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KIERAE's Photo KIERAE SparkPoints: (0)
Fitness Minutes: (194,502)
Posts: 39,395
5/24/10 8:11 A

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Happy Monday to you!

Your challenge today is to DO 30 MINUTES OF CONTINUOUS CARDIO EXERCISE.

Let's start off our week right, and GET MOVING!

Have a BURNING OFF THIS WEEKEND'S EXTRA CALORIES Monday!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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