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PRISM57's Photo PRISM57 Posts: 2,117
4/10/16 3:53 P

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Earned a halo and I'm pretty proud of myself.
Got pretty ticked off at a reoccurring thorn in my side and I grabbed the vacuum instead of the cheesecake in the fridge. ;)

Patty - Utah

Never look down on anyone unless you are helping them up.

Attitudes are contagious. Is yours worth catching?

The basic difference between being assertive and being aggressive is how our words and behavior affect the rights and well being of others.


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ETERNALMOTHER's Photo ETERNALMOTHER Posts: 2,923
10/16/08 11:57 A

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emoticon emoticon Tired and emotional. I am not sleeping well because of the back which is making me less able to handle stress. I think a nap is in order.

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


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WHOOJIE's Photo WHOOJIE Posts: 934
10/15/08 7:40 P

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emoticon Cold~

(he didn't show up so much on the white, so I am doing him again!)

Eat Less!! Weigh Less!!...Move More!! Lose More!!

Fall seven times, get up eight. (Japanese proverb)

Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in
sideways, chocolate in one hand, coca-cola in the other, body thoroughly
used up, totally worn out and screaming "WOO HOO what a ride!"


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WHOOJIE's Photo WHOOJIE Posts: 934
10/15/08 7:38 P

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emoticon Cold~

Edited by: WHOOJIE at: 10/15/2008 (19:36)
Eat Less!! Weigh Less!!...Move More!! Lose More!!

Fall seven times, get up eight. (Japanese proverb)

Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in
sideways, chocolate in one hand, coca-cola in the other, body thoroughly
used up, totally worn out and screaming "WOO HOO what a ride!"


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ETERNALMOTHER's Photo ETERNALMOTHER Posts: 2,923
10/15/08 10:41 A

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emoticon I have my lapband consult today. A little scared and a little excited.

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


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TOURDOCTOR's Photo TOURDOCTOR SparkPoints: (0)
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9/30/08 2:40 P

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emoticon I'm behind on my water so far today . . . so I am trying to catch up on my water!

Favorite Quote from Space Quest:

"Never Give Up -
Never Surrender"

The quest for a healthy lifestyle has begun and the battle will be won by never giving up!


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ETERNALMOTHER's Photo ETERNALMOTHER Posts: 2,923
9/30/08 10:49 A

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emoticon The look on my face when I realized how much I have to get done.

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


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HOLLY_ROSE's Photo HOLLY_ROSE Posts: 4,127
9/30/08 10:43 A

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emoticon Just getting started!!(slow start this morning)



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WHOOJIE's Photo WHOOJIE Posts: 934
9/30/08 7:22 A

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emoticon

its early, going good so far!!!

Eat Less!! Weigh Less!!...Move More!! Lose More!!

Fall seven times, get up eight. (Japanese proverb)

Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in
sideways, chocolate in one hand, coca-cola in the other, body thoroughly
used up, totally worn out and screaming "WOO HOO what a ride!"


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TOURDOCTOR's Photo TOURDOCTOR SparkPoints: (0)
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9/30/08 1:22 A

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emoticon The day started out with one problem that led to a second problem. . . not as productive as I would have preferred. But as the day ends I am pleased and satisfied.

emoticon but ready for emoticon

Favorite Quote from Space Quest:

"Never Give Up -
Never Surrender"

The quest for a healthy lifestyle has begun and the battle will be won by never giving up!


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ETERNALMOTHER's Photo ETERNALMOTHER Posts: 2,923
9/28/08 12:25 P

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emoticon Husband knocked over some plants last night when he was staying up all night and didn't bother to pick them up nor their rocks. GGRRRRRRR

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


 current weight: 316.0 
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TOURDOCTOR's Photo TOURDOCTOR SparkPoints: (0)
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9/28/08 10:55 A

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emoticon Sleepy but I am up and moving.

Favorite Quote from Space Quest:

"Never Give Up -
Never Surrender"

The quest for a healthy lifestyle has begun and the battle will be won by never giving up!


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HOLLY_ROSE's Photo HOLLY_ROSE Posts: 4,127
9/28/08 9:25 A

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emoticon emoticon emoticon emoticon had my Americano!! I'm good to go!!



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WHOOJIE's Photo WHOOJIE Posts: 934
9/28/08 9:12 A

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emoticon emoticon

going to a movie today!

emoticon

Eat Less!! Weigh Less!!...Move More!! Lose More!!

