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MISSYA72's Photo MISSYA72 Posts: 6,663
9/1/10 1:30 P

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Congratulations Pat!! I've been awol again, but I'll be back for September!

Missy

Goal:

5/1/2014 - Be down 10 pounds

I may not have gone where I intended to go, but I think I have ended where I needed to be.........Douglas Adams

What is life.......but to dream and do...


 current weight: 192.4 
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BVJANEY's Photo BVJANEY SparkPoints: (186,448)
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8/31/10 8:19 A

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August was a good month for a lot of you. Congratulations ANDERPA with your 6 pound loss. Everyone did great.

ANDERPA emoticon emoticon emoticon emoticon emoticon emoticon
EARTHANGEL emoticon emoticon emoticon emoticon
KATILADY emoticon emoticon emoticon
LOVINMYCUBIES emoticon emoticon emoticon

LPNNURSE
SHERRYJVP
ELIZABETHRUTH

If I share my strength with just one Spark Friend I can help her gain more confidence, become more fit and live a healthy life.

Co-Leader Of Sparkie's Spark Plugs Team
Motivating Each Other To Drop Pounds And To Be Healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20201
LOVINMYCUBBIES's Photo LOVINMYCUBBIES Posts: 650
8/28/10 2:59 P

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well i had gained a few earlier in the month, but yesterday found emoticon emoticon emoticon that had gotten away from me. :)

Wait for the Lord! Be strong, and let your heart take courage; wait for the Lord!
Psalm 27:14
You were bought at a price. Therefore honor God with your body
1 Corinthians 6:19
SW 245
CW 169.8
Goal 145


 Pounds lost: 86.5 
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BVJANEY's Photo BVJANEY SparkPoints: (186,448)
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8/28/10 9:08 A

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Good job Sparkie's. I'll give it another day before I make the chart but congratulations to ANDERPA for being our August winner with a six pounds loss. I think the last couple of weeks were great considering you did not gain your loss back with all that you were going through with your DH having a heart attack and the hospital and stress. You did great.

If I share my strength with just one Spark Friend I can help her gain more confidence, become more fit and live a healthy life.

Co-Leader Of Sparkie's Spark Plugs Team
Motivating Each Other To Drop Pounds And To Be Healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20201
ANDERPA's Photo ANDERPA Posts: 3,623
8/27/10 10:37 P

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No new starfish. but I don't think any got away this week either.

Nothing changes -- if nothing changes


 Pounds lost: 69.0 
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EARTHANGEL2B's Photo EARTHANGEL2B Posts: 718
8/27/10 2:30 P

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emoticon emoticon emoticon emoticon
I found 4 star fish. : D

 Pounds lost: 24.8 
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LPNNURSE051's Photo LPNNURSE051 SparkPoints: (0)
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8/27/10 11:08 A

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Gained one pound, emoticon

I can do all things through Christ who strengthens me.


 current weight: 136.0 
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ELIZABETHRUTH's Photo ELIZABETHRUTH SparkPoints: (93,643)
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8/27/10 9:52 A

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Stayed the same - no starfish, but I'm glad it's not worse with everything going on. At least I am getting back into exercising again. Have not been regular since May or June. Congrats to those who find starfish! I'm going to find SOMETHING next month!

Beth from Tampa Bay area of Florida
(And my last name is Sparks - really!)


 Pounds lost: 26.0 
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ELIZABETHRUTH's Photo ELIZABETHRUTH SparkPoints: (93,643)
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8/23/10 5:27 P

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Didn't get to weigh OR to weigh in on Friday. (Bad pun--sorry!) I've been away at an ABC (Assoc. of Bridal Consultants) conference - very enjoyable and informative, but no scale and no free internet where I was staying. But I'll check in next week. Congrats to all.

Beth from Tampa Bay area of Florida
(And my last name is Sparks - really!)


 Pounds lost: 26.0 
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ANDERPA's Photo ANDERPA Posts: 3,623
8/22/10 11:01 P

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I am late, but I stayed the same, so the starfish are still at 6.

Nothing changes -- if nothing changes


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BVJANEY's Photo BVJANEY SparkPoints: (186,448)
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8/22/10 4:26 P

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Good job everyone on this past weeks loses. One more week left for this month's challenge.

ANDERPA emoticon emoticon emoticon emoticon emoticon emoticon
KATILADY emoticon emoticon emoticon
LPNNURSE emoticon

SHERRYJVP
ELIZABETHRUTH

If I share my strength with just one Spark Friend I can help her gain more confidence, become more fit and live a healthy life.

Co-Leader Of Sparkie's Spark Plugs Team
Motivating Each Other To Drop Pounds And To Be Healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20201
KATIELADY72's Photo KATIELADY72 Posts: 364
8/20/10 8:02 P

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I lost a pound again! slowly but surely I'll get there! emoticon

 current weight: 138.0 
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LPNNURSE051's Photo LPNNURSE051 SparkPoints: (0)
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8/20/10 11:35 A

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Lost one pound this week. emoticon

I can do all things through Christ who strengthens me.


 current weight: 136.0 
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BVJANEY's Photo BVJANEY SparkPoints: (186,448)
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8/20/10 7:49 A

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Sorry the chart wasn't updated last week. I'll have a current chart after this weeks weigh in.

