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5/5/15 10:03 A

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DEEEBEE. Thanks I will look it up now.

GOING FOR THE NEW AND FITTED ME


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DEEEBEE's Photo DEEEBEE Posts: 6,438
5/2/15 11:20 P

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JOURNEYINGJEM, I have been a member of AVA (American Volkssport Association) since 1993, and all these walks have helped me stay healthy. I also do Meetups. Just today, I walked 6 miles with a couple friends. It is so pleasant, it hardly seems like exercise. The AVA trails take you to the best parts of a city. DH and I plan trips around Volksmarches (a German word we use to name the walks). We are going to the AVA convention in June which is in Salem, Oregon. We are planning our route to walk as many Volksmarches as reasonably possible. Go on line, www.ava.org and look up your state or your city and see what there is. It is national and international.

DELLMEL SparkPoints: (104,580)
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5/1/15 2:04 P

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GOING FOR THE NEW AND FITTED ME


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JOURNEYINGJEM1's Photo JOURNEYINGJEM1 Posts: 2,584
5/1/15 12:44 P

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THANK YOU AVA HAS HELPED ME MOVE LOOK THEM UP> THE EMOTIONAL HELP IS WHAT GETS ME THROUGH THE WALK

"You are not stuck where you are unless you decide to be." wayne dyer
"in the midst of movement and chaos, keep stillness inside of you" deepak chora

"If you are going through hell....keep going" winston churchell

"whatever you are be a good one" abe lincoln

Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read."

—Groucho Marx


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5/1/15 8:55 A

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emoticon JOURNEYINGJEM1

GOING FOR THE NEW AND FITTED ME


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JOURNEYINGJEM1's Photo JOURNEYINGJEM1 Posts: 2,584
5/1/15 6:48 A

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Last week i walked a 5K in New Bedford MA The start and finish was at the BATTLE SHIP MUSEUM They started up the hill @73 it was a mountain. I belong to American Volkssport Association IT IS A WORLD WIDE ORG. AND MY FRIEND HAS GONE JUST ABOUT EVERY WERE. group walking has been a blessing OH! YES IF YOU CAN GO TO NEW BEDFORD MA.

"You are not stuck where you are unless you decide to be." wayne dyer
"in the midst of movement and chaos, keep stillness inside of you" deepak chora

"If you are going through hell....keep going" winston churchell

"whatever you are be a good one" abe lincoln

Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read."

—Groucho Marx


 current weight: 169.0 
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DELLMEL SparkPoints: (104,580)
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4/28/15 6:56 P

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GOING FOR THE NEW AND FITTED ME


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KAMOFARRELL's Photo KAMOFARRELL SparkPoints: (55,023)
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4/27/15 9:43 P

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Sorry Tiffany I forgot to respond

"You must do the thing you think you cannot do"--Eleanor Roosevelt.


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4/21/15 5:40 P

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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,595
4/21/15 9:58 A

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Nice job everyone!

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Raul
Leader of the FitBit Users Unite! SparkTeam
(and proud grandfather to Ava!)
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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4/17/15 8:46 A

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MOEE45's Photo MOEE45 SparkPoints: (324,687)
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4/16/15 10:04 P

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Way to go team!!
April should be better, nicer weather. We had a cold winter
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Thanks again Tiffany for all your work! emoticon

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4/16/15 5:10 P

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emoticon TEAM!!!!!

GOING FOR THE NEW AND FITTED ME


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TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
4/16/15 10:05 A

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Well said Deebee! February & March can be tough months for exercise. I'm very proud of those who participated!

I am planning to make weekly "appointments" with the 10k team so I can send encouraging messages to all participants in hopes to increase participation!

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


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TCANNO's Photo TCANNO SparkPoints: (368,701)
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4/16/15 9:08 A

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Well done Tiffany, a lot of work doing two months worth.

It is a pity more don't take part but well done those that did

Trev

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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DEEEBEE's Photo DEEEBEE Posts: 6,438
4/16/15 12:15 A

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Hey, team! Here's a round of applause for all of us emoticon because we faced adverse conditions and still kept going through snow emoticon , rain emoticon , icy wind, and generally not very nice weather emoticon , and we mostly achieved our goals. emoticon Everyone knows April emoticon is a much better month to walk in. See you on the trail! emoticon



TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
4/15/15 10:55 P

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Hello Team! Here are the results for the March Personal Step Challenge and the February Personal Step Challenge. Our numbers were really low. Hopefully April is better!

March 2015
Participating Members: 27
Team Goal: 15,000,000
Team Total: 11,471,721

emoticon One Million+ Steppers!
COLOR-BLUE

emoticon Walking Wizards – 600,000 – 999,999
ROCKMAN6797, SQUIRRELMOMMA1, GRETCHEN1976

emoticon Great Go-Getters – Team Goal Achievers 310,000
COLOR-BLUE, ROCKMAN6797, SQUIRRELMOMMA1, GRETCHEN1976, KEL_BEL_FX3, TCANNO, RAYLINSTEPHENS, LAFITNESS, MOEE45, PCASEY7, LADYRINO, BINEMELLES, PFOLEY7, SPARKLE-SHINE, ONEMORETHING, WALKING_WONDER, DEEBEE, DEBTOLOSE, DOLLFACEDX

emoticon Stunning Steppers – Personal Goal Achievers
COLOR-BLUE, ROCKMAN6797, SQUIRRELMOMMA1 (PERSONAL BEST!), GRETCHEN1976, KEL_BEL_FX3, TCANNO, LAFITNESS, PCASEY7, BINEMELLES, PFOLEY7 (PERSONAL BEST!) SPARKLE-SHINE, ONEMORETHING, WALKING_WONDER, DEEBEE, DEBTOLOSE, DOLLFACEDX, PROJECTCHRISSIE, JENNYD97, TRAVELISMYGAME, KRYS210, MONIQUEDVA

emoticon Positive Progressors – All other achievements not listed above
JACRBUNCH, RJM82799, BACCAGIRL

----------------------------------------
-----------------------------------------
February 2015
Participating Members: 30
Team Goal: 15,000,000
Team Total: 10,395,075

emoticon Walking Wizards – 600,000 – 999,999
ROCKMAN6797, ROCKYCPA, COLOR-BLUE, GRETCHEN1976

emoticon Great Go-Getters – Team Goal Achievers 280,000
ROCKMAN6797, ROCKYCPA, COLOR-BLUE, GRETCHEN1976, SQUIRRELMOMMA1, KEL_BEL_FX3, TCANNO, LADYRINO, PAULKU, LAFITNESS2, DEBTOLOSE, BINEMELLES, PCASEY7, SPARKLE-SHINE, WALKING_WONDER, PFOLEY7, DEEEBEE, WALKING_WONDER

emoticon Stunning Steppers – Personal Goal Achievers
ROCKMAN6797, ROCKYCPA, COLOR-BLUE, GRETCHEN1976, SQUIRRELMOMMA1, MOEE45, KEL_BEL_FX3, TCANNO, LADYRINO, PAULKU, DEBTOLOSE, BINEMELLES, PCASEY7, DEEBEE, JENNYD97, JACRBUNCH, RJM82799, HSMOMX2, KRYS210, HEYRED221

emoticon Positive Progressors – All other achievements not listed above
DOLLFACEDX, PROJECTCHRISSIE, 4_MY_LIFE, HEYRED221, TRAVELISMYGAME, MONIQUEDVA


Edited by: TRAVELISMYGAME at: 4/26/2015 (20:45)
Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


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