice.

Your Bonus Challenge for Day 10 (optional) is to do the Side Mermaid Stretch which can be found here:

www.sparkpeople.com/resource/exercis

This exercise targets the obliques, shoulders, and inner thighs and will make you feel great!

Michelle



Michelle
Be as you wish to seem.


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