If I share my strength with just one Spark Friend I can help her gain more confidence, become more fit and live a healthy life.

Co-Leader Of Sparkie's Spark Plugs Team
Motivating Each Other To Drop Pounds And To Be Healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20201
KATIELADY72's Photo KATIELADY72 Posts: 364
8/13/10 10:56 P

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well another pound! emoticon
emoticon

 current weight: 138.0 
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135.5
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ANDERPA's Photo ANDERPA Posts: 3,623
8/13/10 1:46 P

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Start Weight = 210
Today = 204
Found 6 starfish this month emoticon

Nothing changes -- if nothing changes


 Pounds lost: 69.0 
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ELIZABETHRUTH's Photo ELIZABETHRUTH SparkPoints: (93,643)
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8/13/10 11:10 A

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I lost 2 pounds this week, but I gained them back through poor eating choices the last two days! But I learned a lesson: Be especially diligent when I have slept badly, because I tend not to care when I'm really tired. But, although that is understandable, it is not excusable! So I promise my team to make good choices this week.

Beth from Tampa Bay area of Florida
(And my last name is Sparks - really!)


 Pounds lost: 26.0 
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BVJANEY's Photo BVJANEY SparkPoints: (186,448)
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8/10/10 8:19 A

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Good job ANDERPA on your 5 pound loss!! I know tracking is so important. KATILADY, good job on you one pound. It's so nice to have you back. Some of you may have had a slow start but this coming week I'm sure will be better. Remember to drink lots of water and flush all that sodium out from your special dinners.

ANDERPA emoticon emoticon emoticon emoticon emoticon
KATIELADY emoticon

SHERRYJVP
LPNNURSE
ELIZABETHRUTH

If I share my strength with just one Spark Friend I can help her gain more confidence, become more fit and live a healthy life.

Co-Leader Of Sparkie's Spark Plugs Team
Motivating Each Other To Drop Pounds And To Be Healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20201
MISSYA72's Photo MISSYA72 Posts: 6,663
8/9/10 1:45 P

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Yeah Pat!!! I'm so proud of you

Missy

Goal:

5/1/2014 - Be down 10 pounds

I may not have gone where I intended to go, but I think I have ended where I needed to be.........Douglas Adams

What is life.......but to dream and do...


 current weight: 192.4 
204
190.5
177
163.5
150
LPNNURSE051's Photo LPNNURSE051 SparkPoints: (0)
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Posts: 632
8/9/10 12:41 A

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Elizabethruth, congrats on losing one of the three you had gained. These special days can really bring us down. Glad you got right back on track.

Congrats Anderpa! How awesome on your 5 pound loss.


I can do all things through Christ who strengthens me.


 current weight: 136.0 
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178.75
162.5
146.25
130
ANDERPA's Photo ANDERPA Posts: 3,623
8/6/10 9:27 P

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Start Weight = 210
Today's Weight = 205

Ah, the proof of the value of food tracking.

emoticon emoticon emoticon emoticon emoticon

Nothing changes -- if nothing changes


 Pounds lost: 69.0 
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63
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ELIZABETHRUTH's Photo ELIZABETHRUTH SparkPoints: (93,643)
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8/6/10 9:23 P

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Gained two! Last weekend we were away for a wedding - didn't do very well. Actually, it was worse, though: I gained three, but I've lost one of them already. Hope to get back on track now!

Beth from Tampa Bay area of Florida
(And my last name is Sparks - really!)


 Pounds lost: 26.0 
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LPNNURSE051's Photo LPNNURSE051 SparkPoints: (0)
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8/6/10 1:10 P

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Woe is me! I worked so hard all week and did very well. But last night we went out to eat at Russ' Restaurant and I blew it BIG time. So I have to report a no loss, no gain this week. I deserved that though! I will not do that again.

You are right Katielady... at least you lost one. Congrats!

Have a great week end all.
Diane

I can do all things through Christ who strengthens me.


 current weight: 136.0 
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178.75
162.5
146.25
130
KATIELADY72's Photo KATIELADY72 Posts: 364
8/6/10 1:02 P

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I lost one pound this week, hoping to lose more but at least i lost one! emoticon

 current weight: 138.0 
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132.75
130
SHERRYJVP's Photo SHERRYJVP Posts: 1,204
8/6/10 9:30 A

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I can never remember where I started. I weigh 150 and have been 'behaving' pretty well. LOL

Now or Never!

Sherry


 current weight: 135.0 
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BVJANEY's Photo BVJANEY SparkPoints: (186,448)
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8/3/10 7:58 A

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This is where we will record how many starfish (pounds lost) we have found each week. emoticon

If I share my strength with just one Spark Friend I can help her gain more confidence, become more fit and live a healthy life.

Co-Leader Of Sparkie's Spark Plugs Team
Motivating Each Other To Drop Pounds And To Be Healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20201
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