Group photo
Author:
KRYS210's Photo KRYS210 Posts: 73,462
11/27/15 3:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
Gathering with close friends and family members during the holidays creates lasting joy and memories. But with so many parties, celebrations and errands to run, it can be hard to keep up with your healthy lifestyle!

Here are 31 daily tips that will help you make healthy choices throughout the holiday season.


(You need Adobe Acrobat Reader to download this PDF.)
www.sparkpeople.com/resource/calenda
r_
2007-12.pdf


Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
Page: 1 of (1)  

Report Innappropriate Post

Other 10K Steps a Day Daily Motivation / Progress & Rewards Posts

Topics:
Last Post:
9/17/2018 10:00:01 PM
8/5/2018 8:21:50 PM
1/24/2018 8:50:47 PM
11/12/2018 7:44:36 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5065x1167x63071553

Review our Community Guidelines