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SUSANSKI's Photo SUSANSKI SparkPoints: (57,399)
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3/12/18 10:43 P

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I've always been VERY hungry not long after eating. It would HURT. I would get horribly grouchy. I couldn't wait to eat when I woke up, thus I changed my medication time...since I was required to wait 1/2 to 1 hour after taking my pill before I could eat.

I know NOW that FIBER (the lack thereof) was my problem. The white breads and rice...etc. would not keep me full. So I've been feeling a lot better, quite well, in fact, since I began improving my fiber intake. I don't get HUNGRY like that anymore.

It's very good to be aware of.

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STRNGNGRNDED's Photo STRNGNGRNDED Posts: 6,312
3/12/18 10:21 P

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I'm cutting back on my sugars and carbs and I've noticed very minimal hunger and the hunger feels different, deeper in my stomach, versus last week it was more to the surface and hangry! There wasn't much of a build up it was more fast and furious.

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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 7,470
3/12/18 9:32 A

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I keep a 32 oz jug of water on my desk, and when the hunger pains start i drink a glass of water and wait 5 minutes. and i do that 2 or 3 times and then if i am still hungry it wont be for as much as when it first started...just me!!!!


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

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SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (24,134)
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3/12/18 7:56 A

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I'm learning the difference between really hungry and when my mind is playing games with me I'm not grabbing something to eat right away get my mind occupied then after half hour and I still feel hungry I eat something.

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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 7,470
3/11/18 10:13 P

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well i try not to starve myself but with COPD its so hard to get a workout in that burns the fat and not put me down as well.....i have seesawed my weight for a long time now......glad i could help, always here if you have questions.....


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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STRNGNGRNDED's Photo STRNGNGRNDED Posts: 6,312
3/11/18 8:33 P

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Thank you Randy for sharing. I really appreciate it. How long can you go without eating these days?

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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 7,470
3/11/18 7:47 P

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back then it was about 7 hours without eating...but i was a younger man in better condition now a days......oh i have a 32 oz drinking jug i keep on my desk so when that is empty i know i have drank enough...


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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STRNGNGRNDED's Photo STRNGNGRNDED Posts: 6,312
3/11/18 7:24 P

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Randy, how many hours had passed from your previous meal?

Jackie, good job on drinking your water.


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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 7,470
3/11/18 5:58 P

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When i was in the army a long time ago i was training for a shot at going to a platoon of what we was training on and we went beyond lunch time which in the army they stretch everything thin but i was so hungry i lost my concentration and messed up on the test to see if i would end up that platoon, which was stationed in Hawaii,,,i ended up in Kansas instead..that was the last time i was hungry...my stomach was rumbling like nothing i had ever heard..


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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JACKIEPEN's Photo JACKIEPEN SparkPoints: (187,661)
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3/11/18 5:06 P

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I don't think I've ever experienced hunger but I do think I let myself get thirsty at times.

Just last week I was feeling weak and also realized I did not have my normal amount of water (I was out and about and not a normal day). So I drank a glassful of water and began to feel better enough to forget about feeling weak.

Jackie I'm a Halloween baby but many years ago.

5'1.5" - I shrunk from 5'4"
Summer: Minesota
Winter: Arizona (as of Dec. '08)

Personal goal is to weigh in 159 by the end of March 2017. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2017 to be back to below 155.


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STRNGNGRNDED's Photo STRNGNGRNDED Posts: 6,312
3/11/18 3:20 P

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Do you know when your body is truly hungry? What does it feel like? And what do you do?

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