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TCANNO's Photo TCANNO Posts: 96,594
3/20/18 5:11 A

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Monday 256

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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474,862 SparkPoints
TCANNO's Photo TCANNO Posts: 96,594
3/19/18 6:10 A

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Sunday SP Points 251


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
TCANNO's Photo TCANNO Posts: 96,594
3/18/18 5:09 A

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Saturday SP Points 261

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
TCANNO's Photo TCANNO Posts: 96,594
3/17/18 4:23 A

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Friday SP Points 323


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
KRYS210's Photo KRYS210 Posts: 76,197
3/16/18 8:01 P

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213

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 328,351
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
VAWHITE's Photo VAWHITE Posts: 9,012
3/15/18 3:10 P

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59

 current weight: 149.4 
156
149.5
143
136.5
130
TCANNO's Photo TCANNO Posts: 96,594
3/15/18 5:18 A

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Wednesday SP Points 267


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
3/14/18 10:32 A

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77

 current weight: 149.4 
156
149.5
143
136.5
130
KRYS210's Photo KRYS210 Posts: 76,197
3/13/18 7:50 P

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165

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 328,351
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
VAWHITE's Photo VAWHITE Posts: 9,012
3/13/18 4:21 P

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70

 current weight: 149.4 
156
149.5
143
136.5
130
TCANNO's Photo TCANNO Posts: 96,594
3/13/18 3:53 P

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Tuesday SP Points 240


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
TCANNO's Photo TCANNO Posts: 96,594
3/13/18 5:37 A

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Monday SP Points 268


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
3/12/18 12:53 P

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31

 current weight: 149.4 
156
149.5
143
136.5
130
TCANNO's Photo TCANNO Posts: 96,594
3/12/18 5:21 A

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Sunday SP Points 245


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
TCANNO's Photo TCANNO Posts: 96,594
3/11/18 6:04 A

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Saturday SP Points 240


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
KRYS210's Photo KRYS210 Posts: 76,197
3/10/18 7:32 P

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103

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 328,351
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO Posts: 96,594
3/9/18 5:10 P

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Friday SP Points 211


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
3/9/18 9:37 A

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62

 current weight: 149.4 
156
149.5
143
136.5
130
TCANNO's Photo TCANNO Posts: 96,594
3/9/18 4:34 A

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Friday Points log 5 Bonus 7 teams 14
Thursday SP Points 225


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
3/8/18 5:09 P

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36

 current weight: 149.4 
156
149.5
143
136.5
130
KRYS210's Photo KRYS210 Posts: 76,197
3/7/18 8:38 P

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149

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 328,351
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO Posts: 96,594
3/7/18 5:06 P

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Wednesday 239

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
TCANNO's Photo TCANNO Posts: 96,594
3/7/18 4:59 A

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Tuesday 286

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
TCANNO's Photo TCANNO Posts: 96,594
3/5/18 9:33 A

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Sunday SP Points 262


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
KRYS210's Photo KRYS210 Posts: 76,197
3/4/18 7:34 P

Community Team Member

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173

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 328,351
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO Posts: 96,594
3/4/18 5:26 A

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Saturday 244

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
3/3/18 4:50 P

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83

 current weight: 149.4 
156
149.5
143
136.5
130
TCANNO's Photo TCANNO Posts: 96,594
3/3/18 5:18 A

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230

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
3/2/18 4:37 P

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126

 current weight: 149.4 
156
149.5
143
136.5
130
TCANNO's Photo TCANNO Posts: 96,594
3/2/18 5:01 A

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200 so far

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
3/1/18 2:49 P

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71

 current weight: 149.4 
156
149.5
143
136.5
130
TCANNO's Photo TCANNO Posts: 96,594
3/1/18 4:07 A

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233

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
2/28/18 8:02 A

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91

 current weight: 149.4 
156
149.5
143
136.5
130
TCANNO's Photo TCANNO Posts: 96,594
2/28/18 6:16 A

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Wednesday Points log 3 Bonus 5 teams 17


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
2/24/18 2:15 P

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58

 current weight: 149.4 
156
149.5
143
136.5
130
TCANNO's Photo TCANNO Posts: 96,594
2/24/18 8:07 A

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199

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
2/20/18 4:02 P

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71

 current weight: 149.4 
156
149.5
143
136.5
130
VAWHITE's Photo VAWHITE Posts: 9,012
2/19/18 9:00 A

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75

 current weight: 149.4 
156
149.5
143
136.5
130
VAWHITE's Photo VAWHITE Posts: 9,012
2/18/18 1:53 P

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84

 current weight: 149.4 
156
149.5
143
136.5
130
TCANNO's Photo TCANNO Posts: 96,594
2/18/18 4:20 A

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165

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
474,862 SparkPoints
VAWHITE's Photo VAWHITE Posts: 9,012
2/17/18 12:26 P

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74

 current weight: 149.4 
156
149.5
143
136.5
130
KRYS210's Photo KRYS210 Posts: 76,197
2/16/18 8:01 P

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245

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 328,351
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
VAWHITE's Photo VAWHITE Posts: 9,012
2/15/18 3:27 P

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76

 current weight: 149.4 
156
149.5
143
136.5
130
KRYS210's Photo KRYS210 Posts: 76,197
2/14/18 7:38 P

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278

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 328,351
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
VAWHITE's Photo VAWHITE Posts: 9,012
2/14/18 12:51 P

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79

 current weight: 149.4 
156
149.5
143
136.5
130
KRYS210's Photo KRYS210 Posts: 76,197
2/13/18 8:43 P

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175

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 328,351
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
VAWHITE's Photo VAWHITE Posts: 9,012
2/13/18 9:45 A

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73

 current weight: 149.4 
156
149.5
143
136.5
130
KRYS210's Photo KRYS210 Posts: 76,197
2/12/18 6:56 P

Community Team Member

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206

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 328,351
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NEXT-PHASE's Photo NEXT-PHASE Posts: 10,530
2/12/18 2:28 P

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142 as of 2:30 p.m.

I don't expect too many more as I am about done Sparkling for the day.

Edited by: NEXT-PHASE at: 2/12/2018 (14:29)
Elizabeth
https://teams.sparkpeople.com/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 244,477
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KRYS210's Photo KRYS210 Posts: 76,197
2/12/18 12:40 P

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How many points did you accumulate all total today?

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 328,351
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
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