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WALKING_WONDER's Photo WALKING_WONDER Posts: 13,210
7/7/15 3:39 A

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Thanks Krys - I needed this!

Smoke-free since 1993
Alcohol-free since 1997


 June Minutes: 2,059
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KRYS210's Photo KRYS210 Posts: 71,288
7/3/15 3:07 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For July, that means decreasing and managing the stress in your life to better enjoy the lazy days of summer.

Here are 31 daily tips that will each help you de-stress and relax. Click below to download and print your July calendar. (You need Adobe Acrobat Reader to download this PDF.)

www.sparkpeople.com/resource/calenda
r_
2007-07.pdf


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
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*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


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