Fall seven times, get up eight. (Japanese proverb)

Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in
sideways, chocolate in one hand, coca-cola in the other, body thoroughly
used up, totally worn out and screaming "WOO HOO what a ride!"


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TOURDOCTOR's Photo TOURDOCTOR SparkPoints: (0)
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9/27/08 10:31 P

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emoticon The Wii informed me that I am now 8 years younger. I guess 6 days working out with the Wii Fit I am getting younger. I have felt great and it keeps me interested.

Edited by: TOURDOCTOR at: 9/28/2008 (10:51)
Favorite Quote from Space Quest:

"Never Give Up -
Never Surrender"

The quest for a healthy lifestyle has begun and the battle will be won by never giving up!


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HOLLY_ROSE's Photo HOLLY_ROSE Posts: 4,127
9/27/08 10:28 P

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emoticon yummy! just ate!



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ETERNALMOTHER's Photo ETERNALMOTHER Posts: 2,923
9/27/08 8:36 P

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emoticon Dinner is cooking.

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


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WHOOJIE's Photo WHOOJIE Posts: 934
9/27/08 8:13 P

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emoticon emoticon emoticon
I spent the day with my baby nephews!

emoticon
Glad they go home with their moms!!!

Edited by: WHOOJIE at: 9/27/2008 (20:11)
Eat Less!! Weigh Less!!...Move More!! Lose More!!

Fall seven times, get up eight. (Japanese proverb)

Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in
sideways, chocolate in one hand, coca-cola in the other, body thoroughly
used up, totally worn out and screaming "WOO HOO what a ride!"


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ETERNALMOTHER's Photo ETERNALMOTHER Posts: 2,923
9/22/08 1:46 P

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emoticon I was looking for nervous but think this looks more constipated. LOL Fern started Children's Center today. I hope she liked it.

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


 current weight: 316.0 
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TOURDOCTOR's Photo TOURDOCTOR SparkPoints: (0)
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9/22/08 11:32 A

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emoticon Bought a Wii this weekend . . . and gave it a try.

emoticon It then told me my "real age" . . . like on Biggest Loser. Yikes . . . 12 years older than my real age. Bummer.

emoticon In truth it was fun, yet challenging! Now I just need to designate time each day to work out using it to monitor my progress. I am determined to work out on it to become younger than actual age.

emoticon Not only lose weight but improve my balance, flexibility, and strengthen my muscles. It won't replace a cardio workout, but it can be a great tool for determining my progress.



Favorite Quote from Space Quest:

"Never Give Up -
Never Surrender"

The quest for a healthy lifestyle has begun and the battle will be won by never giving up!


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ETERNALMOTHER's Photo ETERNALMOTHER Posts: 2,923
9/20/08 11:21 P

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emoticon fell off the chair and now the back is really hurting

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


 current weight: 316.0 
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TOURDOCTOR's Photo TOURDOCTOR SparkPoints: (0)
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9/20/08 10:29 P

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emoticon Really weary tonight!

Favorite Quote from Space Quest:

"Never Give Up -
Never Surrender"

The quest for a healthy lifestyle has begun and the battle will be won by never giving up!


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ETERNALMOTHER's Photo ETERNALMOTHER Posts: 2,923
9/19/08 7:29 P

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emoticon The hubby is driving me up a wall.

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


 current weight: 316.0 
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TOURDOCTOR's Photo TOURDOCTOR SparkPoints: (0)
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9/18/08 11:07 P

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emoticon Satisfied with my progress today!

Favorite Quote from Space Quest:

"Never Give Up -
Never Surrender"

The quest for a healthy lifestyle has begun and the battle will be won by never giving up!


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ETERNALMOTHER's Photo ETERNALMOTHER Posts: 2,923
9/18/08 6:37 P

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emoticon Making progress with the dr help.

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


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CBOYDE's Photo CBOYDE Posts: 424
9/18/08 6:06 P

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emoticon

Today is a struggle....I am basically on track but very close to having a binge and eating all this candy sitting at my desk.

Nothing Tastes as Good as Being Thin Feels!


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ETERNALMOTHER's Photo ETERNALMOTHER Posts: 2,923
9/17/08 4:29 P

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emoticon I didn't sleep well last night. My back just wouldn't stop hurting.

