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KRYS210's Photo KRYS210 Posts: 73,581
10/6/15 8:23 P

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emoticon do not post your steps here. Thanks!

SparkPeople's calendar feature will help you focus on one healthy habit each month. For October, that means helping your kids develop healthy fitness and eating habits to last a lifetime.

Here are 31 daily tips that will each help you do just that! Click below to download and print your October calendar. (You need Adobe Acrobat Reader to download this PDF.)


www.sparkpeople.com/resource/calenda
r_
2007-10.pdf


Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
STEPBYSTEP125's Photo STEPBYSTEP125 Posts: 130
10/6/15 12:19 P

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I should have asked first if it's okay to post here. Sorry! emoticon

October 1 - 14,241
October 2 - 12,570
October 3 - 12,274
October 4 - 11,881

October 5 - 13,984
October 6 -


Edited by: STEPBYSTEP125 at: 10/6/2015 (12:21)
Nickname: Jade (or Jaydee)
KRYS210's Photo KRYS210 Posts: 73,581
10/5/15 5:46 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For October, that means helping your kids develop healthy fitness and eating habits to last a lifetime.

Here are 31 daily tips that will each help you do just that! Click below to download and print your October calendar. (You need Adobe Acrobat Reader to download this PDF.)


www.sparkpeople.com/resource/calenda
r_
2007-10.pdf


Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
CORDELIA724's Photo CORDELIA724 Posts: 639
10/5/15 8:07 A

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Hello, I am a twit!

 current weight: -4.8  under
5
2.5
0
-2.5
-5
CORDELIA724's Photo CORDELIA724 Posts: 639
10/4/15 12:07 P

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I am becoming more consistent. I know the steps will drop tremendously when we drive south. Not much room for walking in a car!
Sorry about posting personal steps record.
I will remember, I will remember to post on appropriate site.
Mea Culpa!




Edited by: CORDELIA724 at: 10/26/2015 (08:23)
 current weight: -4.8  under
5
2.5
0
-2.5
-5
KRYS210's Photo KRYS210 Posts: 73,581
10/3/15 4:18 P

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My SparkPage
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SparkPeople's calendar feature will help you focus on one healthy habit each month. For October, that means helping your kids develop healthy fitness and eating habits to last a lifetime.

Here are 31 daily tips that will each help you do just that! Click below to download and print your October calendar. (You need Adobe Acrobat Reader to download this PDF.)


www.sparkpeople.com/resource/calenda
r_
2007-10.pdf


Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
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