Group photo
Author:
BINEMELLES's Photo BINEMELLES Posts: 10,467
3/4/15 2:11 P

My SparkPage
Send Private Message
Reply
Mistakes are the portals of discovery (James Joyce)

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
200
186.75
173.5
160.25
147
KRYS210's Photo KRYS210 Posts: 73,432
2/1/15 4:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
You are successful the moment you start moving towards a worthwhile goal.

by Charles Carlson

Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
LAFITNESS2's Photo LAFITNESS2 SparkPoints: (117,684)
Fitness Minutes: (105,025)
Posts: 168
2/1/15 2:19 P

Send Private Message
Reply
Don't put off what you can do today for tomorrow may have obstacles preventing from catching up

 current weight: 159.0 
162
159
156
153
150
KRYS210's Photo KRYS210 Posts: 73,432
1/20/15 7:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
On your path to healthy living, you'll have good days, bad days, and days that are "just OK." Don't go into your lifestyle changes with the mindset that you have to be perfect all the time, because you don't! Instead, focus on taking baby steps to health that will help you reach your goals.

Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
BINEMELLES's Photo BINEMELLES Posts: 10,467
1/19/15 3:28 P

My SparkPage
Send Private Message
Reply
Decide that you want it more than you are afraid of it.
(Bill Cosby)


Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
200
186.75
173.5
160.25
147
KRYS210's Photo KRYS210 Posts: 73,432
1/15/15 8:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
What have you done today to make a difference in someone else's life? It can be anything, big or small. After all, helping others makes us feel better, too.

by Sally Koch

Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
BINEMELLES's Photo BINEMELLES Posts: 10,467
1/15/15 7:54 A

My SparkPage
Send Private Message
Reply
You are successful the moment you start moving toward a worthwhile goal.

(Charles Carlson)

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
200
186.75
173.5
160.25
147
BACCAGIRL's Photo BACCAGIRL SparkPoints: (71,778)
Fitness Minutes: (13,214)
Posts: 1,457
1/13/15 7:35 P

Send Private Message
Reply
It does not matter how slowly you go as long as you do NOT stop.

~Confucius


Yours Because His,
Becci/Rebecca

Team Co-Leader: Can't Do This On My Own

"If you keep looking over your shoulder at your past-it WILL become your future".
~Dr. Phil


 Pounds lost: 65.6 
0
33.25
66.5
99.75
133
KRYS210's Photo KRYS210 Posts: 73,432
12/29/14 3:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
You can dream about your goals all you want, but you won't ever reach them if you don't do anything to achieve them! Start today with one small step.

Spark

Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
12/29/14 2:33 P

Send Private Message
Reply
"I can do ALL things, through Christ who gives me strength!"

Blessings!

- Nancy Jean-
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KRYS210's Photo KRYS210 Posts: 73,432
12/29/14 10:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
What is your favorite motivational quote for today?

Need some ideas, try:

www.sparkpeople.com/resource/quotes.
as
p?


Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
Page: 1 of (1)  

Report Innappropriate Post

Other 10K Steps a Day Daily Motivation / Progress & Rewards Posts

Topics:
Last Post:
9/6/2018 11:02:52 PM
6/3/2018 3:13:52 PM
9/17/2018 10:00:01 PM
3/2/2018 4:45:01 PM
10/5/2018 6:08:58 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5065x1167x60145548

Review our Community Guidelines