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


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CBOYDE's Photo CBOYDE Posts: 424
9/17/08 4:24 P

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emoticon

Determined....Determined to stay on track and have at least a 1 pound loss this week.

I just found out I have a cruise in March I will be going on and I insist on going 40 pounds lighter! emoticon

Nothing Tastes as Good as Being Thin Feels!


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HOLLY_ROSE's Photo HOLLY_ROSE Posts: 4,127
9/17/08 12:27 P

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Hope you all get better soon!!



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CD3581861 Posts: 1,417
9/17/08 11:30 A

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emoticon

I've been sick the last few days and I just want to sleep.

COMFYGRANNY's Photo COMFYGRANNY Posts: 10,589
9/17/08 11:26 A

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emoticon I am finally feeling a little better. I was hungry yesterday for the first time in 6 weeks. I seem to be doing fine so far today. I had some special K cereal with soy milk for breakfast and 3 glasses of water so far. it is 9:20 am. I am working on papers and then on menu. I haven't shopped for awhile since I haven't been able to eat much. hope this trend continues. I don't like being sick. I have one more lb to meet my goal for this BL challenge and 3 weeks to do it. I hope it doesn't take 3 weeks to lose 1 lb.

(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄MARY

UTAH SEAGULL
Dorfus Dippin-doodle


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HOLLY_ROSE's Photo HOLLY_ROSE Posts: 4,127
9/17/08 10:38 A

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Feeling Good! I'm pretty much on track, going to start up with LA weightloss again today, to kick start again!!!! Hey everyone keep up being so diligent!! GREAT work everyone!! emoticon

Edited by: HOLLY_ROSE at: 9/17/2008 (10:37)

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DARTHLAURIE's Photo DARTHLAURIE Posts: 2,579
9/17/08 10:05 A

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emoticon Had a great session with my personal trainer yesterday, in spite of my lungs being filled with crap from a cold I caught Thursday. My arms are a bit sore today!
Belly dance classes start again on Thursday! Woohoo! I'm very bouncy today, but they don't have an emoticon for that. Oh, and Talk a like a pirate day is Friday!
Arrrrgh! emoticon

*bounce!*


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BECKYGL's Photo BECKYGL Posts: 2,995
9/17/08 9:22 A

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a little discouraged about weight gain

do it!!


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BLACKCANARYBABE's Photo BLACKCANARYBABE SparkPoints: (0)
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9/17/08 9:19 A

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emoticon

A pound a week is fast enough for me!


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WHOOJIE's Photo WHOOJIE Posts: 934
9/17/08 7:02 A

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emoticon

not real excited to be at work!!!

Eat Less!! Weigh Less!!...Move More!! Lose More!!

Fall seven times, get up eight. (Japanese proverb)

Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in
sideways, chocolate in one hand, coca-cola in the other, body thoroughly
used up, totally worn out and screaming "WOO HOO what a ride!"


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MYNEWLIFESTYLE1's Photo MYNEWLIFESTYLE1 Posts: 1,830
9/17/08 12:48 A

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emoticon Disappointed that we did not end up going on our bike ride. Friend had other obligations.

Kris

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TOURDOCTOR's Photo TOURDOCTOR SparkPoints: (0)
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9/17/08 12:21 A

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emoticon I am determined to win this battle for my health. I just finished watching the Biggest Loser . . . when they showed how an obese person's heart looks like I was stunned. It really brings it home when you see that and realize that the fat is choking your heart and lungs. Ouch!

Favorite Quote from Space Quest:

"Never Give Up -
Never Surrender"

The quest for a healthy lifestyle has begun and the battle will be won by never giving up!


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TOURDOCTOR's Photo TOURDOCTOR SparkPoints: (0)
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9/17/08 12:14 A

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Your attitude can determine whether or not you will be successful at changing your eating habits, exercising daily, losing weight, keeping weight off, and improving your health. So what's your attitude?

I challenge each member to take time out each day to monitor how they feel. Check in here and reflect on how you feel and why!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So how do you feel and why? Let's use those emoticons and work on our attitudes!

Edited by: TOURDOCTOR at: 9/17/2008 (00:13)
Favorite Quote from Space Quest:

"Never Give Up -
Never Surrender"

The quest for a healthy lifestyle has begun and the battle will be won by never giving up!


 Pounds lost: 35.0 
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