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SHEENADEE's Photo SHEENADEE SparkPoints: (246,439)
Fitness Minutes: (204,660)
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4/16/09 1:21 A

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Sorry to hear you didn't feel too good & hope Thursday is better for you. When you're stuck at home and not feeling at your best, try to get in some light exercise at home at least. Even if it is just walking around the house a bit or marching in place in front of the TV, it's some kind of activity to start keeping you in the habit of exercising.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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POKEYMOM3's Photo POKEYMOM3 Posts: 122
4/16/09 12:27 A

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Today I wasn't feeling well due to allergies.Did not make it to the gym or anywhere else! Hopefully I will feel better tomorrow!

Life is a Journey that you take one day at a time. You begin your day with the Lord and thank Him for the knowledge and the strength to make it through the day.
written by: pokeymom3
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Life verse: Prov.3:5-6
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POKEYMOM3's Photo POKEYMOM3 Posts: 122
4/14/09 11:37 P

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Thanks for the encouragement! I was just thinking that tomorrow is another day.Sometimes it takes me several tries before I get the hang of things.This is going to be one of them!(some things are easier to learn than others) Trying to relearn how to eat right takes time.
Glad to see that you made your goal weight! I am proud of you!

Edited by: POKEYMOM3 at: 4/14/2009 (23:37)
Life is a Journey that you take one day at a time. You begin your day with the Lord and thank Him for the knowledge and the strength to make it through the day.
written by: pokeymom3
******************************
Life verse: Prov.3:5-6
*******


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JAYCEE77's Photo JAYCEE77 Posts: 6,482
4/14/09 9:21 P

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Just start over again tommorrow. As long as you learned from it you can plan better next time. We all "blow it" every now and again but just like a toddler learning to walk you just got to get up and try again!

Good luck.

Janet

�I�m going to take chances on behalf of what I believe in. I�m going to fail until I succeed. I�m going to make sacrifices and step out beyond the safety of my comfort zone over and over again. I�m going to face my fears with courage and passion. I�m going to keep my word and hold true to my vision until it comes to life.� � Chris Assaad







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POKEYMOM3's Photo POKEYMOM3 Posts: 122
4/14/09 8:56 P

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Boy did I blow it with my carbs today! I went over just slightly. everything else was great except that one little thing that is actually a big thing! Learning to adjust and plan right is one of the greatest things about SP !! emoticon

Life is a Journey that you take one day at a time. You begin your day with the Lord and thank Him for the knowledge and the strength to make it through the day.
written by: pokeymom3
******************************
Life verse: Prov.3:5-6
*******


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