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KRYS210's Photo KRYS210 Posts: 73,093
11/12/18 7:44 P

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Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
MOEE45's Photo MOEE45 Posts: 15,084
11/5/18 8:36 P

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Steps 561,019
Goal 550,000
Thank you Krys for all you do for this team!! emoticon

 November Minutes: 2,400
0
750
1500
2250
3000
CARMACHAMELEON's Photo CARMACHAMELEON Posts: 6,274
11/4/18 9:15 P

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Steps: 685,933
Goal: 600,000

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


 Pounds lost: 190.0 
0
50.75
101.5
152.25
203
ONEMORETHING's Photo ONEMORETHING Posts: 19,146
11/4/18 7:20 A

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Steps: 385,347
Goal: 400,000

 current weight: 123.0 
123
122.25
121.5
120.75
120
BABS4625's Photo BABS4625 Posts: 1,413
11/4/18 4:15 A

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Goal: 310,000

Actual 310,957

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 current weight: 218.0 
225
218.75
212.5
206.25
200
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (106,448)
Fitness Minutes: (74,600)
Posts: 3,631
11/2/18 12:29 P

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Goal: 400,000

Actual 464,893
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Holly
The Burg, Florida EST
Black Panthers BL Winter Challenge 2018-2019
Black Panthers BL Fall Challenge 2018
Black Panthers BL Summer Challenge 2018
Black Panthers BL Spring Challenge 2018
Black Panthers BL Winter Challenge 2017 - 2018
Black Panthers BL Fall Challenge 2017
Black Panthers BL Summer Challenge 2017
Black Panthers BL Spring Challenge 2017


Your body can stand almost anything, it's your mind you have to convince.....Unknown



 current weight: 170.2 
178
168.5
159
149.5
140
DEEEBEE's Photo DEEEBEE Posts: 6,835
11/2/18 12:23 A

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Goal - 310,000

Actual - 465,577 emoticon emoticon

JENFROG124's Photo JENFROG124 SparkPoints: (49,399)
Fitness Minutes: (38,937)
Posts: 1,752
11/1/18 8:50 P

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Goal ~ 350,000

Steps ~ 352,173

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Jen

"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." ... Jeremiah 29:11 (NIV)


 current weight: 147.6 
148
144.5
141
137.5
134
KRYS210's Photo KRYS210 Posts: 73,093
11/1/18 7:28 P

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Goal = 220000

Steps = 306685 emoticon

Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
CLAVINOVA's Photo CLAVINOVA SparkPoints: (191,550)
Fitness Minutes: (173,188)
Posts: 13,357
11/1/18 5:58 P

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Goal was 310,000 or more

Goal accomplished - 333,137 for October

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
TCANNO's Photo TCANNO Posts: 82,156
11/1/18 5:49 P

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goal 500K

Total 729761


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
410,220 SparkPoints
COVDAR9's Photo COVDAR9 Posts: 2,444
11/1/18 4:57 P

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Goal: 120,000 Steps

Actual: 112,108 Steps

"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


 current weight: 226.0 
238
216
194
172
150
PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (139,192)
Fitness Minutes: (131,642)
Posts: 1,153
11/1/18 2:42 P

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goal: 400000

actual result: 402455 emoticon


2017 Steps: 5,064,114

2018 Steps:
January: 443474
February: 389707
March: 433052
April: 445739
May: 422134
June: 418691
July: 430555
August: 392326
September: 381034
October:


Christina
Sydney, Australia


 current weight: 224.0 
238
233.5
229
224.5
220
TALLYFL's Photo TALLYFL Posts: 9,625
11/1/18 2:18 P

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Goal: 375,000
actual: 445,036 emoticon

If ever the time should come, when vain and aspiring men shall possess the highest seats in government, our country will stand in need of its experienced patriots to prevent its ruin. -Samuel Adams, revolutionary (27 Sep 1722-1803)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Elizabeth


Total SparkPoints: 219,450
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
YELLOW09RED's Photo YELLOW09RED Posts: 65,755
11/1/18 12:19 P

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Goal: 160000
Total: 152143

Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 November Minutes: 711
0
187.5
375
562.5
750
BINEMELLES's Photo BINEMELLES Posts: 10,448
11/1/18 12:13 P

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Goal: 310,000 steps
Achieved: 341,729 steps
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Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
200
186.75
173.5
160.25
147
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,419
11/1/18 11:39 A

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Goal = 310,000

Achieved = 327,695 emoticon emoticon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2018 Fall 5% Challenge
Casual Travelers
PST: Pacific Standard Time; SF Bay Area


 current weight: 206.0 
250
231.25
212.5
193.75
175
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 40,645
11/1/18 7:23 A

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Goal = 620,000 (20K daily)
Achieved = 836,528 emoticon

Linda
Central Time Zone
page 39 in The Spark

Back to 169 with Ray's Heart Valve recovery :(
but he was worth every pound I put back on.

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time! .... And I will make it happen again!



 current weight: 137.7 
210
188.75
167.5
146.25
125
CONTROUBLE's Photo CONTROUBLE Posts: 6,539
11/1/18 6:00 A

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Goal was 500,000

Steps: 618,255 emoticon

Kerry aka Trouble
Schaumburg, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 141.2 
206
187.5
169
150.5
132
KRYS210's Photo KRYS210 Posts: 73,093
10/22/18 9:53 A

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Please indicate your goal and your total number of steps at the end of the month of October. Thanks!

Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
FITNESS327WK's Photo FITNESS327WK SparkPoints: (1,902)
Fitness Minutes: (3,839)
Posts: 139
10/22/18 9:49 A

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Hi!

My goal this month is to average 14,000 steps per day. A total of 434,000 steps this month. I am on my way to hit goal! emoticon emoticon

 Pounds lost: 3.9 
0
4.075
8.15000000000001
12.225
16.3
KRYS210's Photo KRYS210 Posts: 73,093
10/20/18 7:39 P

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Please indicate your goal and your total number of steps for the month of October. Thanks!

Edited by: KRYS210 at: 11/1/2018 (10:54)
Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
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